Showing results for title "Dressing on the Side (and Other Diet Myths Debunked)"

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    • Dressing on the Side (and Other Diet Myths Debunked)

    • 11 Science-Based Ways to Eat More, Stress Less, and Feel Great About Your Body
    • By: Jaclyn London
    • Narrated by: Jaclyn London
    • Length: 9 hrs and 35 mins
    • Unabridged
    • Overall
      5 out of 5 stars 3
    • Performance
      5 out of 5 stars 3
    • Story
      4.5 out of 5 stars 3

    Debunk diet myths and make better food choices with this helpful guide that will transform the way you think about nutrition and health. In Dressing on the Side, Jaclyn London - the nutrition director of Good Housekeeping - debunks the diet myths and mental blocks that keep you from reaching your health and weight-loss goals. In this audiobook filled with accessible information, simple strategies, and practical application of scientific research, London breaks down what's at the heart of the issue and offers tools, shortcuts, and solutions that work within any scenario.

    • 5 out of 5 stars
    • Great book about making healthy informed decisions

    • By schroe59 on 01-28-19

    Regular price: $29.65