Fitness Chronic

Product List
    • The Science and Practice of Moving With More Skill and Less Pain
    • By: Todd Hargrove CR CFP
    • Narrated by: Erin Moon
    • Length: 8 hrs and 46 mins
    • Release date: 06-10-20
    • Language: English
    • 4.5 out of 5 stars 6 ratings
    • A Guide to Better Movement offers a clear and practical look at emerging science related to the brain's role in movement and pain. It is written for movement professionals, athletes, chronic pain sufferers, and anyone else interested in moving better and feeling better....

    Regular price: $17.19 or 1 credit

    Sale price: $17.19 or 1 credit

    Included in Plus membership
    • A Radical New Way to Treat All Chronic Autoimmune Conditions Using Paleo Principles, Revised Edition
    • By: Terry Wahls MD, Eve Adamson - contributor
    • Narrated by: Laural Merlington
    • Length: 18 hrs and 14 mins
    • Release date: 08-11-20
    • Language: English
    • 5 out of 5 stars 136 ratings
    • The Wahls Protocol has become a sensation, transforming the lives of people with autoimmune diseases. Now in this fully revised edition, Dr. Terry Wahls outlines the latest research that validates the program and offers new, powerful tools....

    Regular price: $25.79 or 1 credit

    Sale price: $25.79 or 1 credit

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    • America's Healthy Heart Doc's Plan to Power Your Health
    • By: Joel K. Kahn MD, John Mackey - foreword
    • Narrated by: Tristan Morris
    • Length: 7 hrs and 3 mins
    • Release date: 10-30-18
    • Language: English
    • 4.5 out of 5 stars 115 ratings
    • With The Plant-Based Solution, leading cardiologist Dr. Joel Kahn shows how everyone can cultivate optimal well-being with a whole-foods, plant-based diet. Known as America's Healthy Heart Doc, Dr. Kahn has already helped thousands of people prevent and reverse heart disease....

    Regular price: $17.19 or 1 credit

    Sale price: $17.19 or 1 credit

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    • Activate Your Body's Natural Ability to Burn Fat and Lose Weight Fast
    • By: Dr. Mark Hyman MD
    • Narrated by: Dr. Mark Hyman MD
    • Length: 7 hrs and 32 mins
    • Release date: 02-25-14
    • Language: English
    • 4.5 out of 5 stars 649 ratings
    • Dr. Hyman's revolutionary weight-loss program, based on the number one New York Times best seller The Blood Sugar Solution, supercharged for immediate results! The key to losing weight and keeping it off is maintaining low insulin levels....

    Regular price: $19.49 or 1 credit

    Sale price: $19.49 or 1 credit

    • The Groundbreaking Science of Healthy, Permanent Weight Loss
    • By: Michael Greger MD FACLM
    • Narrated by: Michael Greger MD FACLM
    • Length: 23 hrs and 42 mins
    • Release date: 12-10-19
    • Language: English
    • 4.5 out of 5 stars 2,441 ratings
    • Discover the cutting-edge science behind long-term weight loss success in this powerful new audiobook from the New York Times best-selling author of How Not to Die....

    Regular price: $33.74 or 1 credit

    Sale price: $33.74 or 1 credit

    • Understanding and Managing Chronic Pain Conditions.
    • By: Kyokusiima Diana
    • Narrated by: Virtual Voice
    • Length: 1 hr and 38 mins
    • Release date: 01-05-25
    • Language: English
    • Not rated yet
    • Chronic pain not only affects the individual experiencing it, but also has a significant impact on their family dynamics. This is a serious issue ...

    Regular price: $3.99 or 1 credit

    Sale price: $3.99 or 1 credit

    Included in Plus membership
    • A Hassle-Free Guide and Simple Meal Plan to Enhance Immunity, Optimize Gut Health, and Reduce Chronic Pain at Any Age
    • By: Yasmine Elamir, William Grist
    • Narrated by: Maggie Kennedy
    • Length: 3 hrs and 36 mins
    • Release date: 02-29-24
    • Language: English
    • 5 out of 5 stars 55 ratings
    • Are you tired of confusing diet advice and lackluster recipes? Here’s a scientifically-proven way to enjoy delicious meals while transforming your health in just 21 days!

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

  • Regular price: $15.59 or 1 credit

    Sale price: $15.59 or 1 credit

  • Regular price: $13.75 or 1 credit

    Sale price: $13.75 or 1 credit

  • Regular price: $6.95 or 1 credit

    Sale price: $6.95 or 1 credit

  • Regular price: $21.83 or 1 credit

    Sale price: $21.83 or 1 credit

    • How Oxalate Overload Is Making You Sick—and How to Get Better
    • By: Sally K. Norton
    • Narrated by: Sally K. Norton, Jeremy J. Raw
    • Length: 8 hrs and 18 mins
    • Release date: 01-03-23
    • Language: English
    • 4.5 out of 5 stars 183 ratings
    • An acclaimed nutrition educator reveals how the foods you’re eating to get healthy might be making you sick....

    Regular price: $15.75 or 1 credit

    Sale price: $15.75 or 1 credit

  • Regular price: $6.95 or 1 credit

    Sale price: $6.95 or 1 credit

    • How Science Shows a Plant-Based Diet Could Save Your Life (and the Planet)
    • By: Simon Hill
    • Narrated by: Simon Hill
    • Length: 10 hrs and 50 mins
    • Release date: 07-20-21
    • Language: English
    • 5 out of 5 stars 279 ratings
    • Before transitioning to a plant-based diet Simon held many of the common misconceptions....

    Regular price: $25.00 or 1 credit

    Sale price: $25.00 or 1 credit

    • Using Food as Medicine to Reverse Chronic Diseases from Diabetes, Arthritis, Cancer and More
    • By: Nicolette Richer, Howard Straus - foreword
    • Narrated by: Amanda Dolan
    • Length: 5 hrs and 9 mins
    • Release date: 10-22-19
    • Language: English
    • 4 out of 5 stars 23 ratings
    • Eat Real to Heal shows you the organic, plant-based foods you should be eating. Focusing on diet, nutrition, and meditation, this book teaches you how to power up your immune system and give yourself the best possible chance at beating chronic diseases like diabetes and more....

    Regular price: $17.19 or 1 credit

    Sale price: $17.19 or 1 credit

    • Escape Chronic Cardio and Carbohydrate Dependency, and Become a Fat-Burning Beast!
    • By: Mark Sisson, Brad Kearns
    • Narrated by: Brad Kearns
    • Length: 12 hrs and 5 mins
    • Release date: 12-14-15
    • Language: English
    • 4.5 out of 5 stars 1,015 ratings
    • Primal Endurance shakes up the status quo and challenges the overly stressful, ineffective conventional approach to endurance training....

    Regular price: $24.95 or 1 credit

    Sale price: $24.95 or 1 credit

    • How to Retrain Your Nervous System, Heal Your Body, and Overcome Chronic Pain
    • By: Sarah Warren
    • Narrated by: Alan Taylor
    • Length: 7 hrs and 7 mins
    • Release date: 09-30-19
    • Language: English
    • 4.5 out of 5 stars 38 ratings
    • We’ve been sold a lie: The world tells us that pain is inevitable, that our bodies must break down as we age, and that there’s nothing we can do about it. Here’s the shocking truth: The vast majority of the pain that plagues our aging bodies is self-inflicted....

    Regular price: $14.03 or 1 credit

    Sale price: $14.03 or 1 credit

    • Special Edition - Two Books - Carnivore Diet with Intermittent Fasting, Combine Two Powerful Strategies for Rapid Fat Loss and Increased Health
    • By: Michael D. Kaiser
    • Narrated by: Gary Westphalen
    • Length: 2 hrs and 58 mins
    • Release date: 02-22-19
    • Language: English
    • 4 out of 5 stars 42 ratings
    • The science is in on the many methods of intermittent fasting. The health benefits and metabolic benefits are significant and proven over and over: anti-aging effects, fat loss, weight loss, reduced hunger, clarity, and much more....

    Regular price: $6.95 or 1 credit

    Sale price: $6.95 or 1 credit

    • A 30-Day Diet for Eliminating the Root Cause of Chronic Pain
    • By: Dr. Peter Osborne
    • Narrated by: Mick Stephenson
    • Length: 9 hrs and 22 mins
    • Release date: 04-19-16
    • Language: English
    • 4.5 out of 5 stars 169 ratings
    • Dr. Osborne shows how grains wreak havoc on the body by causing tissue inflammation, creating vitamin and/or mineral deficiencies, and triggering an autoimmune response....

    Regular price: $15.47 or 1 credit

    Sale price: $15.47 or 1 credit

    • The Gentle Guide to Stress Relief, Weight Loss, Anxiety Management, Chronic Pain Alleviation, and Finding Emotional Balance
    • By: Martina Gavillet
    • Narrated by: Shayla Ann Rowley
    • Length: 3 hrs and 1 min
    • Release date: 12-23-24
    • Language: English
    • 5 out of 5 stars 19 ratings
    • A recent study in the Journal of Bodywork and Movement Therapies demonstrated that somatic exercises can significantly reduce pain and stress and improve overall well-being.

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit