Fitness Management

Product List
    • 15 Rules to Strengthen Your Body and Mind
    • By: Ant Middleton
    • Narrated by: Ant Middleton
    • Length: 7 hrs and 26 mins
    • Release date: 01-13-22
    • Language: English
    • 4.5 out of 5 stars 26 ratings
    • The mind and body are often talked about as separate entities, but it’s only when they work in harmony with one another that one can truly push oneself to the highest heights....

    Regular price: $26.13 or 1 credit

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    • Relieve Stress and Anxiety, Fight Depression, Ditch Bad Habits, and Live Happier
    • By: Scott Douglas, Alison Mariella Désir
    • Narrated by: Stephen R. Thorne
    • Length: 6 hrs and 52 mins
    • Release date: 04-17-18
    • Language: English
    • 4.5 out of 5 stars 293 ratings
    • There's no other book like this. Longtime running writer Scott Douglas marshals expert advice (including his own, cultivated from more than 100,000 miles of personal experience), and a growing body of scientific research to show how running can make us happier....

    Regular price: $17.19 or 1 credit

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    • A 30-Day Diet for Eliminating the Root Cause of Chronic Pain
    • By: Dr. Peter Osborne
    • Narrated by: Mick Stephenson
    • Length: 9 hrs and 22 mins
    • Release date: 04-19-16
    • Language: English
    • 4.5 out of 5 stars 169 ratings
    • Dr. Osborne shows how grains wreak havoc on the body by causing tissue inflammation, creating vitamin and/or mineral deficiencies, and triggering an autoimmune response....

    Regular price: $15.47 or 1 credit

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    • How Running With My Dog Brought Me Back From the Brink
    • By: Nita Sweeney
    • Narrated by: Sarah Zimmerman
    • Length: 7 hrs and 37 mins
    • Release date: 09-10-19
    • Language: English
    • 4.5 out of 5 stars 253 ratings
    • It's never too late to chase your dreams: Before she discovered running, Nita Sweeney was 49-years-old, chronically depressed, occasionally manic, and unable to jog for more than 60 seconds at a time. Using exercise, Nita discovered an inner strength she didn't know she possessed....

    Regular price: $17.19 or 1 credit

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    • Mastering Breathwork for Success in Life, Love, Business, and Beyond
    • By: Dan Brule, Tony Robbins - foreword
    • Narrated by: Dan Brule
    • Length: 6 hrs and 47 mins
    • Release date: 03-28-17
    • Language: English
    • 4.5 out of 5 stars 363 ratings
    • Reduce stress and anxiety, increase your productivity, detox your body, balance your health, and find the path to greater mindfulness with this collection of signature breathing techniques....

    Regular price: $14.99 or 1 credit

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    • Relieve Pain, Boost Your Energy, Ease Anxiety and Depression, Lower Blood Pressure, and Melt Years Off Your Body with Fascia Therapy
    • By: Dr. Daniel Fenster
    • Narrated by: Dr. Daniel Fenster
    • Length: 5 hrs and 9 mins
    • Release date: 06-02-20
    • Language: English
    • 4.5 out of 5 stars 62 ratings
    • Fascia is a single, interconnected web of tissue that runs from the top of your head to the bottoms of your feet. It surrounds every organ, every muscle, every bone, and every nerve fiber. And it has an astonishing range of functions....

    Regular price: $12.74 or 1 credit

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    • Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness
    • By: Jon Kabat-Zinn
    • Narrated by: Jon Kabat-Zinn
    • Length: 5 hrs and 59 mins
    • Release date: 12-11-07
    • Language: English
    • 4.5 out of 5 stars 2,610 ratings
    • Stress. It is everywhere around us. Even worse, it gets inside us: Sapping our energy, undermining our health, and making us more vulnerable to anxiety, depression, and disease....

    Regular price: $13.50 or 1 credit

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    • Integrative Strategies for Lasting Weight Management: Integrative Strategies for Lasting Weight Management
    • By: Dr. Damaris Maria Grossmann
    • Narrated by: Leslie Brooks
    • Length: 39 mins
    • Release date: 02-05-25
    • Language: English
    • Not rated yet
    • GLP-1 (Glucagon-Like Peptide-1) is a hormone that plays a crucial role in regulating blood sugar levels and appetite. It is released from the intestines in response to food intake and stimulates the release of insulin from the pancreas, which helps lower blood sugar levels.

    Regular price: $3.95 or 1 credit

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  • Regular price: $13.75 or 1 credit

    Sale price: $13.75 or 1 credit

    • Applying Sun Tzu’s Ancient Wisdom to Modern Soccer Coaching, Tactics, and Team Management
    • By: Fitness Research Publishing
    • Narrated by: Virtual Voice
    • Length: 2 hrs and 4 mins
    • Release date: 04-10-24
    • Language: English
    • Not rated yet
    • "The Art of War for Soccer" is a groundbreaking book that seamlessly adapts the ancient wisdom of Sun Tzu to the modern soccer pitch, offering ...

    Regular price: $3.99 or 1 credit

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    • By: Robin A McKenzie
    • Narrated by: Catherine Popert
    • Length: 2 hrs and 46 mins
    • Release date: 08-10-20
    • Language: English
    • 4.5 out of 5 stars 58 ratings
    • This patient handbook provides an easy-to-follow self-treatment plan to quickly and effectively diagnose, alleviate, treat and manage debilitating back and related pains, even for the long-term sufferer....

    Regular price: $11.70 or 1 credit

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    • Plant-Based Eating for Health
    • By: Dr. Aleathea R. Wiggins
    • Narrated by: Virtual Voice
    • Length: 32 mins
    • Release date: 03-19-24
    • Language: English
    • 5 out of 5 stars 1 rating
    • By now you know that going vegan is the best thing you can do today to quickly improve your health and well-being. "Easy Vegan Weight Loss: Plant-...

    Regular price: $4.99 or 1 credit

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    • Simple Home Exercise to Maintain Healthier Body and High Energy in 7 Days
    • By: Liam Owen
    • Narrated by: Kenneth Montgomery
    • Length: 3 hrs and 38 mins
    • Release date: 07-26-21
    • Language: English
    • 5 out of 5 stars 41 ratings
    • As we grow older, we naturally start losing muscle mass every year. Even if you don’t feel anything now, eventually you’ll wake up one day and be surprised that you’re struggling just to get up from your chair or are simply not as strong as you used to be....

    Regular price: $14.95 or 1 credit

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    • The Yoga Professional's Guide to a Fulfilling Career
    • By: Amy Ippoliti, Taro Smith PhD
    • Narrated by: Amy Ippoliti
    • Length: 4 hrs and 29 mins
    • Release date: 07-24-19
    • Language: English
    • 5 out of 5 stars 69 ratings
    • Thousands of yoga lovers take teacher training courses each year, hoping to share what they learn with others. Many want to make yoga teaching their full-time career, but most training programs fall short in covering business acumen....

    Regular price: $11.17 or 1 credit

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    • 7 Powerful Mindset Changes for Lasting Weight Loss
    • By: Gary Foster PhD
    • Narrated by: Amy Deuchler, Gary Bennett PhD, Gary Foster, Joel Richards
    • Length: 5 hrs and 8 mins
    • Release date: 10-05-21
    • Language: English
    • 4.5 out of 5 stars 309 ratings
    • Gary Foster's The Shift is not about what to eat or not eat. It’s not about when to eat. It’s about building thinking habits, proven through science, that help you lose weight....

    Regular price: $10.39 or 1 credit

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    • Strategies with Oral GLP-1 Medications
    • By: Tiffany Lyons
    • Narrated by: Sam Mariotti
    • Length: 2 hrs and 7 mins
    • Release date: 01-09-25
    • Language: English
    • Not rated yet
    • Everywhere we turn, we are hearing about and seeing ads for GLP-1 medications that seems to be a miracle drug! In this book, we will look into the pros and cons of both GLP-1 injectables and oral tablets.

    Regular price: $6.95 or 1 credit

    Sale price: $6.95 or 1 credit

    • Train Your Mind to Bounce Back Stronger from Sports Injuries
    • By: Cindy Kuzma, Carrie Jackson Cheadle
    • Narrated by: Carrie Jackson Cheadle
    • Length: 8 hrs and 15 mins
    • Release date: 03-31-22
    • Language: English
    • 4.5 out of 5 stars 11 ratings
    • Written by a leading mental skills coach and contributing editor to Runner’s World (US), this is a practical guide to building the psychological resilience that athletes need to recover from injury and rebound stronger....

    Regular price: $15.27 or 1 credit

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  • Regular price: $27.00 or 1 credit

    Sale price: $27.00 or 1 credit

    • By: Susan S. Scott
    • Narrated by: Elizabeth Jasicki
    • Length: 7 hrs and 12 mins
    • Release date: 02-27-13
    • Language: English
    • 4.5 out of 5 stars 2 ratings
    • Susan S. Scott is an experienced psychotherapist who, due to a back injury, was forced to abandon her therapist's couch and walk for therapy....

    Regular price: $19.95 or 1 credit

    Sale price: $19.95 or 1 credit

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    • What to Do When You Can't Take It Anymore
    • By: William H. Polonsky PhD CDE
    • Narrated by: Chris Sorensen
    • Length: 11 hrs and 14 mins
    • Release date: 11-06-18
    • Language: English
    • 4.5 out of 5 stars 11 ratings
    • Living with diabetes is hard. It's easy to get discouraged, frustrated, and burned out. Here's an author who understands the emotional roller coaster and gives you the tools you need to keep from being overwhelmed....

    Regular price: $21.49 or 1 credit

    Sale price: $21.49 or 1 credit

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