Benefits Healthy Weight

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    • The Extraordinary Benefits and Disturbing Risks of the New Weight-Loss Drugs
    • By: Johann Hari
    • Narrated by: Johann Hari
    • Length: 8 hrs and 26 mins
    • Release date: 05-07-24
    • Language: English
    • 5 out of 5 stars 248 ratings
    • The bestselling author of Lost Connections and Stolen Focus offers a revelatory look at the drugs upending weight loss as we knew it—from his personal experience on Ozempic to what these drugs mean for our society’s deeply dysfunctional relationship with food, weight, and our bodies....

    Regular price: $20.25 or 1 credit

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    • The Extraordinary Benefits and Disturbing Risks of the New Weight Loss Drugs
    • By: Johann Hari
    • Narrated by: Johann Hari
    • Length: 8 hrs and 26 mins
    • Release date: 05-02-24
    • Language: English
    • 4.5 out of 5 stars 20 ratings
    • In January 2023, Johann Hari started to inject himself once a week with Ozempic, one of the new drugs that produces significant weight loss. He wasn’t alone – some predictions suggest that in a few years, one in four of the British population will be taking these drugs.

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    • Plant-Based Eating for Health
    • By: Dr. Aleathea R. Wiggins
    • Narrated by: Virtual Voice
    • Length: 32 mins
    • Release date: 03-19-24
    • Language: English
    • 5 out of 5 stars 1 rating
    • By now you know that going vegan is the best thing you can do today to quickly improve your health and well-being. "Easy Vegan Weight Loss: Plant-...

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    • Learn the Extreme, Life-Changing Benefits and Start Seeing Real Results
    • By: Catherine Allen
    • Narrated by: Elizabeth Read
    • Length: 3 hrs and 51 mins
    • Release date: 03-02-23
    • Language: English
    • 5 out of 5 stars 22 ratings
    • Have you tried one diet program after another, dropping some pounds, but never seeing real results? Sick and tired of these so-called miracle diets? Popular diets rarely work because they force you to adopt a short-sighted approach...like avoiding entire food groups or skipping meals.....

    Regular price: $14.95 or 1 credit

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    • Natural Weight Loss and Health Benefits - Glowing Health and Skin - Natural Cures and Alkaline Healing with Apple Cider Vinegar
    • By: Dana Lee
    • Narrated by: Claire Neigenfind
    • Length: 1 hr and 35 mins
    • Release date: 05-24-18
    • Language: English
    • 5 out of 5 stars 6 ratings
    • I started supplementing with apple cider vinegar many years ago and it has had dramatic effects on my health and physique. I authored this audiobook for newcomers to this “miracle liquid” that has been around for thousands of years....

    Regular price: $6.95 or 1 credit

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    • Best Juice Cleanse Diets for Weight Loss and Detox in Just 7 Days. Learn About the Benefits of Fasting, Juicing, and Ways to Improve Your Health, Mind, and Body
    • By: David Green
    • Narrated by: Skyler Morgan
    • Length: 5 hrs and 46 mins
    • Release date: 02-01-21
    • Language: English
    • 4.5 out of 5 stars 27 ratings
    • A stronger body, cleaner gut, healthy heart, and glowing skin - these are just a few of the things that a juice cleanse can do for you....

    Regular price: $19.95 or 1 credit

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    • A 3 Weeks Meal Plan to Lose Weight Eating the Right Food for Your Body. Benefits for Thyroid and Diabetes. Stay Fit, Healty and Lose Weight Naturally.
    • By: Michael Farey
    • Narrated by: Trei Taylor
    • Length: 6 hrs and 34 mins
    • Release date: 06-25-19
    • Language: English
    • 5 out of 5 stars 110 ratings
    • Why Paleo Diet? Paleo is one of the healthiest ways to eat because it uses a nutritional approach that relies on genetics to keep your body slim, strong, and enthusiastic.

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    • 12 Benefits of Intermittent Fasting and Other Fasting Plans for Accelerating Weight Loss, Crushing Cravings, and Reversing Aging
    • By: Jordan Rubin, Josh Axe
    • Narrated by: Michael Rahhal
    • Length: 5 hrs and 32 mins
    • Release date: 10-30-20
    • Language: English
    • 4 out of 5 stars 13 ratings
    • Do you wish there was a simple way to lose weight, feel healthier, and increase your energy, without the hassle of counting calories or planning meals? There is! It’s the ancient practice of “fasting”....

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    • A Comprehensive Guide to the Physical, Mental, and Spiritual Benefits of Fasting
    • By: Stephen H Sharp
    • Narrated by: Jason Young
    • Length: 1 hr and 49 mins
    • Release date: 03-02-23
    • Language: English
    • 5 out of 5 stars 52 ratings
    • Fasting offers many more benefits than just losing weight. It can cure multiple diseases, boost physical performance, and even help you live longer....

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    • Unlock the Incredible Benefits of Fasting to Heal Yourself from the Inside Out
    • By: R. F. Sarmiento
    • Narrated by: Roland Pocon II
    • Length: 1 hr and 8 mins
    • Release date: 04-22-22
    • Language: English
    • 5 out of 5 stars 26 ratings
    • To summarize it all, if you want a healthy, long, energetic, and disease-free life, you need to start fasting. The earlier you try this, the better off you are going to be. In today’s world, if you go against convention, you can almost guarantee health and longevity....

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  • Regular price: $14.95 or 1 credit

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    • A Fast Guide on Why It Works, How to Do It and the Amazing Benefits of a Carnivore Diet
    • By: Patrick Burkhalter
    • Narrated by: S. Marquette
    • Length: 1 hr and 58 mins
    • Release date: 03-15-24
    • Language: English
    • 5 out of 5 stars 25 ratings
    • This guide is a call to action for anyone seeking to escape the cycle of fad diets and gain control over their health, offering a practical solution for weight loss, improved health, and overcoming autoimmune and health disorders.

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    • Special Edition - Two Books - Intermittent Fasting with Dash Diet Meal Plans for Maximum Weight Loss and Health Benefits. New Meal Plans Included
    • By: Michael D Kaiser
    • Narrated by: Gary Westphalen
    • Length: 3 hrs and 29 mins
    • Release date: 02-07-19
    • Language: English
    • Not rated yet
    • Intermittent Fasting With Dash Diet Meal Plans for Maximum Weight Loss and Health Benefits. New Meal Plans Included. Have you have been thinking about using intermittent fasting to lose weight and improve your health? Listen to learn more....

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  • Regular price: $19.95 or 1 credit

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    • By: Loren Fishman MD, Carol Ardman
    • Narrated by: Romy Nordlinger
    • Length: 4 hrs and 39 mins
    • Release date: 02-09-21
    • Language: English
    • 4.5 out of 5 stars 3 ratings
    • Renowned physician and longtime yoga practitioner Loren Fishman demystifies the scientific link between yoga and weight control, outlining its medical, physiological, biological, and spiritual impact....

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    • 2 Books in 1: 2 Complete Guides for Discovering Benefits, Weight Losing and Changing Your Body and Your Lifestyle.
    • By: Jennifer Fast
    • Narrated by: Dona Jackson
    • Length: 5 hrs and 57 mins
    • Release date: 08-17-21
    • Language: English
    • 5 out of 5 stars 37 ratings
    • This is a guide that will help you learn and know that fasting can be an ally to decreasing your body fat and increasing your muscle mass, simply by skipping a meal or two. This method can allow you to achieve your fitness goals and shed the stubborn layers of fat that remain....

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