Cognitive Counseling

Product List
    • 10 Strategies for Managing Anxiety, Depression, Anger, Panic, and Worry
    • By: Seth J. Gillihan PhD
    • Narrated by: Stephen Hoye
    • Length: 5 hrs and 46 mins
    • Release date: 12-18-18
    • Language: English
    • 4.5 out of 5 stars 202 ratings
    • Cognitive Behavioral Therapy Made Simple delivers a simplified approach to learning the most essential parts of cognitive behavioral therapy and applying them to your life. Listen to learn more....

    Regular price: $19.95 or 1 credit

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    • 108 Practices to Calm the Mind, Soothe the Nervous System, and Live Your Life to the Fullest
    • By: Seth J. Gillihan PhD
    • Narrated by: Patrick Lawlor
    • Length: 1 hr and 1 min
    • Release date: 01-18-22
    • Language: English
    • 4.5 out of 5 stars 9 ratings
    • Manage anxiety effectively with simple, practical, life-giving strategies to find equilibrium and focus on what you love....

    Regular price: $6.87 or 1 credit

    Sale price: $6.87 or 1 credit

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    • Six Skills to Improve Your Mood in Minutes
    • By: Matthew McKay PhD, Martha Davis PhD, Patrick Fanning
    • Narrated by: Suzie Althens
    • Length: 2 hrs and 35 mins
    • Release date: 03-29-22
    • Language: English
    • 4.5 out of 5 stars 6 ratings
    • Based on the self-help classic, Thoughts and Feelings, this take-anywhere guide offers distilled CBT skills you can use anytime to challenge the negative thinking that leads to anxiety and depression, balance your emotions, and start engaging in activities that make you feel good....

    Regular price: $13.75 or 1 credit

    Sale price: $13.75 or 1 credit

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    • Using Cognitive Science to Get a Job, Do it Well, and Advance Your Career
    • By: Art Markman
    • Narrated by: Matthew Boston
    • Length: 6 hrs and 22 mins
    • Release date: 12-22-20
    • Language: English
    • 4 out of 5 stars 6 ratings
    • If you're in a job interview, how should you think about the mindset of the interviewer? If you've just been promoted, how do you handle the tensions of managing former peers? And what are the telltale mental signs that it's time to start planning your next career move? Find out....

    Regular price: $17.19 or 1 credit

    Sale price: $17.19 or 1 credit

    Included in Plus membership
    • The Key Lessons for Beginners on How CBT Is Used in Retraining the Brain to Overcome Depression, Anxiety and Negative Thinking Using Practical Techniques and Hypnotism
    • By: Tom Wallaces, Daniel Shepherd
    • Narrated by: Brian Telestai
    • Length: 3 hrs and 13 mins
    • Release date: 03-26-19
    • Language: English
    • 5 out of 5 stars 98 ratings
    • Let me tell you something. Science has proven that 80% of our thoughts are negative and on top of that 90% of people have "bizarre" thoughts about contamination, harm, religious impropriety, losing control, and sexual perversion....

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • A Guide for Improving Cognitive, Emotional, and Behavioral Outcomes
    • By: Raja Selvam
    • Narrated by: Jay Myers
    • Length: 13 hrs and 49 mins
    • Release date: 06-07-22
    • Language: English
    • 5 out of 5 stars 6 ratings
    • In the first book on Integral Somatic Psychology (ISP), clinical psychologist Dr. Raja Selvam offers a new, complementary approach for building more capacity to tolerate emotions using the body—especially emotions that are difficult or unpleasant....

    Regular price: $33.90 or 1 credit

    Sale price: $33.90 or 1 credit

  • Regular price: $19.95 or 1 credit

    Sale price: $19.95 or 1 credit

  • Regular price: $5.99 or 1 credit

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  • Regular price: $25.00 or 1 credit

    Sale price: $25.00 or 1 credit

    • Simple Techniques to Instantly Be Happier, Find Inner Peace, and Improve Your Life
    • By: Olivia Telford
    • Narrated by: Curtis Wright
    • Length: 3 hrs and 50 mins
    • Release date: 05-26-20
    • Language: English
    • 4.5 out of 5 stars 73 ratings
    • In Cognitive Behavioral Therapy, you will discover exactly what you need to do to get over depression, anxiety, and other mental health problems. You will learn how to reinvent yourself, handle everything life throws your way, and find true happiness....

    Regular price: $14.95 or 1 credit

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    • By: Pia Callesen
    • Narrated by: Antonia Davies
    • Length: 4 hrs and 38 mins
    • Release date: 02-11-20
    • Language: English
    • 4.5 out of 5 stars 20 ratings
    • Live More Think Less presents strategies for regaining control over your thoughts - learning not only how to overcome depression, but how to avoid developing it altogether....

    Regular price: $11.00 or 1 credit

    Sale price: $11.00 or 1 credit

  • Regular price: $6.95 or 1 credit

    Sale price: $6.95 or 1 credit

  • Regular price: $13.99 or 1 credit

    Sale price: $13.99 or 1 credit

    • Book #1 Emotional Intelligence, Book #2 How to Analyze People, Book #3 Cognitive Behavioral Therapy
    • By: Tom Shepherd
    • Narrated by: Commodore James, Michael W Rahhal
    • Length: 13 hrs and 17 mins
    • Release date: 12-27-18
    • Language: English
    • 5 out of 5 stars 124 ratings
    • The ultimate collection of emotional intelligence audiobooks. Everything you need to know about emotional intelligence in one bundle....

    Regular price: $24.95 or 1 credit

    Sale price: $24.95 or 1 credit

    • Gain Happiness Using CBT to Remove Anxiety, PTSD, Depression, and Other Negative Thoughts Through Positive Thinking (Goal Setting, Killing Bad Habits and Procrastination)
    • By: Adam Hunter
    • Narrated by: Tim Edwards
    • Series: Growing Mindset Habits, Mindfulness And Self Esteem, Book 1
    • Length: 3 hrs and 6 mins
    • Release date: 12-10-18
    • Language: English
    • 5 out of 5 stars 139 ratings
    • Whether you’re dealing with specific problems such as depression or anxiety or even just find yourself coming to a negative state regularly, then you will benefit from what this audiobook teaches you about cognitive behavioral therapy....

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

  • Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • A Very Short Introduction
    • By: Freda McManus
    • Narrated by: Deborah Balm
    • Length: 4 hrs and 9 mins
    • Release date: 04-27-22
    • Language: English
    • 5 out of 5 stars 7 ratings
    • This Very Short Introduction gives an overview of what CBT is, where it came from, what it does, and when it can be used....

    Regular price: $11.17 or 1 credit

    Sale price: $11.17 or 1 credit

    • 7 Ways to Freedom from Anxiety, Depression, and Intrusive Thoughts
    • By: Lawrence Wallace
    • Narrated by: Rob Drex
    • Length: 3 hrs and 3 mins
    • Release date: 03-28-17
    • Language: English
    • 4 out of 5 stars 616 ratings
    • Feeling lost about how to effectively treat disturbing intrusive thoughts? You're not alone! This book contains the best advice from a former sufferer of anxiety, depression, and intrusive thoughts....

    Regular price: $6.95 or 1 credit

    Sale price: $6.95 or 1 credit

  • Regular price: $6.95 or 1 credit

    Sale price: $6.95 or 1 credit

    • A Guide to Fight Anxiety and Panic Attacks with Mental Toughness Using CBT, DBT, and ACT - Overcome Depression and Anxiety with Simple Techniques That Rewire Your Brain
    • By: Avery Wright
    • Narrated by: Michael W Rahhal
    • Length: 3 hrs and 55 mins
    • Release date: 02-05-19
    • Language: English
    • 5 out of 5 stars 108 ratings
    • Whether you’ve been battling it yourself or you’ve watched someone close to you do it, depression impacts your life on a fundamental level. Depression doesn’t discriminate based on gender, age, or color and is a disease of modernity that is still without a definitive cure....

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit