Aging Middle Age

From the former editor-in-chief of Real Simple, enjoy this hilarious and deeply insightful take on the indignities of middle age and how to weather them with grace: "A pure pleasure to read" (Cathi Hanauer, author of Gone). ​ Do you hate the term “middle age?” So does Kristin van Ogtrop...

Life is a journey, and aging is a part of that journey. But the way we age is largely within our control. This is the essence of “The Ultimate Guide to Healthy Aging: A Balanced Approach to Health and Wellbeing.” This aging backwards guide is your roadmap to aging well, and maintaining youthfulness and vitality throughout your life. The health guide underscores the significance of wellness—a state of complete physical, mental, and social wellbeing. It’s not just about living longer; it’s about living better, healthier, and happier. It’s about finding happiness in life, striking ...

“Genius ... It is miraculous to read these pieces ... You must read The Best of Me.” —Andrew Sean Greer, New York Times Book Review For more than twenty-five years, David Sedaris has been carving out a unique literary space. A Sedaris story may seem confessional, but is also highly attuned...

"Narrating her own work, Shields maintains a balance between lightheartedness and sincerity, injecting moments of humor even as she contends that aging can be beautiful and freeing.”—Library Journal "The overarching themes of empowerment and comfort in one's own skin even if it is no longer...

Naturopathic doctor unpacks the science of hormones to reveal their full impact on women’s emotional and physical health—and offers thoughtful tools to help women understand their bodies and themselves. "Reading this book feels like sitting across from a wise friend who sees you, truly sees...

REVISED and UPDATED Edition, 2024: A compelling, “fascinating” (Robert Cialdini) defense of hormone replacement therapy, exposing the faulty science behind its fall from prominence and giving women the evidence they need to make informed decisions about their health. "Estrogen Matters was my...

“Finding Ultra blends Rich Roll’s story of superhuman personal transformation with an amazingly practical guide to plant-based living. It’s also an enlightened manifesto for anyone wanting to transform their life.”—Dan Buettner, National Geographic Fellow and New York Times bestselling...

There’s no right way to keep a diary, but if there’s an entertaining way, David Sedaris seems to have mastered it. If it’s navel-gazing you’re after, you’ve come to the wrong place; ditto treacly self-examination. Rather, David Sedaris's observations turn outward: a fight between two...

Author James Hollis' eloquent reading provides the listener with an accessible and yet profound understanding of a universal condition - or what is commonly referred to as the mid-life crisis. The book shows how we may travel this Middle Passage consciously, thereby rendering our lives more meaningful and the second half of life immeasurably richer.

"Sedaris is a remarkably skilled storyteller and savvy essayist ... And based on this collection, he's getting only better." —Los Angeles Times A guy walks into a bar car and ... From here the story could take many turns. When the guy is legendary essayist David Sedaris, the possibilities are...

Nominated for a 2014 Grammy in the Spoken Word category! Hilarious and heartfelt observations on aging from one of America's favorite comedians, now that he's 65, and a look back at a remarkable career. Billy Crystal is 65, and he's not happy about it. With his trademark wit and heart, he...

#1 New York Times bestseller! In this unforgettable collection of essays, acclaimed humorist David Sedaris lifts the corner of ordinary life, revealing the absurdity teeming below its surface. Sedaris plays in the snow with his sisters. He goes on vacation with his family. He gets a job selling...

An Audie Award Winner David Sedaris, the “champion storyteller,” (Los Angeles Times) returns with his first new collection of personal essays since the bestselling Calypso. Back when restaurant menus were still printed on paper, and wearing a mask—or not—was a decision made mostly on...

“Middle Spoon subverts the ordinary novel with intelligence and vulnerability. . . . Varela has made a sly, analytical opera of the heart.” —Andrew Sean Greer, author of Less and Less Is Lost “A rollicking delight! . . . Varela asks provocative questions about the shape of family and the...

"An inspiring roadmap to navigating life's challenges with grace, grit, and a refusal to settle for anything less than your worth." –Chelsea Handler, comedian and #1 bestselling author Beloved actress, designer, and entrepreneur Jennie Garth opens up in this fiercely honest book about pursuing...

Winner of the 2024 Audie Award for Narration by the Author! This program is read by the author. Operating Instructions meets Glennon Doyle in this new book by famed NPR reporter Mary Louise Kelly that is destined to become a classic—about the year before her son goes to college—and the joys...

How can you reconcile yourself with the lives you will never lead, with possibilities foreclosed, and with nostalgia for lost youth? How can you accept the failings of the past, the sense of futility in the tasks that consume the present, and the prospect of death that blights the future? In this self-help book with a difference, Kieran Setiya confronts the inevitable challenges of adulthood and middle age, showing how philosophy can help you thrive. You will learn why missing out might be a good thing, how options are overrated, and when you should be glad you made a mistake.

A hilarious, no-holds-barred guide to help you survive perimenopause, with science, helpful tips and proven treatments. The first Australian guide to perimenopause, featuring Shelly's incredible story along with interviews with local and international menopause experts including Dr Louise Newson, Dr Mary Claire Haver, Dr Kelly Casperson and Dr Ginni Mansberg. Health advocate and journalist Shelly Horton thought menopause was for old ladies and was simply hot flushes and no more periods.

Lisa De Pasquale's The Gen X Handbook for Middle Age is your mixtape of practical and humorous advice for Gen Xers navigating their journey through aging, health, career, and family in a world dictated by the "Me" generations.

“Refreshingly candid...Niazi is telling her story in medias res, inviting readers to figure the whole mess out with her—and in this era of gentle-parenting TikToks and general advice oversaturation, that feels like a gift.” —Emma Specter, Vogue Channeling the subversive and sharp-eyed...