Childrens Nonfiction Anxiety
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Anxiety Relief for Kids
- On-the-Spot Strategies to Help Your Child Overcome Worry, Panic & Avoidance
- By: Bridge Flynn Walker PhD, Michael A. Tompkins PhD - foreword
- Narrated by: Callie Beaulieu
- Length: 7 hrs and 1 min
- Unabridged
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If you have a child with anxiety, you need quick, in-the-moment solutions you can easily use now to help your child face their fears and worries. Created by a psychologist and expert in childhood anxiety, this guide offers proven-effective cognitive behavioral therapy (CBT) and exposure skills you can use at home, in social settings, or anywhere anxiety takes hold.
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Great book
- By Ekaterina Smirnov on 04-27-24
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Anxiety Relief for Kids
- On-the-Spot Strategies to Help Your Child Overcome Worry, Panic & Avoidance
- Narrated by: Callie Beaulieu
- Length: 7 hrs and 1 min
- Release date: 02-16-21
- Language: English
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Created by a psychologist and expert in childhood anxiety, this guide offers proven-effective cognitive behavioral therapy (CBT) and exposure skills you can use at home, in social settings, or anywhere anxiety takes hold....
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Helping Your Anxious Child
- Fight Fears, Overcome Worries, and Cope with Anxiety in Kids
- By: Katherine Guzman
- Narrated by: Baylee Day
- Length: 3 hrs and 6 mins
- Unabridged
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Being afraid of the dark is a very common fear among children. Even adults jump at shadows. Ever watched a horror movie and tried to get a glass of water in dim light? From bugs to darkness to strange phenomena, children are afraid of the unknown. They have no reference point to explain these new stimuli, and they turn to the most basic instinct of human nature: fight or flight.
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Very helpful
- By Heidi Lou-65 on 02-22-24
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Helping Your Anxious Child
- Fight Fears, Overcome Worries, and Cope with Anxiety in Kids
- Narrated by: Baylee Day
- Length: 3 hrs and 6 mins
- Release date: 04-12-21
- Language: English
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Being afraid of the dark is a very common fear among children. Even adults jump at shadows. Ever watched a horror movie and tried to get a glass of water in dim light? From bugs to darkness to strange phenomena, children are afraid of the unknown....
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Helping Your Kids Anxiety
- 2 in 1: What Your Average Therapist Won't Tell You About Your Kids Anxiety (Overcome Social Panic for Anxious Children And Teens)
- By: Lawrence Conley
- Narrated by: Robert Plank
- Length: 5 hrs and 12 mins
- Unabridged
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This book is for the parent who wants to understand pediatric anxiety to its core. Written and narrated in a way that is digestible for anyone, the approach is realistic and easy to implement. Anxiety runs on a spectrum where various techniques work better than others - which is why this book is packed with coping strategies for different times, places, and situations suited to fit a range of children’s needs.
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This book is amazing for me!
- By Ezra Mann on 10-18-20
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Helping Your Kids Anxiety
- 2 in 1: What Your Average Therapist Won't Tell You About Your Kids Anxiety (Overcome Social Panic for Anxious Children And Teens)
- Narrated by: Robert Plank
- Length: 5 hrs and 12 mins
- Release date: 09-24-20
- Language: English
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This book is for the parent who wants to understand pediatric anxiety to its core. Written and narrated in a way that is digestible for anyone, the approach is realistic and easy to implement....
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Braver, Stronger, Smarter
- A Girl's Guide to Overcoming Worry and Anxiety
- By: Sissy Goff, Alena Pitts - foreword by
- Narrated by: Sissy Goff
- Length: 2 hrs and 8 mins
- Unabridged
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As a parent, you can use certain strategies to help your elementary-aged daughter when she struggles with worry and anxiety. But it is also important that she learn how to work through her emotions on her own.
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Braver, Stronger, Smarter
- A Girl's Guide to Overcoming Worry and Anxiety
- Narrated by: Sissy Goff
- Length: 2 hrs and 8 mins
- Release date: 09-24-24
- Language: English
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As a parent, you can use certain strategies to help your elementary-aged daughter when she struggles with worry and anxiety. But it is also important that she learn how to work through her emotions on her own.
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Helping Your Anxious Child
- A Step-by-Step Guide for Parents
- By: Ronald M. Rapee PhD, Ann Wignall D.Psych, Susan H. Spence PhD, and others
- Narrated by: Tom Perkins
- Length: 8 hrs and 4 mins
- Unabridged
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Most children are afraid of the dark. Some fear monsters under the bed. But 10 percent of children have excessive fears and worries - phobias, separation anxiety, panic attacks, social anxiety, or obsessive-compulsive disorder - that can hold them back and keep them from fully enjoying childhood. If your child suffers from any of these forms of anxiety, the program in this book offers practical, scientifically proven tools that can help.
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Repetitive but great strategies
- By MCBH on 08-31-17
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Helping Your Anxious Child
- A Step-by-Step Guide for Parents
- Narrated by: Tom Perkins
- Length: 8 hrs and 4 mins
- Release date: 02-16-16
- Language: English
- You'll learn how to help your child overcome intense fears and worries and find out how to relieve anxious feelings while parenting with compassion....
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Life Skills for Tween Girls
- A Glow Up, Self-Love Survival Guide to Become THAT Girl, Crush Anxiety, Master Money, Achieve Goals, & Discover What Most Adults Wish They Knew!
- By: Aniela Publications
- Narrated by: Alana Marie Cheuvront
- Length: 3 hrs and 34 mins
- Unabridged
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It might seem like everyone else has all the answers. Like how to manage stress and anxiety, how to do well in school, manage money, organize, use social skills, and become responsible and independent. But, did you know, a lot of that stuff is SO EASY once you know how?! And even better than just knowing, I’ll give you the low-down on how to do stuff that even most adults don’t know about!
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Confidence and Independence!
- By Kat on 02-07-25
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Life Skills for Tween Girls
- A Glow Up, Self-Love Survival Guide to Become THAT Girl, Crush Anxiety, Master Money, Achieve Goals, & Discover What Most Adults Wish They Knew!
- Narrated by: Alana Marie Cheuvront
- Length: 3 hrs and 34 mins
- Release date: 07-22-24
- Language: English
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It might seem like everyone else has all the answers. Like how to manage stress and anxiety, how to do well in school, manage money, organize, use social skills, and become responsible and independent. But, did you know, a lot of that stuff is SO EASY once you know how?!
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Roar Like a Lion
- 90 Devotions to a Courageous Faith
- By: Levi Lusko, Tama Fortner
- Narrated by: Levi Lusko, Talon David
- Length: 3 hrs and 48 mins
- Unabridged
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Popular author and Pastor Levi Lusko brings key ideas from his best-selling book Through the Eyes of a Lion into these motivating devotions for kids, encouraging them to move toward their everyday challenges with powerful, God-inspired bravery.
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Roar Like a Lion
- 90 Devotions to a Courageous Faith
- Narrated by: Levi Lusko, Talon David
- Length: 3 hrs and 48 mins
- Release date: 09-14-21
- Language: English
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Popular author and Pastor Levi Lusko brings key ideas from his best-selling book Through the Eyes of a Lion into these motivating devotions for kids, encouraging them to move toward their everyday challenges with powerful, God-inspired bravery....
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The DBT Skills Workbook for Teens
- A Fun Guide to Manage Anxiety and Stress, Understand Your Emotions and Learn Effective Communication Skills
- By: Teen Thrive
- Narrated by: Cara Firestone
- Length: 6 hrs and 37 mins
- Unabridged
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Did you know that Dialectical Behavior Therapy has helped millions of teenagers since it was developed just over 30 years ago! This isn’t just a book; it’s an interactive audiobook. It uses dialectical behavior therapy (DBT), a form of therapy that helps people find the balance between accepting themselves and changing what they don’t like about themselves.
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Amazing
- By Rayla on 10-12-21
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The DBT Skills Workbook for Teens
- A Fun Guide to Manage Anxiety and Stress, Understand Your Emotions and Learn Effective Communication Skills
- Narrated by: Cara Firestone
- Length: 6 hrs and 37 mins
- Release date: 09-13-21
- Language: English
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Did you know that Dialectical Behavior Therapy has helped millions of teenagers since it was developed just over 30 years ago....
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Anxious for Nothing (Young Readers Edition)
- Living Above Anxiety and Loneliness
- By: Max Lucado, Andrea Lucado
- Narrated by: Ben Holland
- Length: 3 hrs and 6 mins
- Unabridged
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Our kids are under tremendous stress and pressure, with a rapidly changing culture demanding more and more from them. More attention, more screens, more intensity, more fear. Anxious for Nothing helps young people overcome the anxiety and pressures of today's world and come to a deeper understanding of God's loving presence as promised in Philippians 4:6-7, drawing on content from Max Lucado’s bestselling book of the same name.
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Refreshing
- By Amazon Customer on 01-06-23
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Anxious for Nothing (Young Readers Edition)
- Living Above Anxiety and Loneliness
- Narrated by: Ben Holland
- Length: 3 hrs and 6 mins
- Release date: 07-13-21
- Language: English
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Practical, motivating, and biblically grounded, Anxious for Nothing (Young Readers Edition) is a timely book for any tween who sometimes feels overwhelmed, lonely, or anxious, or who simply wants to know more of God's abundant joy and peace....
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Overcoming Shyness and Social Anxiety Affirmations Workbook
- Help Your Kid's Shyness and Find Your Calm, Social Anxiety Relief for Children,
- By: Lema Johnson, Lawrence Plank
- Narrated by: Heidi Harger
- Length: 4 hrs and 39 mins
- Unabridged
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The Overcoming Shyness and Social Anxiety Affirmations Workbook was designed to help young children build confidence, reduce anxiety, and feel more comfortable in social situations. If your child experiences extreme shyness or social anxiety, this audiobook can help them overcome their fears and feel more confident in their social interactions.
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Shyness-my little one loves it.
- By S.L.S on 06-18-23
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Overcoming Shyness and Social Anxiety Affirmations Workbook
- Help Your Kid's Shyness and Find Your Calm, Social Anxiety Relief for Children,
- Narrated by: Heidi Harger
- Length: 4 hrs and 39 mins
- Release date: 04-07-23
- Language: English
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The Overcoming Shyness and Social Anxiety Affirmations Workbook was designed to help young children build confidence, reduce anxiety, and feel more comfortable in social situations....
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100 Devotions for Kids Dealing with Anxiety
- By: Zondervan
- Narrated by: Justine Froelker
- Length: 3 hrs and 11 mins
- Unabridged
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Life with anxiety is like a rollercoaster, with good days and bad days, but with constant assurance of God's love your child will be able to manage their anxiety. This devotional meets children where they are by equipping them with the resources to develop a deeper relationship with God and empowering young minds to embrace everything that makes them who they are. With Scripture passages, devotional readings, and journal prompts, children will have access to the tools, tricks, and tips on the best ways to face anxiety issues.
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Helpful
- By Denny on 01-10-23
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100 Devotions for Kids Dealing with Anxiety
- Narrated by: Justine Froelker
- Length: 3 hrs and 11 mins
- Release date: 06-07-22
- Language: English
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The perfect blend of mental health know-how and biblical truths, 100 Devotions for Kids Dealing with Anxiety offers a variety of strategies, peaceful journal prompts, and reflective Scriptures that will help tweens and teens feel Jesus’ love....
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Please Explain Anxiety to Me! Simple Biology and Solutions for Children and Parents (2nd Edition)
- From the Growing with Love series
- By: Laurie E. Zelinger, Jordan Zelinger
- Narrated by: Kristine M Bowen
- Length: 29 mins
- Unabridged
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This audiobook translates anxiety from the jargon of psychology into concrete experiences that children can relate to. Children and their parents will understand the biological and emotional components of anxiety responsible for the upsetting symptoms they experience. Please Explain Anxiety to Me (2nd Edition) gives accurate physiological information in child friendly language. A colorful dinosaur story explains the link between brain and body functioning, followed by practical therapeutic techniques that children can use to help themselves. Children will:
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It helped my teenager calm down
- By Michael Hutchinson on 09-04-24
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Please Explain Anxiety to Me! Simple Biology and Solutions for Children and Parents (2nd Edition)
- From the Growing with Love series
- Narrated by: Kristine M Bowen
- Length: 29 mins
- Release date: 04-03-18
- Language: English
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This audiobook translates anxiety from the jargon of psychology into concrete experiences that children can relate to. Children and their parents will understand the biological and emotional components of anxiety responsible for the upsetting symptoms they experience....
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Anxious Ninja
- A Children's Book About Managing Anxiety and Difficult Emotions (Ninja Life Hacks)
- By: Mary Nhin, Grow Grit Press
- Narrated by: Aaron D. Johnson
- Length: 5 mins
- Unabridged
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Anxious Ninja experiences difficult emotions that paralyze him, until his friend gives him tips on how to handle his anxiety. Find out what happens in this comedic book about anxiety.
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Anxious Ninja
- A Children's Book About Managing Anxiety and Difficult Emotions (Ninja Life Hacks)
- Narrated by: Aaron D. Johnson
- Series: Ninja Life Hacks, Book 11
- Length: 5 mins
- Release date: 02-02-21
- Language: English
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Anxious Ninja experiences difficult emotions that paralyze him, until his friend gives him tips on how to handle his anxiety. Find out what happens in this comedic book about anxiety....
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I Am Stronger than Anxiety
- By: Elizabeth Cole
- Narrated by: Amy Gentry
- Length: 5 mins
- Unabridged
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All children worry from time to time and it is a normal part of growing up. But, when anxiety becomes overwhelming, it can greatly affect kids’ behavior. It may lead to a feeling of stress, exhaustion, isolation and many others. It is very important to be aware of these emotions and to know how to deal with them in a healthy way.
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I Am Stronger than Anxiety
- Narrated by: Amy Gentry
- Length: 5 mins
- Release date: 12-17-22
- Language: English
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All children worry from time to time and it is a normal part of growing up. But, when anxiety becomes overwhelming, it can greatly affect kids’ behavior. It may lead to a feeling of stress, exhaustion, isolation and many others....
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The Worry (Less) Book
- Feel Strong, Find Calm, and Tame Your Anxiety!
- By: Rachel Brian
- Narrated by: Rachel Brian
- Length: 25 mins
- Unabridged
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We all have a mixture of fun and not-so fun feelings. And everyone feels worried sometimes. But too much anxiety can get in the way. So this book is here to help you identify your anxiety, understand why it's just part of that thing we call life, and equip you with all the tools you need to find calm again. Playfully presented, and expertly vetted, author-artist Rachel Brian (co-creator of the viral "Tea Consent" video) delivers a must-have book for anyone who wonders why they worry or how to better live with their anxiety.
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The Worry (Less) Book
- Feel Strong, Find Calm, and Tame Your Anxiety!
- Narrated by: Rachel Brian
- Length: 25 mins
- Release date: 05-26-20
- Language: English
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Start worrying less and enjoying life with this book for people who worry or struggle with anxiety (so yeah - everyone)....
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The Book of Emotions for Toddlers
- Teaching Big Feelings to Help Manage Kids' Anger, Excitement, Anxiety, and Sadness
- By: Tsarina Publishing
- Narrated by: Tiffany M
- Length: 9 mins
- Unabridged
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Every child experiences big emotions, but understanding and managing them can be hard. The Book of Emotions for Toddlers helps guide little ones through the ups and downs of feelings, from joy to frustration.
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The Book of Emotions for Toddlers
- Teaching Big Feelings to Help Manage Kids' Anger, Excitement, Anxiety, and Sadness
- Narrated by: Tiffany M
- Length: 9 mins
- Release date: 10-31-24
- Language: English
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Every child experiences big emotions, but understanding and managing them can be hard. The Book of Emotions for Toddlers helps guide little ones through the ups and downs of feelings, from joy to frustration.
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Mindfulness for Kids Who Worry
- Calming Exercises to Overcome Anxiety
- By: Katie Austin LCWS-C
- Narrated by: Robin Miles
- Length: 1 hr and 6 mins
- Unabridged
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You’re excited about your school project on the solar system, but thinking about presenting it to the class makes you really nervous. Now, you can use mindfulness to stop those feelings from taking over. Mindfulness means paying attention to what’s happening in your body, your head, and your environment. Learning the fun mindfulness skills in this audiobook gives you the power to tackle your anxiety. Mindfulness for Kids Who Worry will show you ways to beat nervousness and keep worry from rearing its ugly head in the future.
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Mindfulness for Kids Who Worry
- Calming Exercises to Overcome Anxiety
- Narrated by: Robin Miles
- Length: 1 hr and 6 mins
- Release date: 01-07-20
- Language: English
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You’re excited about your school project on the solar system, but thinking about presenting it to the class makes you really nervous. Now, you can use mindfulness to stop those feelings from taking over....
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A Message in the Moon
- By: Roma Downey
- Narrated by: Roma Downey
- Length: 12 mins
- Unabridged
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A Message in the Moon was inspired by Downey’s own story of losing her mother when she was just ten years old and the comfort her father brought her. Years later, when Downey left home for college, her father pointed to the full moon and told her, "Whenever you feel alone, always look into the night sky, and you’ll be reminded of how much I love you. I’ll leave a message for you in the moon.” That simple comfort remains with Downey today, and now she is passing it on to parents and children alike.
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A Message in the Moon
- Narrated by: Roma Downey
- Length: 12 mins
- Release date: 10-10-23
- Language: English
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A Message in the Moon was inspired by Downey’s own story of losing her mother when she was just ten years old and the comfort her father brought her....
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Meditate with Me
- A Step-by-Step Mindfulness Journey
- By: Mariam Gates
- Narrated by: Mariam Gates
- Length: 12 mins
- Unabridged
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This accessible and fun guide to meditation and mindfulness is the perfect introduction for young children. Meditation does a body good and can even help kids as young as four or five. This practical guide is gentle, clear, and a pleasure to use. Kids will learn how to focus on their breath, on the sensations in their body, and on the sounds around them to help them relax, settle their busy minds, and understand their emotions.
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Love it!
- By Katie on 09-14-18
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Meditate with Me
- A Step-by-Step Mindfulness Journey
- Narrated by: Mariam Gates
- Length: 12 mins
- Release date: 08-29-17
- Language: English
- This accessible and fun guide to meditation and mindfulness is the perfect introduction for young children....
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Every Body: A First Conversation About Bodies
- First Conversations
- By: Megan Madison, Jessica Ralli
- Narrated by: Phil Corin
- Length: 18 mins
- Unabridged
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Developed by experts in the fields of early childhood and activism against injustice, this topic-driven book offers clear, concrete language to introduce the concept of BODY LIBERATION. This book serves to celebrate the uniqueness of your body and all bodies, and addresses the unfair rules and ideas that currently exist about bodies. It ends with motivational action points for making the world more fair for all!
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Every Body: A First Conversation About Bodies
- First Conversations
- Narrated by: Phil Corin
- Length: 18 mins
- Release date: 05-09-23
- Language: English
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Developed by experts in the fields of early childhood and activism against injustice, this topic-driven book offers clear, concrete language to introduce the concept of BODY LIBERATION....
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