Energy Freedom Technique

If you have ever wanted to break free of old destructive patterns, live a calmer, more peaceful life in control of your emotions, release stress, tension, and anxiety, overcome your fears, or move on from past hurts and negative experiences, then this is the book you've been looking for! Using the ground-breaking approaches Emotional Freedom Techniques (EFT), and their own Simple Energy Techniques (SET), Steve Wells and Dr David Lake will show you simple, effective steps that you can take that could change your life forever. By learning to tap on specific meridian points on the body you can...

This manual offers an evidence-based overview of the foundational aspects of Clinical Emotional Freedom Techniques (Clinical EFT), a fourth wave therapy approach. The Evidence Based EFT Manual is designed to introduce you to the practice of Clinical EFT, a synthesis of Cognitive Behavioural Therapy, Prolonged Exposure therapy, and the somatic stimulation of acupressure points. Clinical EFT is the term used to describe the version of EFT that has been tested and validated in scientific research trials. There are other versions of EFT and hybrids of tapping techniques, but few have been as ...

If you have felt stuck, held back by fear or inner resistance, and are not making the progress you'd like to make in achieving your goals, you'll find the information in this book to be a breath of fresh air. Instead of empty motivation or mere “affirmations”, the author presents a powerful practical program for personal change with a clear framework and exciting new energy techniques for releasing your resistance, uncovering your unique version of success and setting yourself on the path to achieving it. This book shows you how to use revolutionary new Simple Energy Techniques (SET), ...

The intention for this book is to lay out a clear path for creating a framework that will help you losing weight with the emotional freedom technique. Best-selling author Lisa Townsend provides a firm foundation that will allow anyone to begin using EFT and tapping to achieve their weight loss goals immediately.

Do you feel stressed out a lot of the time? Do you often feel tired and worn out? Is your mind occupied with problems and do you struggle with emotional issues? You're not alone! These are common issues that a lot of people face today. Fortunately, there are plenty of good methods that can be used to resolve these kinds of issues. There's cognitive therapy, talk therapy, meditation, yoga, etc. These methods can definitely be helpful. However, they are not always as easy to learn and seeing a therapist can get pretty expensive.

Are you in a constant worry loop that you can’t switch off? Do you start something with good intentions, only to find yourself procrastinating and never finishing? Do you want to find a way to overcome emotional blocks and a lack of confidence in your abilities? Do you want to relieve yourself of negative thought patterns? What if you could change your mindset using essential oils, simply tapping on acupuncture points, and clearing up your home? Inside you’ll find a guide to transforming yourself using ‘fragrant tapping’, a combination of essential oils, understanding energetic ...

In this book you'll discover how to use the powerful self-healing technique known as EFT, or "tapping," to create greater wealth and abundance in your life.With this simple "tap and release" method, you'll remove the energy blocks that are preventing the Law of Attraction from helping you manifest the money you desire in your life. You'll be able to open the energetic channels that will allow more wealth and abundance to flow to you.

Et si le stress ou le manque de confiance en soi pouvaient disparaître sans "psy" ni thérapie à rallonge ? Grâce à l'EFT vous pouvez apprendre à votre esprit à réagir d'une façon positive aux éléments perturbants de votre quotidien. L'EFT (de l'anglais "Emotional Freedom Techniques"), est une méthode venue des Etats-Unis, arrivée en France au début des années 2000. Elle consiste à tapoter les méridiens d'acupuncture avec le bout des doigts en répétant des phrases en lien avec le problème rencontré.