Grief Enlightenment

When great sorrow overwhelms us, as we stagger under the utter amazement of it, there comes a moment which seems a moment of peace. This is the moment when, as in a flash, we see that our sorrow is inevitable. It is not inevitable, we think, at that moment, but it is inevitable sometime. Sorrow is part of life. We cannot imagine any life which has accomplished a considerable number of years without finding this element of tragedy somewhere entering in. The first reaction to such a word of consolation is the exclamation, “This is nothing more than stoicism.” As we read the lives of such ...

Here is an incredibly cogent and compelling path for those suffering the loss of a loved one, a way to help the departed on their evolutionary spiritual journey, as well as the first step to beginning the healing process in the hearts of the loved ones left behind. A thoughtful and sensitive gift for those needing guidance in a time of loss. It not only takes you by the hand and shows you how it works but delves deeply into the metaphysical aspect to show you why.

Meditation has been around a very long time and has helped countless individuals take control of their lives and deal with problems such as Anxiety and Depression. Meditation isn't about denying negative thoughts and feelings it's about acknowledging them and then having the patience and control to let the feelings pass.