CBT Hypnosis

4 books in series
5 out of 5 stars 25 ratings

Cognitive Behavioural Therapy Hypnosis Publisher's summary

Transform Your Mind, Transform Your Life: Master the Art of CBT Hypnosis

Embark on a transformative journey with this audio bundle, featuring "CBT Hypnosis for Beginners" and "Cognitive Behavioural Therapy Hypnosis: Advanced Techniques". Uncover the synergy of CBT and Hypnosis for unparalleled self-awareness and resilience.

What's Inside?

  • Guided Hypnosis Sessions: Tackle stress, anxiety, and insomnia, progressing to advanced topics for deeper mental resilience.
  • CBT Insights & Mastery: From fundamental principles to advanced concepts, master CBT in an approachable manner.
  • Varied Themes: From "Starry Night Sojourn" to "Navigating Stormy Seas," each session is designed for mental growth.

Why This Series?
More than theory, this practical journey combines guided sessions with CBT's analytical power for true transformation.

Benefits Await:

  • Clarity and focus.
  • Tools to reframe thoughts.
  • Renewed passion for life.
  • Deep relaxation and sleep.

These guides are your tools for navigating life's challenges with confidence. Start transforming your life—one session at a time. Your empowered future awaits!

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2023 Lila Serenity (P)2023 Lila Serenity
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Product List

  • Book 1-2

    Cognitive Behavioural Therapy Hypnosis Audiobook By Lila Serenity cover art

    • Cognitive Behavioural Therapy Hypnosis

    • 2 in 1 Bundle: CBT Hypnosis Unleashed: Beginner and Advanced Editions for Inner Transformation
    • By: Lila Serenity
    Not available on audible.com
    Why not?

  • Book 1

    Cognitive Behavioural Therapy Hypnosis for Beginners Audiobook By Lila Serenity cover art

    • Cognitive Behavioural Therapy Hypnosis for Beginners

    • CBT Mediation Made Simple: A Step-by-Step Guide to Combining Hypnosis with CBT Techniques (CBT Hypnosis, Book 1)
    • By: Lila Serenity
    Not available on audible.com
    Why not?

  • Book 2

    Cognitive Behavioural Therapy Hypnosis: Advanced Techniques Audiobook By Lila Serenity cover art

    • Cognitive Behavioural Therapy Hypnosis: Advanced Techniques

    • Achieve Inner Harmony: Discover Deep, Lasting Personal Change with Advanced Cognitive Behavioral Meditations (CBT Hypnosis, Book 2)
    • By: Lila Serenity
    Not available on audible.com
    Why not?

  • CBT Hypnosis for Insomnia Audiobook By Lila Serenity cover art

    • CBT Hypnosis for Insomnia

    • How Anyone Can Achieve Deep, Restful Sleep in Just 10 Days
    • By: Lila Serenity
    Not available on audible.com
    Why not?

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