Alternative Lifestyle

Ayurveda teaches us that true health is our birthright - and that by artfully adapting to the rhythms of nature, we can bring ourselves back into balance and experience optimal well-being. Ayurveda Lifestyle Wisdom is a groundbreaking work within the field of holistic health and traditional yoga, written by internationally renowned Ayurvedic healer, teacher, and scholar Acharya Shunya.

Madeleine is a teen-ager struggling with body issues, trying to deal with her parent's divorce, and adapting to life in a new town. When she makes friends with a nudist girl and her family, she begins a transformation that changes her life.

When Mark and his family move to the country, they are introduced to a new world of freedom. Mark faces significant challenges as he deals with the sexual urges that come with adolescence and growing up in an environment where nudity is accepted. Meanwhile, the family finds out that not everyone in the community is accepting of their choices.

I just drove up to her house and knocked. It was stupid. But she didn’t think so. She was ripe. I was in crisis. So I went to her. And when I did what came next, she knew it was time and that our lives had just changed forever. She opened the door and hugged me, and opened a door to a future I never expected. That’s how it started...

What if everything you were told about cancer was only part of the story? I Cure Cancer is not about miracle claims—it’s about reclaiming your power. Written by Ian Jacklin, filmmaker, former pro kickboxing champion, and health advocate, this book dives into the world of natural healing and the principles that saved countless lives outside conventional medicine. Drawing from his documentary film of the same name, Ian shares interviews with experts and survivors who transformed their health by addressing the root cause of illness: acidosis. Inside, you’ll discover: ✅ Dr. Bernardo ...

Are you sick of paying rent? Unable to buy your own home? Facing eviction or foreclosure? Or do you simply want the freedom to move freely or travel? Then living fulltime in an RV might be for you! This book was written by a single woman who quit her day job, and did just that. It's designed to help you get started; help you decide which type of RV is right for you, some of the basic workings of living with an RV, finding places to park, and also, ideas on how to earn a living on the road.

In The Seeker’s Code, Donny Epstein helps you discover Energetics to go beyond yourself and our physical and cultural reality. By accessing and contributing to the sacred energy and information Field that connects us all, you are capable of awakening and transforming in a moment. The same self-organizing wisdom that animates, motivates, and creates all possibilities is available to you now.

Embrace Wellness: Experience the Healing Magic of 50 Natural Arthritis Remedies Frustrated with the limitations arthritis imposes on your daily activities? Dreaming of a life where every movement isn't accompanied by pain?" Ever find yourself avoiding cherished hobbies or time with loved ones because of arthritis discomfort? Imagine breaking free from those constraints and living life on your terms." There is a myth that medications are the only solution for managing arthritis symptoms. But explore beyond the pill bottle! Are you struggling to find natural remedies that truly work amidst a ...

Yoga and Ayurveda together form a complete approach for optimal health, vitality, and higher awareness. Yoga & Ayurveda reveals to us the secret powers of the body, breath, senses, mind, and chakras. More importantly, it unfolds transformational methods to work on them through diet, herbs, asana, pranayama, and meditation. This is the first audiobook published in the West on these two extraordinary subjects and their interface. It has the power to change the lives of those who listen to and apply it.

Luke is having trouble finding love until he unexpectedly finds it in a woman named Alex. When Luke discovers that Alex is a nudist, he is left facing decisions that challenge his values and force him to deal with some uncomfortable truths.

“The MOTTO Effect is an eye-opener for all those who are concerned about staying healthy and their wellbeing.” – Reader’s Favorite Award Prestigious Nautilus Award-winning book! After the birth of her first child, Meena was struck down with severe ill health symptoms that disrupted her life, leaving her exhausted, confused and frustrated as to what was wrong with her. Doctors finally confirmed that she had the Autoimmune disease; Hashimoto’s Thyroiditis and gave her the harrowing prognosis of her being stuck with the condition for the rest of her life. Meena refused to accept this...

Trapped in the clutches of a Zombie apocalypse, the City of Chicago, the murder capital of the U.S., unleashes the ultimate weapon, capitalism, by paying $1,000 for every Re-Killed Zombie brought to city hall, ushering in "The Great Zombie Gold Rush". Zombies never have a chance in a world where people realize 75 Zombies pays off their student loans, 40 Zombies buys them a Tesla, 5 Zombies wipes out their Visa debt...

Dietary Approaches to Stop Hypertension–or simply DASH–is a tested and scientifically proven low-sodium diet plan that helps to improve your overall health by using nutritional food as its foundation....

It's an open secret that in the twenty-first century there are women all over the world, including in the West, who have chosen to voluntarily enter into relationships that are deliberately unequal. A woman in such a relationship recognizes a man as her Master, and herself as his willing slave. For women entering into these "consensual non-consent" relationships who happen to be believers in the Bible, questions often arise about the morality of such an "alternative lifestyle." This book seeks to prove that consensual Master/slave relationships between a man and a voluntary female slave are...

What do you do when everyone around you is embracing parenthood or focused on their careers, and you're not sure either path is right for you? Lisa Jansen decided to find out. At 33, Lisa had everything she ever wanted; A successful career in marketing, amazing friends, and the great outdoors of New Zealand as her playground. She was happy. Until one day, doubts started creeping in, and Lisa found herself at a crossroads. Unsure about whether she wants to embrace a career-focused life or follow in her friends' footsteps and start a family, she began to wonder what else there is. Desperate ...

With over 30 years of clinical experience, Dr. Donovan Christie brings you this new, exciting guide on how lifestyle medicine can change your life for the better. This book is written for all socioeconomic classes to reveal the power we have over our health. Using Dr. Christie's approach, the Triad to Wellness, this book will take you through nutrition, exercise, and stress management in order to maximize longevity and reinvigorate yourself.

Have you been diagnosed with one of the seven deadly chronic lifestyle diseases: type two diabetes, heart disease, stroke, certain types of cancer, obesity, arthritis, anxiety, or depression? Do you wish there were more choices to heal your illness? According to the National Health Council, 133 million Americans suffer from at least one chronic illness. By the year 2020, that number will have grown to almost 50% of the adult US population. Yet if we take an integrative approach and include complementary and alternative medicines, we can tackle this growing health crisis.

Feeling dissatisfied with her office job and her “stationary home,” in 2016 Noami Grevemberg took a bold step. She quit her job, sold her belongings, and set out in her 1985 VW Vanagon to pursue a life of simplicity and travel with her husband and German Shepherd by her side. In her years living fulltime on the road, Noami has become an expert in the many aspects of vanlife. In her book Living the Vanlife, she digs into all aspects of the lifestyle, from getting over the uncomfortable feeling of uncertainty, to creating a sustainable, thriving life of adventure.

Don't judge a book by its cover! The front cover of this book shows the tattoo of the male/female symbol on Jane's thigh. Apart from a pleasant appearance, which would not have been out of place in any typical modern suburban community, there was nothing special about Jane Hardy. Fitting in perfectly to the weekly shop, she would be the first to smile at any suggestion that she was a siren or a strumpet. The very thought would be too ludicrous for words. Jane typified middle-class life, its values and its social face. Middle age or New Age—what was it to be? A wife and mother best ...

Reclaim Your Energy. Heal from the Inside Out. Calm Chronic Inflammation—Naturally. Are you struggling with constant fatigue, bloating, stubborn weight, or brain fog? Do you feel like inflammation is silently sabotaging your health and happiness? You're not alone—and you're not without options. Inflammation is at the root of countless chronic conditions, including autoimmune issues, heart disease, diabetes, and more. But here's the empowering truth: you can take back control.