Brain Health Meditation

Product List
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    • The Sleep Learning System
    • By: Joel Thielke
    • Narrated by: Joel Thielke
    • Length: 8 hrs
    • Release date: 05-10-18
    • Language: English
    • 4.5 out of 5 stars 48 ratings
    • This 8-hour sleep program is a relaxing and soothing new meditation program that works with your sleep cycle to help you boost your brainwaves and brain power naturally. Get incredible benefits such as boosted brain power, better memory, improved focus, confidence, and much more....

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    • Neuroscience-Informed Mindfulness in Plain English, Empowering You with Self-Care and Mindfulness Meditation Practices for Clarity, Peace and Joy
    • By: Dr. Sui H. Wong MD FRCP
    • Narrated by: Torin Andrus
    • Length: 3 hrs and 58 mins
    • Release date: 06-11-24
    • Language: English
    • Not rated yet
    • The brain's neuroplasticity, or its ability to adapt and change as we learn from new experiences, allows us to reframe how we practice mindfulness. The miracle of mindfulness lets us develop our brain's potential and better understand ourselves.

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    • Nurture Yourself Mindfully, Rewire Your Brain, and End Emotional Eating
    • By: Julie M. Simon, Omar Manejwala MD - foreword
    • Narrated by: Rosemary Benson
    • Length: 10 hrs and 47 mins
    • Release date: 04-14-20
    • Language: English
    • 4.5 out of 5 stars 70 ratings
    • When Food Is Comfort presents a breakthrough mindfulness practice called inner nurturing, a comprehensive, step-by-step program developed by an author who was herself an emotional eater....

    Regular price: $21.49 or 1 credit

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  • Regular price: $20.00 or 1 credit

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    • Mind, Brain and Body in the Transformation of Trauma
    • By: Bessel van der Kolk
    • Narrated by: Sean Pratt
    • Length: 16 hrs and 16 mins
    • Release date: 10-24-19
    • Language: English
    • 5 out of 5 stars 677 ratings
    • What causes people to continually relive what they most want to forget, and what treatments could help restore them to a life with purpose and joy? Find out....

    Regular price: $23.24 or 1 credit

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  • Regular price: $19.95 or 1 credit

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    • New Science, Ancient Wisdom, and Seven Practices of the Highest Happiness
    • By: Rick Hanson PhD
    • Narrated by: Rick Hanson PhD
    • Length: 11 hrs and 13 mins
    • Release date: 05-05-20
    • Language: English
    • 4.5 out of 5 stars 179 ratings
    • In Neurodharma, New York Times best-selling author Rick Hanson, PhD, not only explores the new neuroscience of awakening, but also offers a bold yet plausible plan for reverse-engineering peak experiences, sense of oneness, and even enlightenment itself....

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    • A Guide to Finding Joy in Unexpected Places
    • By: Sam Chase
    • Narrated by: Daniel Henning
    • Length: 6 hrs and 57 mins
    • Release date: 05-12-20
    • Language: English
    • 4.5 out of 5 stars 3 ratings
    • In Yoga and the Pursuit of Happiness, you'll discover that lasting happiness is already at your fingertips - in the small, everyday moments inherently infused with purpose and meaning....

    Regular price: $17.19 or 1 credit

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    • A Complete Meditation Guide Integrating Buddhist Wisdom and Brain Science for Greater Mindfulness
    • By: Culadasa, Jeremy Graves, Matthew Immergut PhD, John Yates PhD
    • Narrated by: Sean Runnette
    • Length: 13 hrs and 33 mins
    • Release date: 02-21-19
    • Language: English
    • 5 out of 5 stars 29 ratings
    • The Mind Illuminated is a comprehensive, accessible and - above all - effective book on meditation, providing a nuts-and-bolts stage-based system that helps all levels of meditators establish and deepen their practice....

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  • Regular price: $19.95 or 1 credit

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    • Find the Motivation to Change Your Habits and Fight Obesity Using Christian Affirmations; Rewire and Code Your Brain for Health and Fitness
    • By: Good News Meditations
    • Narrated by: Lauren Henry, G.L. Charles
    • Length: 6 hrs and 19 mins
    • Release date: 01-20-21
    • Language: English
    • 5 out of 5 stars 4 ratings
    • Our solution is using the Word of God to renew your mind and help it change its perspective on every aspect of life using affirmations, declarations, and meditations. Bible-Based Affirmations for Weight Loss and Healing contains more than 300 powerful Bible-based affirmations....

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    • Guided Meditations and Exercises to Engage Your Brain's Capacity for Healing
    • By: Sarah Peyton, Bonnie Badenoch - foreword
    • Narrated by: Laural Merlington
    • Length: 11 hrs and 57 mins
    • Release date: 12-18-18
    • Language: English
    • 5 out of 5 stars 64 ratings
    • In simple language and easy-to-follow exercises, Your Resonant Self synthesizes the latest discoveries in brain science, trauma treatment, and the power of empathy into an effective healing method that literally rewires our brain and restores our capacity for self-love and well-being....

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    • Brain Code Training to Create Abundance Thinking Energy, Focus, Success, Prosperity, and Wealth Mindset: Create an Unstoppable Attitude Now for Confidence, Self-Esteem, Weight Loss, Power and Love
    • By: Jennifer Thomas
    • Narrated by: Michelle Kay
    • Series: Be Positively Happy Before The Advantage
    • Length: 3 hrs and 32 mins
    • Release date: 05-02-19
    • Language: English
    • 5 out of 5 stars 23 ratings
    • Do you often find yourself worrying about the present or the future? Do you feel like you’re walking with a dark cloud over your head all the time? Do you sometimes try to think positive only to find yourself back in the negativity zone? Listen to find out more....

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    • Activation of Pineal Gland - Stress Reduction - Meditation - Brainwave Entrainment - Deep Relaxation
    • By: Yella A. Deeken
    • Narrated by: Ian Brannan
    • Length: 5 hrs and 13 mins
    • Release date: 11-25-20
    • Language: English
    • 5 out of 5 stars 5 ratings
    • Binaural beats help you enter a meditative state quickly and easily, allowing you to use meditation as a tool for personal growth...

    Regular price: $15.47 or 1 credit

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    • A Theta Healing Journey Including Beta, Delta, Gamma and Alpha Waves for Your Brain
    • By: Pheobe Steele
    • Narrated by: Pheobe Steele
    • Length: 6 hrs and 7 mins
    • Release date: 07-29-21
    • Language: English
    • 5 out of 5 stars 10 ratings
    • Binaural Beats Meditation for Anxiety and Relaxation: A Theta Healing Journey Including Beta, Delta, Gamma and Alpha Waves For Your Brain is a relaxing and convenient way to relieve your anxiety and promote relaxation using the solfeggio frequencies....

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  • Regular price: $14.95 or 1 credit

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    • A Simple CBT Guide to Overcoming Anxiety, Intrusive Thoughts, Worry and Depression Along with Tips for Using Mindfulness to Rewire Your Brain
    • By: Heath Metzger
    • Narrated by: Sam Slydell
    • Length: 3 hrs and 42 mins
    • Release date: 03-31-20
    • Language: English
    • 5 out of 5 stars 39 ratings
    • Are you sick and tired of not being able to achieve psychological peace and a sense of well-being? If so, you've come to the right place. You see, mental tranquility doesn't have to be complicated....

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