Crisis Self Help

Are you feeling lost or stuck in your midlife? Are you questioning your choices and wondering if this is all there is to life? If so, you're not alone. Many people go through a midlife crisis, and it can be a challenging and confusing time. But there is hope. With the 30 Days to Overcome a Midlife Crisis mindfulness workbook, you'll learn how to find clarity and purpose in your life. Through daily exercises and practices, you'll explore your thoughts and feelings, identify patterns and habits that hold you back, and develop a greater sense of self-awareness and acceptance. You'll learn how ...

Even before 2020, chronic loneliness was a private experience of profound anguish that had become a public health crisis. Since then it has reached new heights. Loneliness assumes many forms, from enduring physical isolation to feeling rejected because of difference, and it can have devastating consequences for our physical and mental health. As the founder of Project UnLonely, Jeremy Nobel unpacks our personal and national experiences of loneliness to discover its roots and to show how we can take steps to find comfort and connection.

In Generation Dread, Britt Wray seamlessly merges scientific knowledge with emotional insight to show how these intense feelings are a healthy response to the troubled state of the world. The first crucial step toward becoming an engaged steward of the planet is connecting with our climate emotions, seeing them as a sign of humanity, and learning how to live with them. We have to face and value eco-anxiety, Wray argues, before we can conquer the deeply ingrained, widespread reactions of denial and disavowal that have led humanity to this alarming period of ecological decline.

How to help our sons grow into happy, successful, capable adults. Recent decades have shown that boys are simply not thriving the way they should be. In Rescuing Our Sons, Dr. Duffy has developed eight practical parenting steps to improve your understanding of your teenager, equip him with life skills to improve his present and his future, and bring your family together.

Now, more than ever, parents and educators need better information about the challenges facing their children, what sorts of issues to expect and when, and the warning signs to look for. You'll find the guidance you need to feel prepared and tackle obstacles to your child's wellbeing in Things Have Changed.

Do You Want a Closer Walk with God? We all want close relationships. Social distancing and social media have left us isolated and lonely. Sometimes we may even feel that God is distant, or that He’s not listening. In those times, we need to train ourselves to recognize our extraordinary God in ordinary life. He’s just as present in our most menial tasks and daily routines as He is in the grandeur of a clear starry sky. He loves you and wants to have a relationship with you. This devotional book will help you walk more closely with Him. There are 52 weekly devotions, with no designated ...

Personal crises causes change, both around you and in you. The good news is that you have the power to use this change to positively impact your future. In This Is What Matters, Dr. Perpetua Neo teaches you how to access your inner strength and wisdom and use them to navigate through the hard times so you can live a life full of meaning.

In All Clear, safety expert Chris Joffe shows district and school leaders how to create safety in school environments and develop a plan for responding effectively in the event of emergency—whether it be from an allergy attack or an active shooter. In our ever-changing educational and cultural landscape, this is a critical resource. A sought-after safety trainer and consultant for schools, Chris draws on decades of experience to guide and empower district and school leaders to prepare for and execute crucial next steps in the wake of a school emergency.

Featured on YouVersion Bible App Devotional Reading Plan. Feeling abandoned, lost or tossed about? Maybe you even felt like God has hung you out to dry in the desert! Favored Not Forgotten shows you the light about dark seasons in your life. Even the most promising opportunities begin with a "wilderness season." God has never been closer to you than now. Learn how to embrace these seasons of preparation for promotion. Learn how to Embrace the Season, Thrive in Obscurity, and Activate your Purpose in this exciting promise from God, and always remember that you are Favored, Not Forgotten.

If you're arriving to the midlife crisis party - the one that's serving low self-esteem, desperation, unreliable behavior, forgetfulness, carelessness, and the loneliness of loss - the stories and anecdotes in this memoir will assure you that you are not alone. For Sara Arnell, it took a rogue lobster, a dying rock star, an 18-pound tumor, a meditation guru, a famous medium, and a former monk to put her on a path toward light, hope, and healing.

Fading are the days of direct communication by phone or in person, which have immediate responses and clarifications. The immediate feedback loop has been replaced by "broken loops" of communication. Now, due to hundreds of emails and texts, endless waiting, perpetual unreturned messages, and unlimited misunderstanding, we are in a Dyscommunication Crisis. This gives rise to the "Dyscommunication Syndrome" - a cluster of symptoms that comes together and repeats when our message is not returned, including anxiety, worst-case scenarios, catastrophizing, and negative loops of thinking.

Are you or is someone you love facing a cancer diagnosis in the prime of life? You're not alone. The likelihood of developing cancer in one's lifetime is 1 in 2 for males and 1 in 3 for females, and the numbers are rising. A cancer diagnosis at any age is traumatic, but young to middle-aged adults who are often raising or planning for children, establishing careers, and getting on their financial feet face unique challenges. When cancer strikes, this group can become overwhelmed by navigating treatment options, mounting debt from medical bills, threats to fertility, and the necessity of ...

Your mind, life, and soul are not your own, she was told. Obey scholars because they know Islam better than you. And stay away from “doubtful matters.” This is what it means to be a good Muslim. If she disagreed with anything she was being taught, she was confronted with “Who do you think you are?” So year after year, she sacrificed “for the sake of Allah” giving up one thing after the other until she felt exhausted, confused, and unable to be Muslim. In this powerful book, Umm Zakiyyah, internationally acclaimed author of If I Should Speak, His Other Wife, and Reverencing the ...

This is a step-by-step guide to help you apply success secrets and principles for thinking to grow rich. These secrets and principles have transformed the lives of presidents and CEOs, educators and parents - in short, millions of people of all ages and occupations across the world. Are you living your ideal life? If not, what’s holding you back? Are you ready to decide that enough is enough? You have the right to abundance just like any other living creature in this universe. Regain control of your destiny!

How can we help others without losing ourselves in the process? What is the antidote to burnout? This audiobook is for those with the courage to show up. In Show Up Hard, Shannon Weber brings stories, lessons, and tools from 25 years of social entrepreneurship to help leaders get unstuck and engage without losing themselves. This practical insight empowers leaders to keep showing up again and again. Learn how to create an environment where you support others in being their best selves.

Revised and Updated Second Edition Life is all about Surviving the Lessons and Growing from Them. Shot at, arrested, threatened and endangered - Author Allan J. Wind survived incredible and unexpected dangers as a global humanitarian volunteer and lived to share the powerful lessons he learned on his travels. If you're struggling to find inspiration and motivation because of the challenging events in the world, this book reminds you that there are many remarkable stories of people who do care and whose generosity is changing the world. Service is a calling - and a challenge for us. Words ...

How does climate change make you feel? Sad? Afraid? Powerless? Guilty? Manage your eco-anxiety with this helpful guide. Drawing on years of experience as a psychoanalyst, Anouchka Grose shares cutting-edge insights on how to manage your eco-anxiety. Find out how to validate your emotions and build your resilience. Discover the comfort that can be found in your community.