Brain Train Heal
-
-
Unwinding Anxiety
- Train Your Brain to Heal Your Mind
- By: Dr Judson Brewer
- Narrated by: Dr Judson Brewer
- Length: 7 hrs and 20 mins
- Unabridged
-
Overall
-
Performance
-
Story
We are living through one of the most anxious periods any of us can remember. Whether facing issues as public as a pandemic and political upheaval or as personal as having kids at home fighting the urge to reach for the wine bottle every night, we are feeling overwhelmed and out of control. But in this timely book, Judson Brewer explains how to uproot anxiety at its source using brain-based techniques and small hacks accessible to anyone.
-
-
Superb!!
- By Craig on 01-27-23
-
Unwinding Anxiety
- Train Your Brain to Heal Your Mind
- Narrated by: Dr Judson Brewer
- Length: 7 hrs and 20 mins
- Release date: 03-11-21
- Language: English
-
Break free from anxiety and be free to live a full, happy life with internationally renowned psychiatrist and neuroscientist Dr Judson Brewer - based on over 20 years of research and his simple habit-breaking programme....
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $18.88 or 1 credit
Sale price: $18.88 or 1 credit
-
-
-
Authentic Happiness: Law of Attraction Positive Affirmations to Train Your Brain and Heal Your Life
- By: Sheila Skye
- Narrated by: Nora Grace
- Length: 1 hr and 30 mins
- Unabridged
-
Overall
-
Performance
-
Story
Imagine if you could change negative thinking patterns into positive automatic thoughts that pop up in place of your usual negative thoughts. Instead of thinking of reasons why you are not good enough, you now think of reasons why you are good enough. Instead of stating that your circumstances make you miserable, you choose happiness and acknowledge your power to change your own life for the better.
-
-
Makes you feel like you can do anything
- By Betty Chen on 07-14-15
-
Authentic Happiness: Law of Attraction Positive Affirmations to Train Your Brain and Heal Your Life
- Narrated by: Nora Grace
- Length: 1 hr and 30 mins
- Release date: 07-14-15
- Language: English
- Imagine if you could change negative thinking patterns into positive automatic thoughts that pop up in place of your usual negative thoughts....
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $6.95 or 1 credit
Sale price: $6.95 or 1 credit
-