Athlete Food
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ROAR
- How to Match Your Food and Fitness to Your Unique Female Physiology for Optimum Performance, Great Health, and a Strong, Lean Body for Life
- By: Stacy T. Sims PhD, Selene Yeager
- Narrated by: Vanessa Daniels
- Length: 8 hrs and 35 mins
- Unabridged
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Because most nutrition products and training plans are designed for men, it's no wonder that so many female athletes struggle to reach their full potential. ROAR is a comprehensive, physiology-based nutrition and training guide specifically designed for active women. This book teaches you everything you need to know to adapt your nutrition, hydration, and training to your unique physiology so you can work with, rather than against, your female physiology.
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lost me at no intermittent fasting
- By Danielle hammond on 06-01-20
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ROAR
- How to Match Your Food and Fitness to Your Unique Female Physiology for Optimum Performance, Great Health, and a Strong, Lean Body for Life
- Narrated by: Vanessa Daniels
- Length: 8 hrs and 35 mins
- Release date: 05-14-19
- Language: English
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Because most nutrition products and training plans are designed for men, it's no wonder that so many female athletes struggle to reach their full potential. ROAR is a comprehensive, physiology-based nutrition and training guide specifically designed for active women....
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Vegan Diet for Athletes
- Nutrition Guide to Increase Your Athletic Performance and Build Muscle with Plant Based Food. Includes a 4-Weeks Meal Plan with High Protein Delicious Recipes
- By: Steven Bryant
- Narrated by: Jason Belvill
- Length: 3 hrs and 14 mins
- Unabridged
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Would you like to improve your athletic performance? Do you want to build muscular mass? Just keep reading to find out more! To ensure optimal performance, vegetarian athletes need to consume adequate energy and select foods rich in the “red flag” nutrients, which either are found less abundantly in vegetarian foods or are less well absorbed from plant compared to animal sources.
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Vegan Diet for Athletes
- Nutrition Guide to Increase Your Athletic Performance and Build Muscle with Plant Based Food. Includes a 4-Weeks Meal Plan with High Protein Delicious Recipes
- Narrated by: Jason Belvill
- Length: 3 hrs and 14 mins
- Release date: 05-27-20
- Language: English
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Would you like to improve your athletic performance? Do you want to build muscular mass? Just keep reading to find out more....
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The Athlete
- Men of the North, Book 8
- By: Elin Peer
- Narrated by: Noelle Bridges, John Masterson
- Length: 9 hrs and 36 mins
- Unabridged
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When Hunter Hercules, the biggest soccer star in the Northlands, is transferred to play in the Motherlands, he's mad as hell. Not only is their style of soccer different, but they have mixed teams, and his female captain, Emanuela, calls him unsophisticated and claims that she's a better player than him. The whole thing is ridiculous and infuriating to Hunter. That's why when the soccer club sends all the players on a team-building trip, Hunter shows up determined to put the little woman in her place. It should have been easy, but Emanuela isn't someone he can push around.
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Really Disappointing
- By Kristine on 05-09-19
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The Athlete
- Men of the North, Book 8
- Narrated by: Noelle Bridges, John Masterson
- Series: Men of the North, Book 8
- Length: 9 hrs and 36 mins
- Release date: 03-19-19
- Language: English
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When Hunter Hercules, the biggest soccer star in the Northlands, is transferred to play in the Motherlands, he's mad as hell. Not only is their style of soccer different, but they have mixed teams, and his female captain, Emanuela, claims that she's a better player than him....
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Vegan Cookbook for Beginners
- High Protein Foods for Athletes Bodybuilding Step by Step Guide for Beginners
- By: Sharon Muller
- Narrated by: Bruce Enrietto
- Length: 5 hrs and 58 mins
- Unabridged
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With a wide range of great-tasting recipes, as well as a vegan food guide and a step-by-step workout plan, this powerful book is your ticket to the world of veganism. Containing a breakdown of the fundamentals, including how you can get protein, B12 vitamins, iron, calcium, and more, Vegan Cookbook for Beginners is perfect for anyone looking to get started with veganism – and making sure they get the nutrients they need to stay healthy.
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A must listen
- By Danny Martin on 04-17-20
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Vegan Cookbook for Beginners
- High Protein Foods for Athletes Bodybuilding Step by Step Guide for Beginners
- Narrated by: Bruce Enrietto
- Length: 5 hrs and 58 mins
- Release date: 04-10-20
- Language: English
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With a wide range of great-tasting recipes, as well as a vegan food guide and a step-by-step workout plan, this powerful book is your ticket to the world of veganism....
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Chronically Painful
- An Athlete's Anti-Inflammatory Diet & Food List to Help Manage Chronic Pain, Reduce inflammation and Promote Joint Health
- By: Michael J. Kenneally
- Narrated by: Paul Moran
- Length: 3 hrs and 12 mins
- Unabridged
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Chronic inflammation can be a setback to our athletic goals, but more importantly it has a major impact on our overall health and longevity. According to WHO, chronic diseases is the number 1 threat to human health.
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The real life steps are amazing
- By Mike on 04-19-23
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Chronically Painful
- An Athlete's Anti-Inflammatory Diet & Food List to Help Manage Chronic Pain, Reduce inflammation and Promote Joint Health
- Narrated by: Paul Moran
- Length: 3 hrs and 12 mins
- Release date: 11-30-22
- Language: English
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Chronic inflammation can be a setback to our athletic goals, but more importantly it has a major impact on our overall health and longevity. According to WHO, chronic diseases is the number 1 threat to human health....
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The Forever an Athlete Program
- Discover Innovative Ways to Build a Functionally Strong, Lean, and Durable Physique, While Integrating Delicious, Nutrient Dense Foods to Revitalize Mind and Body
- By: Eric Minkwitz
- Narrated by: Eric Minkwitz
- Length: 2 hrs and 23 mins
- Unabridged
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The Forever an Athlete Program provides a new beginning to a leaner, stronger, more functional, and healthier you! Throughout this audiobook, learn advanced training techniques, combined with knowledge about healing foods, to naturally accelerate strength, build physical durability, reduce inflammation, improve focus, and promote sustained energy through nutrient timing.
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The Forever an Athlete Program
- Discover Innovative Ways to Build a Functionally Strong, Lean, and Durable Physique, While Integrating Delicious, Nutrient Dense Foods to Revitalize Mind and Body
- Narrated by: Eric Minkwitz
- Length: 2 hrs and 23 mins
- Release date: 04-18-24
- Language: English
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The Forever an Athlete Program provides a new beginning to a leaner, stronger, more functional, and healthier you!
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Plant-Based Diet for Athletes
- A Beginner’s Guide to Peak Performance, Muscle Growth, & Hypertrophy on a High-Protein Plant-Based Diet (For Semi-Vegetarian to Whole-Food Vegan Athletes)
- By: Andy Xiong
- Narrated by: Gary Bartley
- Length: 4 hrs and 23 mins
- Unabridged
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Whether you’re a new flexitarian or you’ve spent 8 years on the WFPBD (whole food plant-based diet), this book’s got you covered. There’s something for everyone. Even if you don’t consider yourself an athlete, you shouldn’t let your diet ruin your training efforts.
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Plant-Based Diet for Athletes
- A Beginner’s Guide to Peak Performance, Muscle Growth, & Hypertrophy on a High-Protein Plant-Based Diet (For Semi-Vegetarian to Whole-Food Vegan Athletes)
- Narrated by: Gary Bartley
- Length: 4 hrs and 23 mins
- Release date: 08-25-23
- Language: English
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Whether you’re a new flexitarian or you’ve spent 8 years on the WFPBD (whole food plant-based diet), this book’s got you covered. There’s something for everyone....
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Paleo Diet for Beginners: Paleo Diet Recipes for Peak Fitness for Beginners and Athletes
- Includes Paleo Diet Food List
- By: Tim Lewis
- Narrated by: Bill Buwalda
- Length: 57 mins
- Unabridged
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Performance
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Use these weight-loss tips and delicious recipes to achieve happiness, health, and beauty without boring workouts, diets, and cutting calories.
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Paleo Diet for Beginners: Paleo Diet Recipes for Peak Fitness for Beginners and Athletes
- Includes Paleo Diet Food List
- Narrated by: Bill Buwalda
- Length: 57 mins
- Release date: 08-01-18
- Language: English
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Use these weight-loss tips and delicious recipes to achieve happiness, health, and beauty without boring workouts, diets, and cutting calories....
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