Cooking Videos

Did you know that oatmeal actually isn't a healthy way to start the day? That milk doesn't build bones, and eggs aren't the devil? In Food: What the Heck Should I Eat?, Dr. Hyman looks at every food group and explains what we've gotten wrong, revealing which foods nurture our health and which pose threats. He also explains food's crucial role in functional medicine and how food systems and policies affect our environmental and personal health.

“For centuries, primitive hunter-gatherers lived precarious and uncertain lives. Still, they developed adaptive skills that allowed them to conquer all the continents and ecosystems on the planet. Domestication of plants and animals led to the establishment of great civilizations which are at the base of contemporary, highly globalized societies. Food security has been decisive for human progress. Paradoxically, the food systems that sustained that progress in the last few centuries have become a “sword of Damocles,” as food production today is the main cause of biodiversity loss and ...

Seventeen-year-old Katie Price has a rare disease that makes exposure to even the smallest amount of sunlight deadly. Confined to her house during the day, her company is limited to her widowed father and her best friend. It isn't until after nightfall that Katie's world opens up, when she takes her guitar to the local train station and plays for the people coming and going. Charlie Reed is a former all-star athlete at a crossroads in his life - and the boy Katie has secretly admired from afar for years. When he happens upon her playing guitar one night, fate intervenes and the two embark on a star-crossed romance.

This book explores the concept of food, and why living things - i.e., animals, humans, and plants - need it.

Everybody eats. We may even consider ourselves experts on the topic, or at least Instagram experts. But are we aware that the shrimp in our freezer may be farmed and frozen in Vietnam, the grapes in our fruit bowl shipped from Chile, and the coffee in our coffee maker grown in Nicaragua, roasted in Germany, and distributed in Canada? Whether we know it or not, every time we shop for food, cook, and eat, we connect ourselves to complex supply networks, institutions, and organizations that enable our food choices.

Katie can't leave her house during the day: she has a rare disease that makes even the smallest amount of sunlight deadly. But everything changes when one evening, singing her heart out on a deserted station platform, she meets Charlie. Before the night is out, Katie is smitten. But she hasn't told Charlie her secret. She just wants to have her normal love story before reality kicks in. Lost in her nighttime summer romance, Katie knows that love will light the way.

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