Fitness Growth

Product List
  • Regular price: $25.00 or 1 credit

    Sale price: $25.00 or 1 credit

    • Where Physical Detox Meets Spiritual Transformation
    • By: Wendy Speake
    • Narrated by: Wendy Speake
    • Length: 5 hrs and 57 mins
    • Release date: 10-29-19
    • Language: English
    • 4.5 out of 5 stars 306 ratings
    • What would you be willing to give up to gain the presence of God in your life again? Many of us sign up for a physical detox program, thinking that if our bodies are healthier, then we're healthier. But a healthy body doesn't do us a lot of good if we are spiritually malnourished....

    Regular price: $17.19 or 1 credit

    Sale price: $17.19 or 1 credit

    Included in Plus membership
    • A Practical Plan to Achieve Spiritual Growth, Adopt Healthy Eating Habits, and Manage a Fitness Plan Even if You Have a Hectic Lifestyle
    • By: Lennon Publishing
    • Narrated by: Melanie Melton
    • Length: 4 hrs and 8 mins
    • Release date: 12-09-24
    • Language: English
    • 5 out of 5 stars 21 ratings
    • Imagine a wellness plan that enhances your physical, mental, and emotional health, accelerates spiritual growth, and fits seamlessly into your busy lifestyle. Has the hustle of modern life left you feeling disconnected from true well-being? If so, this guide may hold the answers you’re looking for.

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

  • Regular price: $17.19 or 1 credit

    Sale price: $17.19 or 1 credit

    Included in Plus membership
    • The 14-Day Plan to Flatten Your Belly, Crush Cravings, and Help Keep You Lean for Life
    • By: David Zinczenko, Stephen Perrine
    • Narrated by: Mark Deakins, David Zinczenko
    • Length: 5 hrs and 20 mins
    • Release date: 12-27-16
    • Language: English
    • 4.5 out of 5 stars 210 ratings
    • Lose up to a pound a day and curb your craving for sweets with delicious recipes and simple, science-based food swaps from David Zinczenko....

    Regular price: $18.00 or 1 credit

    Sale price: $18.00 or 1 credit

    • The Shockingly Simple Truth on How to Build Muscle using the Best Bodybuilding and Strength Training Exercises
    • By: Andy Xiong
    • Narrated by: Benjamin McLean
    • Length: 4 hrs and 22 mins
    • Release date: 04-20-19
    • Language: English
    • 4.5 out of 5 stars 109 ratings
    • This book will dispel the nonsense and reveal the truth about building muscle, so you can stop trying to identify what works and what doesn’t… and start sculpting a more muscular, more confident, and better you today.

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

  • Regular price: $25.19 or 1 credit

    Sale price: $25.19 or 1 credit

    • Maximizing Muscle Growth With Powerlifting Principles
    • By: Fitness Research Publishing
    • Narrated by: Virtual Voice
    • Length: 1 hr and 58 mins
    • Release date: 03-25-24
    • Language: English
    • Not rated yet
    • "Westside Barbell for Bodybuilders: Maximizing Muscle Growth with Powerlifting Principles" distills the essence of combining the raw strength of ...

    Regular price: $5.99 or 1 credit

    Sale price: $5.99 or 1 credit

    Included in Plus membership
    • Tiny Steps That Lift Your Mood, Improve Your Health and Reduce Your Stress
    • By: Stephanie Ewing
    • Narrated by: Virtual Voice
    • Length: 55 mins
    • Release date: 02-24-24
    • Language: English
    • 3.5 out of 5 stars 4 ratings
    • ✓ Do you want to feel better? ✓ Do you want to lose weight? ✓ Do you want a 30 day plan with tips and tricks included? Start working on your ...

    Regular price: $3.99 or 1 credit

    Sale price: $3.99 or 1 credit

    Included in Plus membership
    • Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness
    • By: Jon Kabat-Zinn
    • Narrated by: Jon Kabat-Zinn
    • Length: 5 hrs and 59 mins
    • Release date: 12-11-07
    • Language: English
    • 4.5 out of 5 stars 2,611 ratings
    • Stress. It is everywhere around us. Even worse, it gets inside us: Sapping our energy, undermining our health, and making us more vulnerable to anxiety, depression, and disease....

    Regular price: $13.50 or 1 credit

    Sale price: $13.50 or 1 credit

    • Strengthening Your Body to Strengthen Your Soul
    • By: Gary Thomas
    • Narrated by: Gary Thomas
    • Length: 4 hrs and 36 mins
    • Release date: 12-07-11
    • Language: English
    • 4.5 out of 5 stars 155 ratings
    • Few pastors or Christian writers have dared to approach the subject of how proper eating and an active lifestyle can affect how we serve God....

    Regular price: $17.09 or 1 credit

    Sale price: $17.09 or 1 credit

    • A 28-Day Reflux Prevention and Healing Program
    • By: Jonathan Aviv MD FACS
    • Narrated by: Jonathan Aviv MD FACS
    • Length: 6 hrs and 21 mins
    • Release date: 10-06-20
    • Language: English
    • 5 out of 5 stars 105 ratings
    • Dr. Aviv guides listeners through healthy dietary choices with targeted recipes, helping them balance their bodies and minds for optimal health and break acid-generating habits for good....

    Regular price: $13.50 or 1 credit

    Sale price: $13.50 or 1 credit

    • New Science Empowers Women to Navigate the Pivotal Transition with Knowledge and Confidence
    • By: Lisa Mosconi PhD, Maria Shriver - foreword
    • Narrated by: Maggi-Meg Reed
    • Length: 10 hrs and 5 mins
    • Release date: 03-12-24
    • Language: English
    • 4.5 out of 5 stars 87 ratings
    • The New York Times bestselling author of The XX Brain shows women how to navigate menopause successfully and come out the other side with an even better brain....

    Regular price: $20.25 or 1 credit

    Sale price: $20.25 or 1 credit

    • The Delicious, Doctor-Designed, Foolproof Plan for Fast and Healthy Weight Loss
    • By: Arthur Agatston MD
    • Narrated by: Arthur Agatston MD
    • Length: 2 hrs and 22 mins
    • Release date: 09-30-04
    • Language: English
    • 4 out of 5 stars 251 ratings
    • For years, cardiologist Arthur Agatston, MD, urged his patients to lose weight for the sake of their hearts, but every diet was too hard to follow or its restrictions were too harsh....

    Regular price: $12.59 or 1 credit

    Sale price: $12.59 or 1 credit

    • By: Jesse Itzler
    • Narrated by: Jesse Itzler
    • Length: 7 hrs and 23 mins
    • Release date: 05-15-18
    • Language: English
    • 4.5 out of 5 stars 2,416 ratings
    • Entrepreneur and best-selling author Jesse Itzler's next adventure takes him to a monastery where he learns to unplug, pray, and live like a monk....

    Regular price: $19.49 or 1 credit

    Sale price: $19.49 or 1 credit

    • The Total Experience
    • By: George Sheehan, Kenny Moore
    • Narrated by: Patrick Lawlor
    • Length: 10 hrs and 17 mins
    • Release date: 08-08-17
    • Language: English
    • 4.5 out of 5 stars 86 ratings
    • Running and Being tells of the author's midlife return to the world of exercise, play, and competition, in which he found "a world beyond sweat" that proved to be a source of great revelation....

    Regular price: $15.47 or 1 credit

    Sale price: $15.47 or 1 credit

    • End Your Diet and Achieve Thinner Peace
    • By: Martha Beck Ph.D.
    • Narrated by: Martha Beck
    • Length: 5 hrs and 20 mins
    • Release date: 11-30-10
    • Language: English
    • 4.5 out of 5 stars 196 ratings
    • Everyone knows how to lose weight: eat less, move more. But so many dieters who know what to do still don't do what they know....

    Regular price: $14.24 or 1 credit

    Sale price: $14.24 or 1 credit

    • By: Kristen Feola
    • Narrated by: Connie Wetzell
    • Length: 2 hrs and 18 mins
    • Release date: 12-08-10
    • Language: English
    • 4.5 out of 5 stars 38 ratings
    • With 21 devotionals and 100+ recipes, this book is your ultimate plan of action and toolbox as you commit to the Daniel Fast. You'll not only embrace healthier eating habits, you'll also discover a greater awareness of God's presence....

    Regular price: $13.49 or 1 credit

    Sale price: $13.49 or 1 credit

    • Yoga for Self-Realization
    • By: Deepak Chopra, Sarah Platt-Finger
    • Narrated by: Deepak Chopra, Sarah Platt-Finger
    • Length: 7 hrs and 43 mins
    • Release date: 01-03-23
    • Language: English
    • 3.5 out of 5 stars 9 ratings
    • Royal Yoga is the highest and most important of the yoga traditions—an all-embrracing path to personal transformation that reaches beyond any approach to wellness and healing that exists today....

    Regular price: $18.00 or 1 credit

    Sale price: $18.00 or 1 credit

    • A Doctor Shares the Basics of His Rapid Results Plan
    • By: Dr. Mike Moreno MD
    • Narrated by: Dr. Mike Moreno MD
    • Length: 2 hrs and 25 mins
    • Release date: 04-18-11
    • Language: English
    • 4 out of 5 stars 109 ratings
    • Here is the audio supplement to The 17 Day Diet, as featured on Dr. Phil and The Doctors. It's read by the author and includes exclusive information....

    Regular price: $11.24 or 1 credit

    Sale price: $11.24 or 1 credit