Depression Recovery
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EMDR Revolution: 7 Guided Bilateral Stimulation Therapy Sessions
- For Life Changing Trauma Recovery That Has Helped Thousands of Tough Cases Recover from PTSD, Stress, Anger, Anxiety, and Depression
- By: Jane Kennedy
- Narrated by: Nauri Simmonds
- Length: 5 hrs and 47 mins
- Unabridged
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Now, you might be thinking, EMDR might be another one of those fads that will just waste your precious time and money. Or maybe you're concerned that the techniques will be too complex to understand, let alone perform on yourself. Those are legit concerns, but here's the thing: EMDR has been around for a while and its methods have been scrutinized, tested, and applauded by experts. Plus, this book breaks everything down into bite-sized, easy-to-digest chunks. No psychobabble, just straight-up, easy-to-follow guides.
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Anyone with anxiety, PTSD, ect should do it
- By Bekah on 04-05-24
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EMDR Revolution: 7 Guided Bilateral Stimulation Therapy Sessions
- For Life Changing Trauma Recovery That Has Helped Thousands of Tough Cases Recover from PTSD, Stress, Anger, Anxiety, and Depression
- Narrated by: Nauri Simmonds
- Length: 5 hrs and 47 mins
- Release date: 04-03-24
- Language: English
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Now, you might be thinking, EMDR might be another one of those fads that will just waste your precious time and money. Or maybe you're concerned that the techniques will be too complex to understand, let alone perform on yourself.
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Total Recovery
- Solving the Mystery of Chronic Pain and Depression
- By: Gary Kaplan D.O., Donna Beech
- Narrated by: Peter Berkrot
- Length: 8 hrs and 50 mins
- Unabridged
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According to Dr. Gary Kaplan, conventional thinking about the nature of chronic pain and depression is essentially flawed. Although physicians continue to diagnose conditions like migraines, fibromyalgia, chronic fatigue, chronic back pain, depression, anxiety, and PTSD, a growing body of research shows that these are in fact symptoms of something else – a deep-rooted inflammation in the brain. This inflammation can affect the nervous system for months—even years—to devastating effect.
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Life Changing and unforgettable!!!
- By jessie on 10-29-14
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Total Recovery
- Solving the Mystery of Chronic Pain and Depression
- Narrated by: Peter Berkrot
- Length: 8 hrs and 50 mins
- Release date: 05-06-14
- Language: English
- According to Dr. Gary Kaplan, conventional thinking about the nature of chronic pain and depression is essentially flawed....
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When Life Feels Empty
- How to Find Meaning, Purpose, and Joy When You Feel Stuck
- By: Adrian Novak
- Narrated by: Virtual Voice
- Length: 2 hrs and 57 mins
- Unabridged
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Life can be overwhelming, but change is possible. When Life Feels Empty is here to guide you through life's toughest moments, offering hope, encouragement, and practical steps toward a more meaningful life. If you're feeling stuck or struggling, this book is for you. Here’s what you’ll find inside: Practical advice for overcoming life's biggest challenges. Hope in dark times: even when everything seems bleak, change is possible. Small steps toward progress: learn how "pretty good" can be a powerful start. Encouragement to keep going, even when it feels like there’s no way forward. ...
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When Life Feels Empty
- How to Find Meaning, Purpose, and Joy When You Feel Stuck
- Narrated by: Virtual Voice
- Length: 2 hrs and 57 mins
- Release date: 01-15-25
- Language: English
- Life can be overwhelming, but change is possible. When Life Feels Empty is here to guide you through life's toughest moments, offering hope, ...
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Mental Health Workbook: 10 Books in 1: The Complete Collection for Managing Anxiety, Overcoming Depression, Recovery from Addictions, Mastering CBT Therapy, and Treating Complex PTSD
- By: Sienna White
- Narrated by: JonMark Bickert
- Length: 3 hrs and 42 mins
- Unabridged
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Imagine a transformed life, where you can finally liberate yourself from the anxieties that hold you captive, deeply fortify your relationships, and completely heal from past wounds. This life of well-being and fulfillment is not an unattainable dream, but a tangible reality that you can achieve thanks to our "Mental Health Workbook: 10 Books in 1".
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Mental Health Workbook: 10 Books in 1: The Complete Collection for Managing Anxiety, Overcoming Depression, Recovery from Addictions, Mastering CBT Therapy, and Treating Complex PTSD
- Narrated by: JonMark Bickert
- Length: 3 hrs and 42 mins
- Release date: 06-17-24
- Language: English
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Imagine a transformed life, where you can finally liberate yourself from the anxieties that hold you captive, deeply fortify your relationships, and completely heal from past wounds. This life of well-being and fulfillment is not an unattainable dream.
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30 Days to Overcome Suicidal Thoughts
- A Mindfulness Meditation Program
- By: Harper Daniels, Corin Devaso, Logan Tindell
- Narrated by: Virtual Voice
- Length: 1 hr and 1 min
- Unabridged
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If you experience recurrent suicidal thoughts, you’re not alone. Many people experience mild to strong suicidal thoughts at some point in life. For some people, the thoughts don’t last long; but for others, the thoughts can be cyclical and seem to never go away. If you experience regular thoughts of suicide, this 30 day mindfulness guide may be of help. This mindfulness workbook is designed to be a supportive and empowering resource for anyone struggling with suicidal thoughts. Whether you're just beginning to seek help or have been on this healing journey for a while, this program will...
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30 Days to Overcome Suicidal Thoughts
- A Mindfulness Meditation Program
- Narrated by: Virtual Voice
- Length: 1 hr and 1 min
- Release date: 05-02-24
- Language: English
- If you experience recurrent suicidal thoughts, you’re not alone. Many people experience mild to strong suicidal thoughts at some point in life. ...
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Relationship Mastery Secrets 2-in-1 Compilation
- Powerful Recovery Guide to Anxiety in Relationships, Couples Codependency, Narcissistic Abuse, Gaslighting & Depression (Includes Daily Meditations)
- By: Firebird Publishing House
- Narrated by: Vicky David
- Length: 55 hrs and 23 mins
- Unabridged
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Relationships can be tricky. Everyone has their fair share of unnecessary problems, but all these issues are avoidable! Knowing what you should and shouldn’t do can save your love life. Don’t hesitate–be prepared with techniques to help calm conflict before it even begins.
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Perfect
- By Anonymous User on 11-29-22
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Relationship Mastery Secrets 2-in-1 Compilation
- Powerful Recovery Guide to Anxiety in Relationships, Couples Codependency, Narcissistic Abuse, Gaslighting & Depression (Includes Daily Meditations)
- Narrated by: Vicky David
- Length: 55 hrs and 23 mins
- Release date: 11-15-22
- Language: English
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Relationships can be tricky. Everyone has their fair share of unnecessary problems, but all these issues are avoidable! Knowing what you should and shouldn’t do can save your love life. Don’t hesitate–be prepared with techniques to help calm conflict before it even begins....
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The Recovered Soul
- Silent Evil
- By: Ray Bella
- Narrated by: Virtual Voice
- Length: 3 mins
- Unabridged
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Try not to get caught off guard tonight, lock up the doors and sleep tight Losing your head means losing your sight, stay grounded, don't take flight Use all your strength and survive you might, but Evil will always want to bite Be the controller of your light, don't dim yourself for any reason, shine bright Your life is worth the survival, right? NEVER GIVE UP ON THE FIGHT!
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The Recovered Soul
- Silent Evil
- Narrated by: Virtual Voice
- Length: 3 mins
- Release date: 12-19-24
- Language: English
- Try not to get caught off guard tonight, lock up the doors and sleep tight Losing your head means losing your sight, stay grounded, don't take ...
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Listening to Ayahuasca
- New Hope for Depression, Addiction, PTSD, and Anxiety
- By: Rachel Harris PhD
- Narrated by: Donna Postel
- Length: 12 hrs and 27 mins
- Unabridged
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Used for thousands of years by indigenous tribes of the Amazon rain forest, the mystical brew ayahuasca is now becoming increasingly popular in the West. Psychologist Rachel Harris here shares her own healing experiences and draws on her original research (the largest study of ayahuasca use in North America) into the powerful medicine's effects on depression, addiction, PTSD, and anxiety.
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Did not prepare me for my experiences!
- By Pistol Pete on 07-17-20
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Listening to Ayahuasca
- New Hope for Depression, Addiction, PTSD, and Anxiety
- Narrated by: Donna Postel
- Length: 12 hrs and 27 mins
- Release date: 02-12-19
- Language: English
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Used for thousands of years by indigenous tribes of the Amazon rain forest, the mystical brew ayahuasca is now becoming increasingly popular in the West....
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A Thousand Broken Pieces
- A Thousand Boy Kisses, Book 2
- By: Tillie Cole
- Narrated by: Katie Schorr, P. J. Ochlan
- Length: 14 hrs and 37 mins
- Unabridged
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After losing her beloved sister three years ago, Savannah Litchfield has been living half a life. Now seventeen—the age Poppy died—the pain of losing her is worse than ever. When Savannah’s therapist suggests a trip around the world to help teens stricken by loss, she reluctantly agrees to it, clutching the unread journal Poppy left her as she goes.
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A Thousand Broken Pieces
- By Priscilla on 08-15-24
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A Thousand Broken Pieces
- A Thousand Boy Kisses, Book 2
- Narrated by: Katie Schorr, P. J. Ochlan
- Series: A Thousand Boy Kisses, Book 2
- Length: 14 hrs and 37 mins
- Release date: 07-23-24
- Language: English
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After losing her beloved sister three years ago, Savannah Litchfield has been living half a life. Now seventeen—the age Poppy died—the pain of losing her is worse than ever. When Savannah’s therapist suggests a trip around the world to help teens stricken by loss, she reluctantly agrees to it....
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30 Days to Reduce Depression
- A Mindfulness Program with a Touch of Humor
- By: Harper Daniels, Corin Devaso, Logan Tindell
- Narrated by: Virtual Voice
- Length: 1 hr
- Unabridged
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Are you struggling with depression? Are you struggling with feelings of sadness or hopelessness? Do you want to take charge of your mental health and reduce the impact of depression on your life? If so, the 30 Days to Reduce Depression mindfulness workbook may be just what you need. This comprehensive workbook provides a 30-day program that includes daily mindfulness exercises, cognitive-behavioral therapy techniques, and guided self-reflection. Through a series of targeted exercises and prompts, you will learn to identify negative thought patterns and behaviors that contribute to ...
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don't bother
- By Rose on 01-31-25
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30 Days to Reduce Depression
- A Mindfulness Program with a Touch of Humor
- Narrated by: Virtual Voice
- Length: 1 hr
- Release date: 05-02-24
- Language: English
- Are you struggling with depression? Are you struggling with feelings of sadness or hopelessness? Do you want to take charge of your mental health ...
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Healing Depression for Life
- The Personalized Approach That Offers New Hope for Lasting Relief
- By: Dr. Gregory L. Jantz PhD, Keith Wall
- Narrated by: Maurice England
- Length: 7 hrs and 30 mins
- Unabridged
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In Healing Depression for Life, Dr. Gregory Jantz offers a new way forward. Drawing on the innovative whole-person approach that has made his treatment center one of the top 10 depression treatment facilities in the US, Dr. Jantz reveals the treatments, practices, and lifestyle changes that can provide lasting relief from depression - by addressing its chemical, emotional, physical, intellectual, relational, and spiritual causes.
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Helpful and hopeful
- By Lace on 03-19-24
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Healing Depression for Life
- The Personalized Approach That Offers New Hope for Lasting Relief
- Narrated by: Maurice England
- Length: 7 hrs and 30 mins
- Release date: 08-06-19
- Language: English
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In Healing Depression for Life, Dr. Gregory Jantz offers a new way forward. Dr. Jantz reveals the treatments, practices, and lifestyle changes that can provide lasting relief from depression....
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OCD, Anxiety, Panic Attacks and Related Depression
- The Definitive Survival and Recovery Approach (Pulling the Trigger)
- By: Adam Shaw, Lauren Callaghan
- Narrated by: Adjoa Andoh, Jot Davies
- Length: 9 hrs and 46 mins
- Unabridged
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From the heart and soul of lifelong mental-health sufferer Adam Shaw, combined with the expert mind of the talented and leading psychologist Lauren Callaghan, this audiobook is cohesively divided into two helpful parts. Detailed from the separate perspectives of a sufferer and a psychologist is an insight into mental-health recovery to which sufferers can really relate.
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The biggest help with my OCD and anxiety
- By Cristi T on 01-15-19
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OCD, Anxiety, Panic Attacks and Related Depression
- The Definitive Survival and Recovery Approach (Pulling the Trigger)
- Narrated by: Adjoa Andoh, Jot Davies
- Length: 9 hrs and 46 mins
- Release date: 07-27-18
- Language: English
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Detailed from the separate perspectives of a mental-health sufferer and a psychologist is an insight into mental-health recovery to which sufferers can really relate....
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Trauma Recovery Through Psychedelic Experiences
- A Guide to Understanding and Safely Using MDMA, Psilocybin Mushrooms, Ayahuasca, Cannabis, LSD, DMT and More! For Addiction, Depression, PTSD & OCD
- By: Roy Clark
- Narrated by: Dan Levy
- Length: 5 hrs and 52 mins
- Unabridged
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Ready to move forward with your life and make meaningful changes, but you are regularly held back by mental health and/or trauma from your past? Unresolved trauma can cause a number of mental health conditions, but this doesn’t have to be the way life defines you forever. You deserve better!
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Okay overview, but there are much better resources
- By Matt Haag on 07-19-23
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Trauma Recovery Through Psychedelic Experiences
- A Guide to Understanding and Safely Using MDMA, Psilocybin Mushrooms, Ayahuasca, Cannabis, LSD, DMT and More! For Addiction, Depression, PTSD & OCD
- Narrated by: Dan Levy
- Length: 5 hrs and 52 mins
- Release date: 03-17-23
- Language: English
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Ready to move forward with your life and make meaningful changes, but you are regularly held back by mental health and/or trauma from your past? Unresolved trauma can cause a number of mental health conditions, but this doesn’t have to be the way life defines you forever. You deserve better....
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Fight The Fear
- Overcoming Obstacles That Stand In Your Way
- By: Dr. Jeffrey L. Gurian
- Narrated by: Virtual Voice
- Length: 5 hrs and 33 mins
- Unabridged
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Gurian’s honest plan will show you how to overcome any fear and change your life! – Judith Regan, President and Publisher, Regan Arts ARE YOU TIRED OF LETTING FEAR RULE YOUR LIFE? HAS FEAR BEEN HOLDING YOU BACK FROM ACHIEVING YOUR GOALS? HAVE YOU EVER NOT DONE SOMETHING YOU REALLY WANTED TO DO BECAUSE YOU WERE AFRAID TO TRY? If you answered “yes” to any of these questions, it’s possible that FEAR is ruling your life, and you need to change your thoughts and cancel the fear! ALWAYS REMEMBER- COURAGE IS NOT A LACK OF FEAR! COURAGE IS HAVING THE FEAR AND DOING IT ANYWAY!!! Dr. ...
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Fight The Fear
- Overcoming Obstacles That Stand In Your Way
- Narrated by: Virtual Voice
- Length: 5 hrs and 33 mins
- Release date: 03-01-24
- Language: English
- Gurian’s honest plan will show you how to overcome any fear and change your life! – Judith Regan, President and Publisher, Regan Arts ARE YOU ...
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Long Walk Out of the Woods
- A Physician's Story of Addiction, Depression, Hope, and Recovery
- By: Adam B. Hill
- Narrated by: Johnny Heller
- Length: 5 hrs and 28 mins
- Unabridged
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A pediatric oncologist and palliative care physician Dr. Adam B. Hill suffers stress and disillusionment with the culture of medicine. It led him to alcoholism, depression, and suicidal thoughts. Then, while in recovery, he loses a mentor to suicide, revealing the extent of the burnout epidemic in the medical field.
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A Wonderful Surprise
- By Callie on 04-23-20
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Long Walk Out of the Woods
- A Physician's Story of Addiction, Depression, Hope, and Recovery
- Narrated by: Johnny Heller
- Length: 5 hrs and 28 mins
- Release date: 03-19-20
- Language: English
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A pediatric oncologist and palliative care physician Dr. Adam B. Hill suffers stress and disillusionment with the culture of medicine. It led him to alcoholism, depression, and suicidal thoughts....
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30 Days Without Social Media
- A Mindfulness Program with a Touch of Humor
- By: Harper Daniels, Corin Devaso, Logan Tindell
- Narrated by: Virtual Voice
- Length: 59 mins
- Unabridged
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Are you tired of feeling overwhelmed and distracted by social media? Do you find yourself spending hours scrolling through your feed without even realizing it? If so, it may be time to take a break and reconnect with the world around you. Introducing 30 Days Without Social Media, a mindfulness workbook designed to help you break free from the grips of social media addiction. Over the course of 30 days, you'll learn practical mindfulness techniques and strategies to help you reduce your dependence on social media and regain control of your time and attention. Each day, you'll be guided ...
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30 Days Without Social Media
- A Mindfulness Program with a Touch of Humor
- Narrated by: Virtual Voice
- Length: 59 mins
- Release date: 05-01-24
- Language: English
- Are you tired of feeling overwhelmed and distracted by social media? Do you find yourself spending hours scrolling through your feed without even ...
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A Christian's Mental Health Guide
- For Missionaries, Pastors, and Other Christians, Too
- By: Don Mingo
- Narrated by: Virtual Voice
- Length: 5 hrs and 13 mins
- Unabridged
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A Christian's Mental Health Guide: For Missionaries, Pastors, and Other Christians, Too is my personal mental health guide. I developed it over years of learning to deal with my own mental health. Challenges that arose from abuse during my childhood years, then witnessing horrendous atrocities during a twenty-two-year missionary career in Africa, added to my PTSD struggles. A moderate brain injury and recent diagnosis of FSHD—Facioscapulohumeral Muscular Dystrophy makes mental health a constant challenge. In this book, I share how therapy, spirituality, family, friends and Scripture help ...
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Gratitude for God
- By Terry Phong on 12-05-24
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A Christian's Mental Health Guide
- For Missionaries, Pastors, and Other Christians, Too
- Narrated by: Virtual Voice
- Length: 5 hrs and 13 mins
- Release date: 04-18-24
- Language: English
- A Christian's Mental Health Guide: For Missionaries, Pastors, and Other Christians, Too is my personal mental health guide. I developed it over ...
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Wild Coin Hunting
- The Recovery of Joy While Living with Depression
- By: Robert W. Griggs
- Narrated by: Andrew Winson
- Length: 4 hrs and 20 mins
- Unabridged
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One man discovers a new hobby in his journey to recover from depression. In Wild Coin Hunting, Robert W. Griggs details his invention of a new sport, explaining how the rules of hunting “wild coins” also serve as practices to recover joy while living with depression. The result is a relatable narrative that balances humor with hard truths. Wild Coin Hunting dispenses with the well-worn tropes of self-help books, focusing instead on the return of pleasure and other recovery essentials.
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Wild Coin Hunting
- The Recovery of Joy While Living with Depression
- Narrated by: Andrew Winson
- Length: 4 hrs and 20 mins
- Release date: 12-20-24
- Language: English
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One man discovers a new hobby in his journey to recover from depression. In Wild Coin Hunting, Robert W. Griggs details his invention of a new sport, explaining how the rules of hunting “wild coins” also serve as practices to recover joy while living with depression.
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Healing Anxiety and Depression
- By: Daniel G. Amen M.D., Lisa C. Routh M.D.
- Narrated by: Alan Sklar
- Length: 7 hrs and 33 mins
- Abridged
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For the 38 million Americans who suffer from anxiety and/or depression (and for those who treat them), Dr. Daniel G. Amen has liberating news. Using a sophisticated brain-imaging technology called SPECT (single photon emissions computed tomography), Amen and his colleagues have discovered that these disorders are the result of measurable brain dysfunction, of physical neurological conditions that clinicians can actually see. And what they can see, they can treat more effectively than ever before.
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This audio might trigger a depressive episode.
- By Peter on 04-13-05
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Healing Anxiety and Depression
- Narrated by: Alan Sklar
- Length: 7 hrs and 33 mins
- Release date: 04-07-04
- Language: English
- For the 38 million Americans who suffer from anxiety and/or depression (and for those who treat them), Dr. Daniel G. Amen has liberating news....
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Undaunted Hope
- Stories of Healing from Trauma, Depression, and Addictions
- By: Claudia Black PhD
- Narrated by: Claudia Black PhD
- Length: 8 hrs and 42 mins
- Unabridged
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Story
People today are struggling with an unprecedented rise in mental health concerns such as depression, eating disorders, substance abuse, behavioral addictions, suicide, and more. The greatest barriers to getting help are their shame, their self-loathing, and the belief that their situation is hopeless. Undaunted Hope destigmatizes these disorders and invites listeners to take the first step to help: asking for it.
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Undaunted Hope
- Stories of Healing from Trauma, Depression, and Addictions
- Narrated by: Claudia Black PhD
- Length: 8 hrs and 42 mins
- Release date: 02-10-25
- Language: English
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Claudia Black, along with over a dozen world-renowned psychotherapists including Pia Mellody, Peter Levine, Patrick Carnes, Richard Schwartz, Resmaa Menakem, and Tian Dayton, provides clinical, human-focused insights on healing, treatment, and recovery.
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Please try againRegular price: $13.97 or 1 credit
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