Isometric and Flexibility Training
3 books in seriesIsometric and Flexibility Training: The Compilation! Publisher's summary
You're getting a free audiobook.
You're getting a free audiobook.
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Book 1-2
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Isometric and Flexibility Training: The Compilation!
- The Two World Famous Books on Isometric and Flexibility Training–Now in One!
- By: Rahul Mookerjee
- Narrated by: Janet Clare
- Length: 2 hrs and 57 mins
- Unabridged
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Overall
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Performance
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Story
The secrets of the old-time strongmen—the secrets the modern-day gyms have been keeping from you. Extreme “animal-like” flexibility and “trance-like”, “cat-like” grace, agility, and fluidity in all your movements, exercises, and “in general”. These stretches improve overall well-being and flexibility beyond any sort of belief!
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Isometric and Flexibility Training: The Compilation!
- The Two World Famous Books on Isometric and Flexibility Training–Now in One!
- Narrated by: Janet Clare
- Length: 2 hrs and 57 mins
- Release date: 03-13-23
- Language: English
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Book 1
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Isometric and Flexibility Training
- 51 Exercises to Give You Advanced Strength and Flexibility and Feel like a Bazillion Bucks All Day Long!
- By: Rahul Mookerjee
- Narrated by: Rich Brennan
- Length: 1 hr and 25 mins
- Unabridged
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Overall
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Performance
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Story
The famous Indian wrestler “Gama Pehelwan” of yore who reportedly did 5000 Hindu pushups and 3000 Hindu squats today, ate a diet that would do 10 modern day men proud (although to be fair, a lot of old time strongmen ate like horses–Arthur Saxon being one), and went undefeated for more than 50 years.
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Isometric and Flexibility Training
- 51 Exercises to Give You Advanced Strength and Flexibility and Feel like a Bazillion Bucks All Day Long!
- Narrated by: Rich Brennan
- Length: 1 hr and 25 mins
- Release date: 03-21-23
- Language: English
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Book 2
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Advanced, Profound Isometric and Flexibility Training
- By: Rahul Mookerjee
- Narrated by: Janet Clare
- Length: 1 hr and 29 mins
- Unabridged
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Overall
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Performance
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Story
Lost Russian training secrets of old time strongman Alexander "bend iron bars!" Zass! In this book, I bring you the secrets used by the old-timers to build their prodigious strength and extreme flexibility.
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Advanced, Profound Isometric and Flexibility Training
- Narrated by: Janet Clare
- Length: 1 hr and 29 mins
- Release date: 03-09-23
- Language: English
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