Depression Recovery
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Conquering Trauma
- Why You Cannot Experience Peace and Joy and How to Finally Point Your Life in the Right Direction
- By: Michael Vitela
- Narrated by: Carlos Ramirez
- Length: 3 hrs and 1 min
- Unabridged
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Trauma is often thought of as severe or extremely harmful experiences, but trauma is actually a reaction to an event, not the event itself. And a seemingly mild or straightforward experience can cause you trauma and affect the rest of your life. Experiences of trauma become the brain’s map for protecting and defending you from future pain, but sometimes you don’t need protecting. Trauma can then poison your mind and reveal itself in both visible and invisible ways.
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helped me evaluate my relationship
- By Mildred Frazer on 09-21-20
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Conquering Trauma
- Why You Cannot Experience Peace and Joy and How to Finally Point Your Life in the Right Direction
- Narrated by: Carlos Ramirez
- Length: 3 hrs and 1 min
- Release date: 08-22-20
- Language: English
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Trauma is often thought of as severe or extremely harmful experiences, but trauma is actually a reaction to an event, not the event itself. And a seemingly mild or straightforward experience can cause you trauma and affect the rest of your life....
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Listening to Ayahuasca
- New Hope for Depression, Addiction, PTSD, and Anxiety
- By: Rachel Harris PhD
- Narrated by: Donna Postel
- Length: 12 hrs and 27 mins
- Unabridged
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Used for thousands of years by indigenous tribes of the Amazon rain forest, the mystical brew ayahuasca is now becoming increasingly popular in the West. Psychologist Rachel Harris here shares her own healing experiences and draws on her original research (the largest study of ayahuasca use in North America) into the powerful medicine's effects on depression, addiction, PTSD, and anxiety.
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Did not prepare me for my experiences!
- By Pistol Pete on 07-17-20
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Listening to Ayahuasca
- New Hope for Depression, Addiction, PTSD, and Anxiety
- Narrated by: Donna Postel
- Length: 12 hrs and 27 mins
- Release date: 02-12-19
- Language: English
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Used for thousands of years by indigenous tribes of the Amazon rain forest, the mystical brew ayahuasca is now becoming increasingly popular in the West....
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Mindfulness Explained - The Mindful Solution to Stress, Depression, and Chronic Unhappiness
- Mindfulness Meditation, Mindfulness for Beginners, Peace of Mind, Manage Stress, Spirituality
- By: C.K. Murray
- Narrated by: Virtual Voice
- Length: 56 mins
- Unabridged
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Mindfulness Explained – Learn How Mindfulness Can Change Your Life Today This mindful approach to living will show you everything you need to know for a healthier, happier, more peaceful life. Your mindful solution begins today...Let's be honest. In today's modern world, many of us lose touch with the moment. Fortunately, this is where mindful living comes into play. Through daily mindfulness exercises, we can all regain our footing in life. Master mindfulness by reaching a state that no amount of stress or unhappiness can touch! Have you ever struggled to focus in and feel good? Does ...
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Mindfulness Explained - The Mindful Solution to Stress, Depression, and Chronic Unhappiness
- Mindfulness Meditation, Mindfulness for Beginners, Peace of Mind, Manage Stress, Spirituality
- Narrated by: Virtual Voice
- Length: 56 mins
- Release date: 04-07-24
- Language: English
- Mindfulness Explained – Learn How Mindfulness Can Change Your Life Today This mindful approach to living will show you everything you need to ...
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Trauma Recovery Through Psychedelic Experiences
- A Guide to Understanding and Safely Using MDMA, Psilocybin Mushrooms, Ayahuasca, Cannabis, LSD, DMT and More! For Addiction, Depression, PTSD & OCD
- By: Roy Clark
- Narrated by: Dan Levy
- Length: 5 hrs and 52 mins
- Unabridged
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Ready to move forward with your life and make meaningful changes, but you are regularly held back by mental health and/or trauma from your past? Unresolved trauma can cause a number of mental health conditions, but this doesn’t have to be the way life defines you forever. You deserve better!
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Okay overview, but there are much better resources
- By Matt Haag on 07-19-23
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Trauma Recovery Through Psychedelic Experiences
- A Guide to Understanding and Safely Using MDMA, Psilocybin Mushrooms, Ayahuasca, Cannabis, LSD, DMT and More! For Addiction, Depression, PTSD & OCD
- Narrated by: Dan Levy
- Length: 5 hrs and 52 mins
- Release date: 03-17-23
- Language: English
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Ready to move forward with your life and make meaningful changes, but you are regularly held back by mental health and/or trauma from your past? Unresolved trauma can cause a number of mental health conditions, but this doesn’t have to be the way life defines you forever. You deserve better....
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Total Recovery
- Solving the Mystery of Chronic Pain and Depression
- By: Gary Kaplan D.O., Donna Beech
- Narrated by: Peter Berkrot
- Length: 8 hrs and 50 mins
- Unabridged
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According to Dr. Gary Kaplan, conventional thinking about the nature of chronic pain and depression is essentially flawed. Although physicians continue to diagnose conditions like migraines, fibromyalgia, chronic fatigue, chronic back pain, depression, anxiety, and PTSD, a growing body of research shows that these are in fact symptoms of something else – a deep-rooted inflammation in the brain. This inflammation can affect the nervous system for months—even years—to devastating effect.
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Life Changing and unforgettable!!!
- By jessie on 10-29-14
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Total Recovery
- Solving the Mystery of Chronic Pain and Depression
- Narrated by: Peter Berkrot
- Length: 8 hrs and 50 mins
- Release date: 05-06-14
- Language: English
- According to Dr. Gary Kaplan, conventional thinking about the nature of chronic pain and depression is essentially flawed....
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Fight The Fear
- Overcoming Obstacles That Stand In Your Way
- By: Dr. Jeffrey L. Gurian
- Narrated by: Virtual Voice
- Length: 5 hrs and 33 mins
- Unabridged
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Gurian’s honest plan will show you how to overcome any fear and change your life! – Judith Regan, President and Publisher, Regan Arts ARE YOU TIRED OF LETTING FEAR RULE YOUR LIFE? HAS FEAR BEEN HOLDING YOU BACK FROM ACHIEVING YOUR GOALS? HAVE YOU EVER NOT DONE SOMETHING YOU REALLY WANTED TO DO BECAUSE YOU WERE AFRAID TO TRY? If you answered “yes” to any of these questions, it’s possible that FEAR is ruling your life, and you need to change your thoughts and cancel the fear! ALWAYS REMEMBER- COURAGE IS NOT A LACK OF FEAR! COURAGE IS HAVING THE FEAR AND DOING IT ANYWAY!!! Dr. ...
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Fight The Fear
- Overcoming Obstacles That Stand In Your Way
- Narrated by: Virtual Voice
- Length: 5 hrs and 33 mins
- Release date: 03-01-24
- Language: English
- Gurian’s honest plan will show you how to overcome any fear and change your life! – Judith Regan, President and Publisher, Regan Arts ARE YOU ...
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A Christian's Mental Health Guide
- For Missionaries, Pastors, and Other Christians, Too
- By: Don Mingo
- Narrated by: Virtual Voice
- Length: 5 hrs and 13 mins
- Unabridged
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A Christian's Mental Health Guide: For Missionaries, Pastors, and Other Christians, Too is my personal mental health guide. I developed it over years of learning to deal with my own mental health. Challenges that arose from abuse during my childhood years, then witnessing horrendous atrocities during a twenty-two-year missionary career in Africa, added to my PTSD struggles. A moderate brain injury and recent diagnosis of FSHD—Facioscapulohumeral Muscular Dystrophy makes mental health a constant challenge. In this book, I share how therapy, spirituality, family, friends and Scripture help ...
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A Christian's Mental Health Guide
- For Missionaries, Pastors, and Other Christians, Too
- Narrated by: Virtual Voice
- Length: 5 hrs and 13 mins
- Release date: 04-18-24
- Language: English
- A Christian's Mental Health Guide: For Missionaries, Pastors, and Other Christians, Too is my personal mental health guide. I developed it over ...
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EMDR Revolution: 7 Guided Bilateral Stimulation Therapy Sessions
- For Life Changing Trauma Recovery That Has Helped Thousands of Tough Cases Recover from PTSD, Stress, Anger, Anxiety, and Depression
- By: Jane Kennedy
- Narrated by: Nauri Simmonds
- Length: 5 hrs and 47 mins
- Unabridged
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Now, you might be thinking, EMDR might be another one of those fads that will just waste your precious time and money. Or maybe you're concerned that the techniques will be too complex to understand, let alone perform on yourself. Those are legit concerns, but here's the thing: EMDR has been around for a while and its methods have been scrutinized, tested, and applauded by experts. Plus, this book breaks everything down into bite-sized, easy-to-digest chunks. No psychobabble, just straight-up, easy-to-follow guides.
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Heal and Overcome—EMDR Made Accessible!
- By Len on 05-11-24
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EMDR Revolution: 7 Guided Bilateral Stimulation Therapy Sessions
- For Life Changing Trauma Recovery That Has Helped Thousands of Tough Cases Recover from PTSD, Stress, Anger, Anxiety, and Depression
- Narrated by: Nauri Simmonds
- Length: 5 hrs and 47 mins
- Release date: 04-03-24
- Language: English
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Now, you might be thinking, EMDR might be another one of those fads that will just waste your precious time and money. Or maybe you're concerned that the techniques will be too complex to understand, let alone perform on yourself.
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FIGHTING DEPRESSION: RISING FROM THE DARK. A Personal Journey through Depression and A Guide to Reclaiming Your Life
- By: S BASU
- Narrated by: Virtual Voice
- Length: 29 mins
- Unabridged
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"FIGHTING DEPRESSION: RISING FROM THE DARK" is an inspiring memoir that chronicles the author's journey through the highs and lows of anxiety, depression, and bipolar behavior. Despite facing severe mental health challenges, she navigates her way through dark times, drawing strength from her family, personal growth, and self-discovery. With an open heart and a spirit of resilience, the author shares her experiences, revealing the strategies she used to overcome her struggles and reclaim a healthier, happier life. Through candid storytelling, she encourages readers to embrace the power of ...
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FIGHTING DEPRESSION: RISING FROM THE DARK. A Personal Journey through Depression and A Guide to Reclaiming Your Life
- Narrated by: Virtual Voice
- Length: 29 mins
- Release date: 05-13-24
- Language: English
- "FIGHTING DEPRESSION: RISING FROM THE DARK" is an inspiring memoir that chronicles the author's journey through the highs and lows of anxiety, ...
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Ecstasy as Medicine
- How MDMA therapy Can Help You Overcome Trauma, Anxiety, and Depression...and Feel More Love
- By: Jonathan Robinson
- Narrated by: Jonathan Robinson
- Length: 5 hrs and 39 mins
- Unabridged
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MDMA, often called Ecstasy or Molly, is an amazing medicine for treating everything from PTSD to anxiety and depression. This therapy has been proven to help thousands of people successfully heal from trauma, restore love in their relationships, and overcome their psychological challenges.
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Ecstasy as Medicine
- By Jeffrey Ringer on 03-30-24
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Ecstasy as Medicine
- How MDMA therapy Can Help You Overcome Trauma, Anxiety, and Depression...and Feel More Love
- Narrated by: Jonathan Robinson
- Length: 5 hrs and 39 mins
- Release date: 12-11-23
- Language: English
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MDMA, often called Ecstasy or Molly, is an amazing medicine for treating everything from PTSD to anxiety and depression. This therapy has been proven to help thousands of people successfully heal from trauma, restore love in their relationships, and overcome their psychological challenges....
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Cognitive Behavioral Therapy Workbook
- Complete CBT Guide on How to Retrain your Brain, Techniques to Overcome Anxiety, Depression, Addictions, and Unhappiness
- By: Kreg Jonathan
- Narrated by: Eric Wheeler
- Length: 3 hrs and 16 mins
- Unabridged
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Do you often feel depressed without knowing why? Have you ever found yourself anxious, even when everything was ok? Would you like to reveal the most powerful tool to block negative thoughts and break bad habits? Cognitive Behavioral Therapy is getting more and more popular, mainly because it is proven to produce bold results. Discover powerful exercises to overcome depression, anxiety, and negative thoughts, and even learn how to help someone else in need of a psychological help! In less than 28 days, your life can be completely different, positive, and inspiring!
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Recommend 100%!
- By RuthG on 05-19-20
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Cognitive Behavioral Therapy Workbook
- Complete CBT Guide on How to Retrain your Brain, Techniques to Overcome Anxiety, Depression, Addictions, and Unhappiness
- Narrated by: Eric Wheeler
- Length: 3 hrs and 16 mins
- Release date: 05-13-20
- Language: English
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Do you often feel depressed without knowing why? Have you ever found yourself anxious, even when everything was ok? Would you like to reveal the most powerful tool to block negative thoughts and break bad habits? Listen to find out more....
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The Other Great Depression
- How I'm Overcoming, on a Daily Basis, at Least a Million Addictions and Disfunctions and Finding a Spiritual (Sometimes) Life
- By: Richard Lewis
- Narrated by: Richard Lewis
- Length: 9 hrs and 20 mins
- Unabridged
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Famously neurotic comedian Richard Lewis finds himself on a gurney in the ER at the age of 44, hallucinating from excess cocaine use and his body poisoned by acute alcoholism. The same dysfunctions that had been the basis for his successful stage persona and inspired his best material had, it seemed, turned on him. In this very funny, deeply honest, and inspiring book, Lewis explores how he got there, how he finally got on the road to recovery, and how he copes with being Richard Lewis sober on a daily basis.
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One Long Run-On Sentence
- By Janeo on 09-08-22
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The Other Great Depression
- How I'm Overcoming, on a Daily Basis, at Least a Million Addictions and Disfunctions and Finding a Spiritual (Sometimes) Life
- Narrated by: Richard Lewis
- Length: 9 hrs and 20 mins
- Release date: 03-31-22
- Language: English
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Richard Lewis finds himself on a gurney in the ER at the age of 44, hallucinating from excess cocaine use and his body poisoned by acute alcoholism. The same dysfunctions that had been the basis for his successful stage persona and inspired his best material had, it seemed, turned on him....
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May Cause Side Effects
- A Memoir
- By: Brooke Siem
- Narrated by: Candace Joice
- Length: 9 hrs and 28 mins
- Unabridged
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Brooke Siem was among the first generation of minors to be prescribed antidepressants. Initially diagnosed and treated in the wake of her father’s sudden death, this psychiatric intervention sent a message that something was pathologically wrong with her and that the only “fix” was medication. As a teenager, she stepped into the hazy world of antidepressants just at the time when she was forming the foundation of her identity. For the following fifteen years, every situation she faced was seen through the lens of brokenness.
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Unbelievable story on how to manage an unmanageable situation
- By chris on 04-18-24
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May Cause Side Effects
- A Memoir
- Narrated by: Candace Joice
- Length: 9 hrs and 28 mins
- Release date: 10-23-22
- Language: English
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An unforgettable memoir about the turmoil of antidepressant withdrawal and the work it takes to unravel the stories we tell ourselves to rationalize our suffering....
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Everything Begins with Asking for Help
- An Honest Guide to Depression and Anxiety, from Rock Bottom to Recovery
- By: Kevin Braddock
- Narrated by: Oliver J. Hembrough
- Length: 8 hrs and 6 mins
- Unabridged
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Everything Begins with Asking for Help is a frank, insightful and thought-provoking audiobook on mental health, drawing on the author's own experience of a severe mental breakdown and sharing the recovery tools he has developed in partnership with various medical professionals and mental health experts. Kevin shares his own story to give the audiobook a vital human element, explaining how his fast-paced life in Berlin as a successful magazine journalist was brought to a sudden halt by a major depressive episode.
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Everything Begins with Asking for Help
- An Honest Guide to Depression and Anxiety, from Rock Bottom to Recovery
- Narrated by: Oliver J. Hembrough
- Length: 8 hrs and 6 mins
- Release date: 05-16-19
- Language: English
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Everything Begins with Asking for Help is a frank, insightful and thought-provoking audiobook on mental health, drawing on the author's own experience of a severe mental breakdown and sharing the recovery tools he has developed....
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Long Walk Out of the Woods
- A Physician's Story of Addiction, Depression, Hope, and Recovery
- By: Adam B. Hill
- Narrated by: Johnny Heller
- Length: 5 hrs and 28 mins
- Unabridged
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A pediatric oncologist and palliative care physician Dr. Adam B. Hill suffers stress and disillusionment with the culture of medicine. It led him to alcoholism, depression, and suicidal thoughts. Then, while in recovery, he loses a mentor to suicide, revealing the extent of the burnout epidemic in the medical field.
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A Wonderful Surprise
- By Callie on 04-23-20
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Long Walk Out of the Woods
- A Physician's Story of Addiction, Depression, Hope, and Recovery
- Narrated by: Johnny Heller
- Length: 5 hrs and 28 mins
- Release date: 03-19-20
- Language: English
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A pediatric oncologist and palliative care physician Dr. Adam B. Hill suffers stress and disillusionment with the culture of medicine. It led him to alcoholism, depression, and suicidal thoughts....
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OCD, Anxiety, Panic Attacks and Related Depression
- The Definitive Survival and Recovery Approach (Pulling the Trigger)
- By: Adam Shaw, Lauren Callaghan
- Narrated by: Adjoa Andoh, Jot Davies
- Length: 9 hrs and 46 mins
- Unabridged
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From the heart and soul of lifelong mental-health sufferer Adam Shaw, combined with the expert mind of the talented and leading psychologist Lauren Callaghan, this audiobook is cohesively divided into two helpful parts. Detailed from the separate perspectives of a sufferer and a psychologist is an insight into mental-health recovery to which sufferers can really relate.
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The biggest help with my OCD and anxiety
- By Cristi T on 01-15-19
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OCD, Anxiety, Panic Attacks and Related Depression
- The Definitive Survival and Recovery Approach (Pulling the Trigger)
- Narrated by: Adjoa Andoh, Jot Davies
- Length: 9 hrs and 46 mins
- Release date: 07-27-18
- Language: English
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Detailed from the separate perspectives of a mental-health sufferer and a psychologist is an insight into mental-health recovery to which sufferers can really relate....
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Overcoming the Blues
- Strategies for Understanding the Condition and Developing Effective Coping Mechanisms
- By: Barrett Williams, ChatGPT ChatGPT
- Narrated by: Virtual Voice
- Length: 1 hr and 44 mins
- Unabridged
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Introducing "Overcoming the Blues" – Your Comprehensive Guide to Battling Depression! In today's fast-paced and stressful world, it's no surprise that depression is a common challenge many people face. But fear not, because "Overcoming the Blues" is here to help you navigate through the complex maze of depression and emerge victorious, happier, and stronger. With 25 in-depth chapters that explore various aspects of depression, this eBook is a treasure trove of practical tips and effective strategies to reclaim your mental health and take control of your life. Embark on a journey of self-...
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Overcoming the Blues
- Strategies for Understanding the Condition and Developing Effective Coping Mechanisms
- Narrated by: Virtual Voice
- Length: 1 hr and 44 mins
- Release date: 04-21-24
- Language: English
- Introducing "Overcoming the Blues" – Your Comprehensive Guide to Battling Depression! In today's fast-paced and stressful world, it's no surprise...
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STOP
- Find Healing and Stop Narcissistic People Who Pull You Down into Depression and Loneliness
- By: Hans Watson
- Narrated by: Virtual Voice
- Length: 4 hrs and 27 mins
- Unabridged
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More than 25 million Americans deal with depression in their everyday lives, and a large percentage of those cases of depression are caused by unhealthy relationships with narcissistic people they interact with regularly. Recognizing this unhealthy dynamic, the tactics the narcissistic people use, and learning to create appropriate boundaries usually require help from trained professionals. In STOP, Dr. Watson uses his expertise and natural teaching ability to make this complex and difficult topic understandable, using plenty of specific examples to illustrate his points. After ...
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STOP
- Find Healing and Stop Narcissistic People Who Pull You Down into Depression and Loneliness
- Narrated by: Virtual Voice
- Length: 4 hrs and 27 mins
- Release date: 05-05-24
- Language: English
- More than 25 million Americans deal with depression in their everyday lives, and a large percentage of those cases of depression are caused by ...
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The Scar
- A Personal History of Depression and Recovery
- By: Mary Cregan
- Narrated by: Mary Cregan
- Length: 8 hrs and 19 mins
- Unabridged
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At the age of 27, married, living in New York, and working in book design, Mary Cregan gives birth to her first child, a daughter she names Anna. But it’s apparent that something is terribly wrong, and two days later, Anna dies - plunging Cregan into suicidal despair. Decades later, sustained by her work, a second marriage, and a son, Cregan reflects on this pivotal experience and attempts to make sense of it. She weaves together literature and research with details from her own ordeal - and the still visible scar of her suicide attempt....
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An extraordinary contribution!
- By jennifer romine on 03-24-19
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The Scar
- A Personal History of Depression and Recovery
- Narrated by: Mary Cregan
- Length: 8 hrs and 19 mins
- Release date: 03-19-19
- Language: English
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A graceful and penetrating memoir interweaving the author’s descent into depression with a medical and cultural history of this illness....
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Unraveling the Mind
- Understanding the Effects of PTSD on Psychopathology and Daily Life
- By: Barrett Williams, ChatGPT ChatGPT
- Narrated by: Virtual Voice
- Length: 1 hr and 57 mins
- Unabridged
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Overall
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Story
Introducing "Unraveling the Mind," an enthralling and insightful new eBook that takes you on a deep dive into the world of Post-Traumatic Stress Disorder (PTSD) and its pervasive effects on the mind, body, and daily life. With 30 comprehensive chapters, this exceptional eBook explores every critical aspect of PTSD and offers crucial knowledge and guidance for a deeper understanding of its inner workings. Through this captivating literary journey, you'll gain riveting knowledge about the neuroscience of trauma, the powerful impact of childhood experiences on adult psychopathology, and the ...
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Unraveling the Mind
- Understanding the Effects of PTSD on Psychopathology and Daily Life
- Narrated by: Virtual Voice
- Length: 1 hr and 57 mins
- Release date: 04-21-24
- Language: English
- Introducing "Unraveling the Mind," an enthralling and insightful new eBook that takes you on a deep dive into the world of Post-Traumatic Stress ...
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Please try againRegular price: $4.99 or 1 credit
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