Fitness Assessment
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Healthy Aging: Staying Fit and Active as You Get Older
- Practical Strategies for Older Adults to Maintain their Health and Independence
- By: Barrett Williams, ChatGPT ChatGPT
- Narrated by: Virtual Voice
- Length: 1 hr and 5 mins
- Unabridged
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Are you ready to take control of your aging journey? Look no further than "Healthy Aging," the comprehensive guide to living your best life as you age! With 18 informative chapters, this eBook covers everything from understanding the aging process to coping with loss and grief. You'll gain a deep understanding of your own fitness level and learn how to set realistic goals for yourself. With tips on developing an exercise plan, improving your flexibility and balance, and choosing the right equipment, "Healthy Aging" makes it easy to stay active and engaged with life. But fitness is just one ...
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Healthy Aging: Staying Fit and Active as You Get Older
- Practical Strategies for Older Adults to Maintain their Health and Independence
- Narrated by: Virtual Voice
- Length: 1 hr and 5 mins
- Release date: 04-21-24
- Language: English
- Are you ready to take control of your aging journey? Look no further than "Healthy Aging," the comprehensive guide to living your best life as you ...
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Can You Go?
- Assessments and Program Design for the Active Athlete and Everybody Else
- By: Dan John
- Narrated by: Dan John
- Length: 4 hrs and 3 mins
- Unabridged
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Training people in sport as a coach or in fitness as a personal trainer is certainly rewarding work. But there's a problem: What do we do next? There are countless books on diet and exercise, hundreds of machines; devices; and gimmicks to train people, and new gadgets and gizmos are popping up with every passing day.
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Great book, awful recording.
- By Chris on 06-28-15
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Can You Go?
- Assessments and Program Design for the Active Athlete and Everybody Else
- Narrated by: Dan John
- Length: 4 hrs and 3 mins
- Release date: 05-14-15
- Language: English
- Training people in sport as a coach or in fitness as a personal trainer is certainly rewarding work. But there's a problem: What do we do next....
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Wanderlust Wellness
- Nurturing Your Body and Mind on the Go
- By: Barrett Williams, ChatGPT ChatGPT
- Narrated by: Virtual Voice
- Length: 3 hrs and 5 mins
- Unabridged
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Unleash your adventurous spirit without compromising on wellness with "Wanderlust Wellness", a transformative new eBook. This is not just your ordinary travel guide, it's a complete manual for those with a thriving desire to explore the world and maintain optimal health while doing it. "Wanderlust Wellness" is divided into twelve comprehensive chapters that incorporate both the thrill of exploration and the importance of wellbeing. It begins by introducing the philosophy of healthy travel, letting the reader delve into the concept and its importance. Preparing for healthy travel is an ...
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Wanderlust Wellness
- Nurturing Your Body and Mind on the Go
- Narrated by: Virtual Voice
- Length: 3 hrs and 5 mins
- Release date: 04-21-24
- Language: English
- Unleash your adventurous spirit without compromising on wellness with "Wanderlust Wellness", a transformative new eBook. This is not just your ...
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Tips for Running Pain-Free
- The Guide to Master Self-Assessment and Treatment for Injuries (Plantar Fasciitis)
- By: Erik Vranesh
- Narrated by: Erik Vranesh
- Length: 1 hr and 37 mins
- Unabridged
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Plantar fasciitis can be debilitating for months or years. This is due, in part, to the fact that what is actually in pain has (at times) the full body weight of the person on it. Nearly all orthopedic problems can be healed if we learn how to minimize or eliminate pressure on the area that hurts as well as minimize or eliminate strain to the area that hurts.
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Plantar Fasciitis
- By Jody on 01-31-24
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Tips for Running Pain-Free
- The Guide to Master Self-Assessment and Treatment for Injuries (Plantar Fasciitis)
- Narrated by: Erik Vranesh
- Length: 1 hr and 37 mins
- Release date: 07-18-23
- Language: English
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Plantar fasciitis can be debilitating for months or years. This is due, in part, to the fact that what is actually in pain has (at times) the full body weight of the person on it....
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The Stroke of an Artist
- A Fitness Trainer's Journey with a Stroke Survivor. A Story of Inspiration, Knowledge and Hope When Physical Therapy Ends
- By: Tracy L. Markley
- Narrated by: Jill Ditmire
- Length: 1 hr and 40 mins
- Unabridged
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This is a journey of a personal fitness trainer and a stroke survivor client. This inspiring journey will bring hope and encouragement to those in recovery and their friends and family. This journey took us through rebuilding new pathways, feeling safe in movement again as well as fixing the foot drop and dealing with numbness and loss of sensations throughout the body.
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wonderful true story
- By Tracy Markley on 02-22-18
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The Stroke of an Artist
- A Fitness Trainer's Journey with a Stroke Survivor. A Story of Inspiration, Knowledge and Hope When Physical Therapy Ends
- Narrated by: Jill Ditmire
- Length: 1 hr and 40 mins
- Release date: 02-21-18
- Language: English
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This is a journey of a personal fitness trainer and a stroke survivor client. This inspiring journey will bring hope and encouragement to those in recovery and their friends and family....
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Tips for Running Pain-Free
- The Guide to Master Self-Assessment and Treatment for Injuries
- By: Erik Vranesh
- Narrated by: Erik Vranesh
- Length: 1 hr and 20 mins
- Unabridged
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Overall
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Performance
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Story
Achilles Tendinitis can be debilitating for months or years. Nearly all orthopedic problems can be healed if we learn how to minimize or eliminate pressure on the area that hurts, as well as to minimize or eliminate strain to the area that hurts. This book informs the listener what the heel is telling you, why it is telling you this, and exactly what to do about it.
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Tips for Running Pain-Free
- The Guide to Master Self-Assessment and Treatment for Injuries
- Narrated by: Erik Vranesh
- Length: 1 hr and 20 mins
- Release date: 08-03-23
- Language: English
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Achilles Tendinitis can be debilitating for months or years. Nearly all orthopedic problems can be healed if we learn how to minimize or eliminate pressure on the area that hurts, as well as to minimize or eliminate strain to the area that hurts....
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