Eastern Diet

Product List
    • Embrace Discomfort to Reclaim Your Wild, Happy, Healthy Self
    • By: Michael Easter
    • Narrated by: Michael Easter
    • Length: 8 hrs and 52 mins
    • Release date: 05-11-21
    • Language: English
    • 5 out of 5 stars 7,337 ratings
    • Discover the evolutionary mind and body benefits of living at the edges of your comfort zone and reconnecting with the wild....

    Regular price: $18.00 or 1 credit

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    • A Seeker's Guide to Extraordinary Living
    • By: Stephen Cope
    • Narrated by: Christopher Grove
    • Length: 10 hrs and 54 mins
    • Release date: 06-29-21
    • Language: English
    • 4.5 out of 5 stars 42 ratings
    • While many Westerners still think of yoga as an invigorating series of postures and breathing exercises, these physical practices are only part of a vast and ancient spiritual science....

    Regular price: $17.19 or 1 credit

    Sale price: $17.19 or 1 credit

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    • A Guide to Finding Joy in Unexpected Places
    • By: Sam Chase
    • Narrated by: Daniel Henning
    • Length: 6 hrs and 57 mins
    • Release date: 05-12-20
    • Language: English
    • 4.5 out of 5 stars 3 ratings
    • In Yoga and the Pursuit of Happiness, you'll discover that lasting happiness is already at your fingertips - in the small, everyday moments inherently infused with purpose and meaning....

    Regular price: $17.19 or 1 credit

    Sale price: $17.19 or 1 credit

    Included in Plus membership
    • Exploring Yoga's Ethical Practice
    • By: Deborah Adele
    • Narrated by: Laura Jennings
    • Length: 4 hrs and 18 mins
    • Release date: 02-27-18
    • Language: English
    • 5 out of 5 stars 999 ratings
    • The first two limbs of the eight-fold path of yoga sutras - the basic text for classical yoga - are examined in this spiritual guide to the practice of yoga. Foundational to all yogic thought, they are considered to be the guidelines to the yoga way of living....

    Regular price: $12.03 or 1 credit

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    • By: Yogi Ramacharaka
    • Narrated by: Dennis Logan
    • Length: 3 hrs and 11 mins
    • Release date: 08-01-18
    • Language: English
    • 4.5 out of 5 stars 21 ratings
    • Yoga is divided into several branches, ranging from that which teaches the control of the body, to that which teaches the attainment of the highest spiritual development. In the work we will not go into the higher phases of the subject....

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • How to Transform Yourself from the Inside Out
    • By: Kimberly Snyder, Deepak Chopra
    • Narrated by: Kimberly Snyder, Deepak Chopra MD
    • Length: 9 hrs and 58 mins
    • Release date: 09-20-16
    • Language: English
    • 4.5 out of 5 stars 77 ratings
    • Feel more beautiful, healthy, and energized than you have in years! Now, a revolutionary new way of helping you realize the true beauty that is your birthright....

    Regular price: $18.00 or 1 credit

    Sale price: $18.00 or 1 credit

    • Connect Deeply, Express Freely, Love Intimately
    • By: Henika Patel
    • Narrated by: Henika Patel
    • Length: 8 hrs and 48 mins
    • Release date: 05-21-24
    • Language: English
    • 5 out of 5 stars 4 ratings
    • Sensual is a guide to understanding the inner spark we are all born with, why and how we lose it, and how to reclaim our power to live the life we truly want.

    Regular price: $15.75 or 1 credit

    Sale price: $15.75 or 1 credit

  • Regular price: $24.95 or 1 credit

    Sale price: $24.95 or 1 credit

    • Vibhuti Pada
    • By: Pandit Rajmani PHD Tigunait
    • Narrated by: Ishan Tigunait
    • Length: 10 hrs and 4 mins
    • Release date: 01-18-23
    • Language: English
    • 5 out of 5 stars 3 ratings
    • Awakening Power in the Yoga Sutra is the first practitioner-oriented commentary on Vibhuti Pada written for the modern seeker. Fully grounded in scholarly understanding, this commentary is brought to life through the direct experience of a modern-day master....

    Regular price: $24.95 or 1 credit

    Sale price: $24.95 or 1 credit

    • Daily Reflections on the Path of Yoga
    • By: Rolf Gates, Katrina Kenison
    • Narrated by: Kevin Kenerly
    • Length: 12 hrs and 47 mins
    • Release date: 09-04-15
    • Language: English
    • 5 out of 5 stars 156 ratings
    • As more and more people in the West pursue yoga in its various forms, they begin to realize yoga is a discipline of the body and mind....

    Regular price: $13.97 or 1 credit

    Sale price: $13.97 or 1 credit

    • Self-Cultivation for a Healthier, Happier and More Balanced Life
    • By: Mimi Kuo-Deemer
    • Narrated by: Mimi Kuo-Deemer
    • Length: 7 hrs and 7 mins
    • Release date: 09-26-19
    • Language: English
    • 4.5 out of 5 stars 26 ratings
    • For centuries, Chinese sages, rulers and spiritual seekers have embraced a simple yet powerful principle to enable them to live in harmony with the Source of nature and all life; the art of 'self-cultivation' or, xiu yang....

    Regular price: $16.35 or 1 credit

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  • Regular price: $15.56 or 1 credit

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  • Regular price: $19.95 or 1 credit

    Sale price: $19.95 or 1 credit

    • You Can Look Younger, Have More Energy, a Better Memory, and Live a Long and Healthy Life
    • By: Elise Marie Collins
    • Narrated by: Laurel Lefkow
    • Length: 8 hrs and 40 mins
    • Release date: 12-26-18
    • Language: English
    • 4.5 out of 5 stars 3 ratings
    • Super Ager has everything you need to know to live long and prosper. Filled with science, suggestions for gentle daily movement, natural remedies, and modern wisdom, Super Ager is a practical and concise guide to optimal aging....

    Regular price: $13.67 or 1 credit

    Sale price: $13.67 or 1 credit

    • Achieve Focus, Presence, and Enlightened Leadership Through the Principles and Practice of Yoga
    • By: Julie Rosenberg
    • Narrated by: Carolyn Cook
    • Length: 6 hrs and 13 mins
    • Release date: 06-07-18
    • Language: English
    • 5 out of 5 stars 2 ratings
    • Yoga can relieve stress, focus the mind, and provide a path to resilience and a meaningful life. In Beyond the Mat, Julie Rosenberg reveals how the lessons of the 4,000-year-old Yoga Sutras contain a relevant framework in which to thrive both personally and professionally....

    Regular price: $19.48 or 1 credit

    Sale price: $19.48 or 1 credit

    • By: Francesca Hepton
    • Narrated by: HP Cooper
    • Length: 1 hr and 50 mins
    • Release date: 01-30-19
    • Language: English
    • 4 out of 5 stars 1 rating
    • Reiki and music create a motivational combination to give your training and fitness regime guaranteed focus and success. This combination will help you get rid of bad habits, break behavioral patterns leading to lethargy and failure, and more....

    Regular price: $6.95 or 1 credit

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  • Regular price: $9.99 or 1 credit

    Sale price: $9.99 or 1 credit

    • Exploring the Intersection of Eastern Philosophy and Western Medicine
    • By: Rina Harris
    • Narrated by: Marissa Micgiel
    • Length: 57 mins
    • Release date: 05-03-23
    • Language: English
    • Not rated yet
    • Welcome to The Science Behind Yoga—a book which bridges the gap between Eastern philosophy and Western medicine to explain this practice. Learn the philosophies and techniques behind yogic practices so you can achieve greater balance in your mind, body, and spirit....

    Regular price: $3.95 or 1 credit

    Sale price: $3.95 or 1 credit

    • The Mindfulness Diet
    • By: Vicky Joy
    • Narrated by: Mary Graham
    • Length: 45 mins
    • Release date: 01-03-17
    • Language: English
    • Not rated yet
    • Coming up with an effective diet plan can be a challenge. This book takes a look at how to lose weight in a healthy way that works for everyone....

    Regular price: $3.95 or 1 credit

    Sale price: $3.95 or 1 credit

    • A Simple Guide to Yoga for Everyone. To Become Healthy in Mind, Body, and Soul, and Also a Yoga Devotee
    • By: R. Espirito
    • Narrated by: Angela Ohlfest
    • Length: 58 mins
    • Release date: 01-31-19
    • Language: English
    • 4 out of 5 stars 1 rating
    • Are you aiming to bring about a change in your lifestyle? Do you want to practice yoga but don’t know where to start? Do you want a harmonious relationship between your mind and body? If you want to achieve any of the above things in life, then you have chosen the right audiobook....

    Regular price: $3.95 or 1 credit

    Sale price: $3.95 or 1 credit

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