Exercise Sports Nutrition

Product List
    • Run Stronger and Race Faster by Training Slower
    • By: Matt Fitzgerald, Robert Johnson
    • Narrated by: Rob Grgach
    • Length: 5 hrs and 41 mins
    • Release date: 04-30-17
    • Language: English
    • 4.5 out of 5 stars 715 ratings
    • This revolutionary training method has been embraced by elite runners - with extraordinary results - and now you can do it, too....

    Regular price: $14.61 or 1 credit

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    • A Manual for Mountain Runners and Ski Mountaineers
    • By: Steve House, Scott Johnston, Kilian Jornet
    • Narrated by: Roger Wayne
    • Length: 9 hrs and 42 mins
    • Release date: 05-29-20
    • Language: English
    • 4.5 out of 5 stars 96 ratings
    • Dovetailing on the success of Training for the New Alpinism and Patagonia's own emphasis on all mountain use, Training for the Uphill Athlete translates theory into methodology to allow you to write your own training plans and coach yourself to endurance goals....

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    • How Running With My Dog Brought Me Back From the Brink
    • By: Nita Sweeney
    • Narrated by: Sarah Zimmerman
    • Length: 7 hrs and 37 mins
    • Release date: 09-10-19
    • Language: English
    • 4.5 out of 5 stars 242 ratings
    • It's never too late to chase your dreams: Before she discovered running, Nita Sweeney was 49-years-old, chronically depressed, occasionally manic, and unable to jog for more than 60 seconds at a time. Using exercise, Nita discovered an inner strength she didn't know she possessed....

    Regular price: $17.19 or 1 credit

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    • The Total Experience
    • By: George Sheehan, Kenny Moore
    • Narrated by: Patrick Lawlor
    • Length: 10 hrs and 17 mins
    • Release date: 08-08-17
    • Language: English
    • 4.5 out of 5 stars 84 ratings
    • Running and Being tells of the author's midlife return to the world of exercise, play, and competition, in which he found "a world beyond sweat" that proved to be a source of great revelation....

    Regular price: $15.47 or 1 credit

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    • Third Edition
    • By: Pete Pfitzinger, Scott Douglas
    • Narrated by: Patrick Lawlor
    • Length: 9 hrs and 36 mins
    • Release date: 01-18-22
    • Language: English
    • 5 out of 5 stars 13 ratings
    • Find the plan that works best for you from the detailed day-by-day training schedules by choosing between 18- and 12-week preparation and selecting weekly distances of 55, 55 to 70, 70 to 85, or 85-plus miles....

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    • Unlocking Your Athletic Potential for Health, Speed, and Injury Prevention
    • By: Jay Dicharry MPT SCS
    • Narrated by: Roger Wayne
    • Length: 5 hrs and 46 mins
    • Release date: 08-21-18
    • Language: English
    • 5 out of 5 stars 69 ratings
    • Unfortunately, with running comes injuries, as a result of wrong information and improper training. Author Jay Dicharry was tired of getting the same treatments from doctors that didn't heal his joint and muscle pain from running, so he decided to combine different fields of clinical care, biomechanical analysis, and coaching to help you avoid common injuries and become the best runner you can be.

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    • The History and Principles of China’s Most Explosive Martial Art
    • By: Danny Xuan, John Little
    • Narrated by: P.J. Ochlan
    • Length: 9 hrs and 27 mins
    • Release date: 06-08-21
    • Language: English
    • 4.5 out of 5 stars 51 ratings
    • Wing Chun is the most popular form of Chinese kung fu in the world today, with more than four million practitioners. This guide will fascinate and educate anyone interested in the martial arts, from beginner to master....

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    • From Good to Great to Unstoppable
    • By: Tim S. Grover, Shari Wenk
    • Narrated by: Pete Simonelli
    • Series: Tim Grover Winning, Book 1
    • Length: 6 hrs and 38 mins
    • Release date: 12-01-20
    • Language: English
    • 4.5 out of 5 stars 6,467 ratings
    • For more than two decades, legendary trainer Tim Grover has taken the greats - Michael Jordan, Kobe Bryant, Dwyane Wade, and hundreds of relentless competitors in sports, business, and every walk of life - and made them greater....

    Regular price: $14.99 or 1 credit

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    • By: Travis Macy, John Hanc
    • Narrated by: Brian Hutchison
    • Length: 7 hrs and 28 mins
    • Release date: 04-14-15
    • Language: English
    • 4.5 out of 5 stars 860 ratings
    • Travis Macy has summited glacial peaks in the French Alps, rappelled into limestone caves in China, and raced through parched deserts in Utah....

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    • Relieve Stress and Anxiety, Fight Depression, Ditch Bad Habits, and Live Happier
    • By: Scott Douglas, Alison Mariella Désir
    • Narrated by: Stephen R. Thorne
    • Length: 6 hrs and 52 mins
    • Release date: 04-17-18
    • Language: English
    • 4.5 out of 5 stars 283 ratings
    • There's no other book like this. Longtime running writer Scott Douglas marshals expert advice (including his own, cultivated from more than 100,000 miles of personal experience), and a growing body of scientific research to show how running can make us happier....

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    • 4,000 Miles Across America, One Story at a Time
    • By: Andrew Forsthoefel
    • Narrated by: Andrew Forsthoefel
    • Length: 13 hrs and 39 mins
    • Release date: 04-24-18
    • Language: English
    • 4.5 out of 5 stars 401 ratings
    • At 23, Andrew Forsthoefel headed out the door of his home in Chadds Ford, Pennsylvania, with a backpack, an audio recorder, two books, and a sign that read "Walking to Listen". He had just graduated from Middlebury College and was ready to begin his adult life, but he didn't know how....

    Regular price: $17.62 or 1 credit

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    • What the Athlete in All of Us Can Learn from the Strange Science of Recovery
    • By: Christie Aschwanden
    • Narrated by: Allyson Ryan
    • Length: 8 hrs and 29 mins
    • Release date: 03-05-19
    • Language: English
    • 4 out of 5 stars 251 ratings
    • Acclaimed FiveThirtyEight science writer Christie Aschwanden takes listeners on an eye-opening, myth-busting exploration of how the human body can best recover and adapt to sports and fitness training....

    Regular price: $21.49 or 1 credit

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    • My Journey from Addiction to Ultramarathons
    • By: Catra Corbett, Dan England
    • Narrated by: Allyson Ryan
    • Length: 7 hrs and 33 mins
    • Release date: 11-20-18
    • Language: English
    • 4.5 out of 5 stars 454 ratings
    • Aside from her rock star looks, Catra Corbett is a standout in the running world on her accomplishments alone. And, unbelievably, she's also a former meth addict. After two years of addiction, Catra is busted while selling, and a night in jail is enough to set her straight....

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    • What It Takes to Win
    • By: Rich Froning, David Thomas
    • Narrated by: Sean Pratt
    • Length: 6 hrs and 23 mins
    • Release date: 06-02-15
    • Language: English
    • 4.5 out of 5 stars 655 ratings
    • Reigning CrossFit world champion Rich Froning is "the fittest man on Earth"....

    Regular price: $20.00 or 1 credit

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    • The Coach from "Born to Run" Shows How to Get the Most from Your Miles - and from Yourself
    • By: Eric Orton
    • Narrated by: Nick Cordero
    • Length: 5 hrs and 15 mins
    • Release date: 12-26-13
    • Language: English
    • 4 out of 5 stars 247 ratings
    • In The Cool Impossible, Orton shares his wealth of knowledge in an inspiring step-by-step guide that will open up a new world of achievement for runners of all levels of ability and experience....

    Regular price: $13.75 or 1 credit

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    • The Pursuit of Happiness on Two Wheels
    • By: Robert Penn
    • Narrated by: Jonathan Cowley
    • Length: 5 hrs and 40 mins
    • Release date: 02-13-12
    • Language: English
    • 4.5 out of 5 stars 153 ratings
    • Robert Penn has saddled up nearly every day of his adult life. In his late 20s, he pedaled 25,000 miles around the world....

    Regular price: $14.61 or 1 credit

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    • How to Run Faster, Farther, and Injury-Free - For Life
    • By: Dr. Nicholas Romanov, Kurt Brungardt
    • Narrated by: L. J. Ganser
    • Length: 4 hrs and 38 mins
    • Release date: 09-30-14
    • Language: English
    • 4 out of 5 stars 71 ratings
    • The first in-depth manual to teach runners of all levels how to change their running style safely, intelligently, and efficiently....

    Regular price: $11.17 or 1 credit

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    • How Too Much Exercise Can Kill You, and What You Can Do to Protect Your Heart
    • By: Chris Case, John Mandrola MD, Lennard Zinn
    • Narrated by: Steve Menasche
    • Length: 8 hrs and 27 mins
    • Release date: 06-19-18
    • Language: English
    • 4.5 out of 5 stars 60 ratings
    • Intended for anyone who competes in endurance sports like cycling, triathlon, running races of all distances, and cross-country skiing, The Haywire Heart presents the evidence that going too hard or too long can damage your heart forever....

    Regular price: $17.19 or 1 credit

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