Showing results for "train your mind change your brain" in All Categories
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Train Your Mind, Change Your Brain
- By: Sharon Begley
- Narrated by: Eliza Foss
- Length: 6 hrs and 27 mins
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Is change possible? Everyone who has tried and failed, wished they could be happier, or has been told they were too old to learn something, has wondered why we just seem to be stuck with ourselves. But this amazing and hopeful audiobook shows us that it is not only possible for us to control our brains but also for us to rewire them.
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Big disappointment
- By DCist on 04-04-08
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Train Your Mind, Change Your Brain
- Narrated by: Eliza Foss
- Length: 6 hrs and 27 mins
- Release date: 01-30-07
- Language: English
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Think Like a Monk
- Train Your Mind for Peace and Purpose Every Day
- By: Jay Shetty
- Narrated by: Jay Shetty
- Length: 11 hrs
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Shetty grew up in a family where you could become one of three things—a doctor, a lawyer, or a failure. His family was convinced he had chosen option three: Instead of attending his college graduation ceremony, he headed to India to become a monk, to meditate every day for four to eight hours, and devote his life to helping others. After three years, one of his teachers told him that he would have more impact on the world if he left the monk’s path to share his experience and wisdom with others.
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This book shouldn't be on Audible
- By Wesley on 10-27-20
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Think Like a Monk
- Train Your Mind for Peace and Purpose Every Day
- Narrated by: Jay Shetty
- Length: 11 hrs
- Release date: 09-08-20
- Language: English
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Train Your Mind to Be Successful
- Attract and Get Anything You Want in Life
- By: Sayra S. Montes
- Narrated by: Mapuana Makia
- Length: 3 hrs and 4 mins
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Do you want to develop the habits you need to thrive and flourish in life? Looking for powerful, proven exercises to help you change your mindsets, manifest your dream life, and strive for achievement? Then this is the book for you.
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Common sense Rehash of another million books out there
- By DeAnn on 07-03-22
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Train Your Mind to Be Successful
- Attract and Get Anything You Want in Life
- Narrated by: Mapuana Makia
- Length: 3 hrs and 4 mins
- Release date: 02-24-21
- Language: English
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Train Your Brain to Stop Procrastination
- Learn How to Change Your Brain, Stop Overthinking, Declutter Your Mind, Develop High Performance Habits, Build Atomic Habits and Master the Mindset of Wealth
- By: David Robbins
- Narrated by: Brendon Collins, Robert Turner, Nelson Greene
- Length: 21 hrs and 24 mins
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Procrastination is one of the most well-known issues that humans have. For as long as humans have been around, they have been faced with the habit of delaying, avoiding, and procrastinating on different issues. During humans' more productive moments, when they figure out temporarily how to stop procrastinating, they feel satisfied and accomplished. But those moments don't last forever. You need to know that there exists a way to stop the procrastination problem--a cure that will help you have more productive moments than avoiding them.
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Good audiobook. Learned some new things
- By Hattie Payne on 05-17-23
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Train Your Brain to Stop Procrastination
- Learn How to Change Your Brain, Stop Overthinking, Declutter Your Mind, Develop High Performance Habits, Build Atomic Habits and Master the Mindset of Wealth
- Narrated by: Brendon Collins, Robert Turner, Nelson Greene
- Length: 21 hrs and 24 mins
- Release date: 05-10-23
- Language: English
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Train Your Mind for Peak Performance
- A Science-Based Approach for Achieving Your Goals
- By: Lyle E. Bourne Jr. PhD, Alice F. Healy PhD
- Narrated by: Adam Verner
- Length: 3 hrs and 31 mins
- Unabridged
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Whether you're training to play the piano, speak a foreign language, shoot a target with a bow and arrow, or master the techniques of fine carpentry, the conditions of your training will affect how successfully you learn and perform. How can you process needed new information in order to remember it better and use it in the future? How long should you work, study, or practice before taking a break? This book shares practical tips to help you learn quickly, remember what you learn, and apply it to real-world performance.
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Train Your Mind for Peak Performance
- A Science-Based Approach for Achieving Your Goals
- Narrated by: Adam Verner
- Length: 3 hrs and 31 mins
- Release date: 07-11-23
- Language: English
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Mind Hacking
- Use Positive Thinking, Effective Communication, and Cognitive Behavioral Therapy to Train Your Brain. Change Your Mindset, Reprogram Your Subconscious and Achieve Happiness!
- By: George Bachman
- Narrated by: John M. Moore
- Length: 10 hrs and 51 mins
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Do you want to change your life for the better and retrain your brain to achieve maximum results? Here, you can find all the information about cognitive behavioral therapy, positive thinking, and effective communication! In this guide, you will discover all the secrets of positive and negative thinking, mind patterns, persuasion, and awareness. You will learn how to obtain a successful mindset, deal with stress, anxiety, and depression. Reach any objectives with the power of your mind!
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I really benefited to listen this audible.
- By Minnie Blankenship on 03-29-20
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Mind Hacking
- Use Positive Thinking, Effective Communication, and Cognitive Behavioral Therapy to Train Your Brain. Change Your Mindset, Reprogram Your Subconscious and Achieve Happiness!
- Narrated by: John M. Moore
- Length: 10 hrs and 51 mins
- Release date: 03-21-20
- Language: English
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Entrena tu mente [Train Your Mind]
- 20 pasos para mejorar tu salud mental y tomar el control de tu vida [20 Steps to Improve Your Mental Health and Take Control of Your Life]
- By: Mark Freeman
- Narrated by: Sergio Mejía
- Length: 7 hrs and 37 mins
- Unabridged
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Es bien sabido que si queremos mantener nuestros cuerpos en forma, debemos realizar ejercicio de manera regular. Pero cuando se trata de nuestra salud mental, pocos nos tomamos el tiempo para mantenerla y mejorarla. Por alguna razón, esperamos estar en gran forma mental sin hacer ningún trabajo. Y cuando nos damos cuenta de que tenemos dificultades, buscamos una solución rápida y fácil en lugar de desarrollar las habilidades que nos ayudarán en el futuro.
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Entrena tu mente [Train Your Mind]
- 20 pasos para mejorar tu salud mental y tomar el control de tu vida [20 Steps to Improve Your Mental Health and Take Control of Your Life]
- Narrated by: Sergio Mejía
- Length: 7 hrs and 37 mins
- Release date: 01-23-20
- Language: Spanish
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Fully Present
- The Science, Art, and Practice of Mindfulness
- By: Susan Smally Ph.D., Diana Winston
- Narrated by: Elizabeth London
- Length: 8 hrs and 43 mins
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Mindfulness—the art of paying attention with openness and curiosity to the present moment—has attracted ever-growing interest and tens of thousands of practitioners. This uniquely accessible guide provides a scientific explanation for how mindfulness positively and powerfully affects the brain and body, as well as practical guidance.
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Decent information but very boring
- By Dan on 10-20-15
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Strangers to Ourselves
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In an eye-opening tour of the unconscious, as contemporary psychological science has redefined it, Timothy D. Wilson introduces us to a hidden mental world of judgments, feelings, and motives that introspection may never show us. This is not your psychoanalyst's unconscious. The adaptive unconscious that empirical psychology has revealed, and that Wilson describes, is much more than a repository of primative drives and conflict-ridden memories.
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Interesting, engaging, entertaining, informative
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How to Meditate
- A Practical Guide, Second Edition
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What is meditation? Why practice it? Which techniques are best? How do I do it? The answers to these often-asked questions are contained in this down-to-earth book, making it of enormous value for anyone who wishes to begin and maintain a meditation practice. Written by a Western Buddhist nun with solid experience in both the practice and teaching of meditation, How to Meditate contains a wealth of practical advice on a variety of authentic techniques.
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Very good, just not what I expected
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The Monk and the Philosopher
- A Father and Son Discuss the Meaning of Life
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Twenty-seven years ago, Matthieu Ricard gave up a promising career as a scientist to study Tibetan Buddhism - not as a detached observer but by immersing himself in its practice under the guidance of its greatest living masters. Years later, this project was born, and Richard met with his father, Jean-Francois Revel - a French philosopher who became world famous for his challenges to both Communism and Christianity. At an inn, these two profoundly thoughtful men explored questions that have occupied humankind throughout its history.
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The dialogues themselves proved tranquility is attainable.
- By Mingster on 05-16-19
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Fully Present
- The Science, Art, and Practice of Mindfulness
- By: Susan Smally Ph.D., Diana Winston
- Narrated by: Elizabeth London
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Mindfulness—the art of paying attention with openness and curiosity to the present moment—has attracted ever-growing interest and tens of thousands of practitioners. This uniquely accessible guide provides a scientific explanation for how mindfulness positively and powerfully affects the brain and body, as well as practical guidance.
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Decent information but very boring
- By Dan on 10-20-15
By: Susan Smally Ph.D., and others
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Strangers to Ourselves
- Discovering the Adaptive Unconscious
- By: Timothy D. Wilson
- Narrated by: Joe Barrett
- Length: 8 hrs and 31 mins
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Overall
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Performance
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In an eye-opening tour of the unconscious, as contemporary psychological science has redefined it, Timothy D. Wilson introduces us to a hidden mental world of judgments, feelings, and motives that introspection may never show us. This is not your psychoanalyst's unconscious. The adaptive unconscious that empirical psychology has revealed, and that Wilson describes, is much more than a repository of primative drives and conflict-ridden memories.
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Interesting, engaging, entertaining, informative
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How to Meditate
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What is meditation? Why practice it? Which techniques are best? How do I do it? The answers to these often-asked questions are contained in this down-to-earth book, making it of enormous value for anyone who wishes to begin and maintain a meditation practice. Written by a Western Buddhist nun with solid experience in both the practice and teaching of meditation, How to Meditate contains a wealth of practical advice on a variety of authentic techniques.
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Very good, just not what I expected
- By Frank B on 09-01-17
By: Kathleen McDonald, and others
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The Monk and the Philosopher
- A Father and Son Discuss the Meaning of Life
- By: Jean-Francois Revel
- Narrated by: David Shaw-Parker
- Length: 14 hrs and 27 mins
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Overall
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Performance
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Story
Twenty-seven years ago, Matthieu Ricard gave up a promising career as a scientist to study Tibetan Buddhism - not as a detached observer but by immersing himself in its practice under the guidance of its greatest living masters. Years later, this project was born, and Richard met with his father, Jean-Francois Revel - a French philosopher who became world famous for his challenges to both Communism and Christianity. At an inn, these two profoundly thoughtful men explored questions that have occupied humankind throughout its history.
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The dialogues themselves proved tranquility is attainable.
- By Mingster on 05-16-19
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The Emotional Life of Your Brain
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Why are some people so quick to recover from a setback while others wallow in despair? Why are some people so highly attuned to others that they seem psychic, while other people put both feet in it over and over again? Why are some people always up and others always down? In this hotly anticipated book, award-winning, pioneering neuroscientist Richard J. Davidson answers these questions by offering an entirely new model of our emotions - their origins, their power, and their malleability.
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Looks Like I Will Be The First Reviewer...
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Finding Flow
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Based on a far-reaching study of thousands of individuals, Finding Flow contends that we often walk through our days unaware of and out of touch with our emotional lives. Our inattention makes us constantly bounce between two extremes: During much of the day, we live filled with the anxiety and pressures of our work and obligations, and during our leisure moments, we tend to live in passive boredom.
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I was expecting a guided personal development book
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Change Your Questions, Change Your Life
- 12 Powerful Tools for Leadership, Coaching, and Results, 4th Edition
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- Narrated by: Anna Crowe
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People have discovered that, when we’re looking for answers, we often forget to take the time to ask the right questions. But as Dr. Marilee Adams shows, intentionally using questions helps us make wiser choices, find solutions, and transform our personal and professional lives. Dr. Adams uses a highly engaging fable to illustrate how great results begin with great questions. It includes powerful and practical tools that help listeners switch from a constricting judger to an expansive learner mindset, achieve the results they desire, and foster breakthroughs.
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World renowned researcher Dr. Barbara Fredrickson gives you the lab-tested tools necessary to create a healthier, more vibrant, and flourishing life through a process she calls "the upward spiral." With Positivity, you'll learn to see new possibilities, bounce back from setbacks, connect with others, and become the best version of yourself.
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This book’s main claim was proven false years ago!
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Beyond Religion
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The Dalai Lama, at his most compassionate and outspoken, here elaborates and deepens his vision for the nonreligious way. Transcending the mere "religion wars", he outlines a system of secular ethics that gives tolerant respect to religion, those that ground ethics in a belief in God and an afterlife, and those that understand good actions as leading to better states of existence in future lives. And yet, with the highest level of spiritual and intellectual authority, the Dalai Lama makes a claim for what he calls a third way.
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Excellent! Excellent! Excellent!
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Stress. It is everywhere around us. Even worse, it gets inside us: Sapping our energy, undermining our health, and making us more vulnerable to anxiety, depression, and disease. Now, based on Dr. Jon Kabat-Zinn’s renowned mindfulness-based stress reduction program, this groundbreaking audiobook shows you how to use natural, medically proven methods to soothe and heal your body, mind, and spirit. Full Catastrophe Living is an audiobook for the young and the old, the well, the ill, and anyone trying to live a healthier and saner life in today’s world.
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Nice Introduction, but the Heart of it is Missing
- By Anna Dresner on 01-22-08
By: Jon Kabat-Zinn
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The Brain That Changes Itself
- Stories of Personal Triumph from the Frontiers of Brain Science
- By: Norman Doidge M.D.
- Narrated by: Jim Bond
- Length: 11 hrs and 25 mins
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An astonishing new science called neuroplasticity is overthrowing the centuries-old notion that the human brain is immutable. Psychiatrist and psychoanalyst, Norman Doidge, MD, traveled the country to meet both the brilliant scientists championing neuroplasticity and the people whose lives they've transformed - people whose mental limitations or brain damage were seen as unalterable.
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***MIND BLOWN***
- By Laura Elsasser on 04-04-21
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Mindset
- The New Psychology of Success
- By: Carol S. Dweck PhD
- Narrated by: Bernadette Dunne
- Length: 10 hrs and 23 mins
- Unabridged
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After decades of research, world-renowned Stanford University psychologist Carol S. Dweck discovered a simple but groundbreaking idea: the power of mindset. In this brilliant book, she describes how success in school, work, sports, the arts, and almost every area of human endeavor can be dramatically influenced by how we think about our talents and abilities. In this edition, Dweck offers new insights into her now famous and broadly embraced concept. She introduces a phenomenon she calls false growth mindset and guides people toward adopting a deeper, truer growth mindset.
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😫THIS NARRATOR IS UNBEARABLE 😫
- By The non-critic on 03-29-19
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Why Zebras Don't Get Ulcers
- The Acclaimed Guide to Stress, Stress-Related Diseases, and Coping - Now Revised and Updated
- By: Robert Sapolsky
- Narrated by: Peter Berkrot
- Length: 17 hrs and 16 mins
- Unabridged
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Now in a third edition, Robert M. Sapolsky's acclaimed and successful Why Zebras Don't Get Ulcers features new chapters on how stress affects sleep and addiction, as well as new insights into anxiety and personality disorder and the impact of spirituality on managing stress. As Sapolsky explains, most of us do not lie awake at night worrying about whether we have leprosy or malaria. Instead, the diseases we fear-and the ones that plague us now-are illnesses brought on by the slow accumulation of damage, such as heart disease and cancer.
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The narrator is awful
- By Amazon Customer on 12-15-14
By: Robert Sapolsky
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Be Who You Want
- Unlocking the Science of Personality Change
- By: Christian Jarrett
- Narrated by: Joe Jameson
- Length: 7 hrs and 42 mins
- Unabridged
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What if you could exploit the plasticity of personality to change yourself in specific ways? Would you choose to become less neurotic? More self-disciplined? Less shy? Until now, we’ve been told that we’re stuck with the personality we were born with: The introvert will never break out of their shell, the narcissist will be forever trapped gazing into the mirror.
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Great book on how to change
- By chris boutte on 05-24-21
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NeuroWisdom
- The New Brain Science of Money, Happiness, and Success
- By: Mark Robert Waldman, Chris Manning PhD
- Narrated by: Patrick Lawlor
- Length: 7 hrs and 47 mins
- Unabridged
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From a course they created for professionals, Mark Waldman and Chris Manning adapted their lectures and present simple brain exercises, based on the latest neuroscience research, to guide listeners on what makes us happy, wealthy, and wise. The promise of their original class - and now of this book - is to help people create more "wealth" in their lives, defined as the combination of money, happiness, and success. The book presents both the scientific background and sets of NeuroWisdom exercises that will help everyone transform their environment.
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Scam
- By Richard on 02-02-17
By: Mark Robert Waldman, and others
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The Evolving Self
- A Psychology for the Third Millennium
- By: Mihaly Csikszentmihalyi
- Narrated by: Sean Pratt
- Length: 12 hrs and 35 mins
- Unabridged
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In this wise, humane inquiry, Csikszentmihalyi ( Flow: The Psychology of Optimal Experience) argues that genetically programmed behaviors that once helped humans adapt and multiply now threaten our survival. These traits include obsessions with food and sex, addiction to pleasure, excessive rationality, and a tendency to focus on the negative. A University of Chicago psychology professor, the author also believes we must free our minds of cultural illusions, such as ethnocentric superiority or identification with one's possessions.
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Couldn't listen more than an hour
- By Fynn Jackson on 01-10-20
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Thinkertoys
- A Handbook of Creative-Thinking Techniques
- By: Michael Michalko
- Narrated by: Kaleo Griffith
- Length: 14 hrs and 12 mins
- Unabridged
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In this revised and expanded edition of his groundbreaking Thinkertoys, creativity expert Michael Michalko reveals life-changing tools that will help you think like a genius. From the linear to the intuitive, this comprehensive handbook details ingenious creative-thinking techniques for approaching problems in unconventional ways. Through fun and thought-provoking exercises, you'll learn how to create original ideas that will improve your personal life and your business life.
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Wasted credit.
- By Adam Dimmitt on 09-06-17
By: Michael Michalko
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Brain Rules (Updated and Expanded)
- 12 Principles for Surviving and Thriving at Work, Home, and School
- By: John Medina
- Narrated by: John Medina
- Length: 8 hrs
- Unabridged
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In the New York Times bestseller Brain Rules, Dr. John Medina, a molecular biologist, shares his lifelong interest in how the brain sciences might influence the way we teach our children and the way we work. In each chapter, he describes a brain rule - what scientists know for sure about how our brains work - and then offers transformative ideas for our daily lives. Medina’s fascinating stories and infectious sense of humor breathe life into brain science.
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Dear Publishers . . .
- By Bekah on 04-06-17
By: John Medina
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The Five Things We Cannot Change....
- And the Happiness We Find by Embracing Them
- By: David Richo
- Narrated by: Tom Pile
- Length: 7 hrs and 51 mins
- Unabridged
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In this provocative and inspiring audiobook, David Richo distills 30 years of experience as a therapist to explain the underlying roots of unhappiness - and the surprising secret to finding freedom and fulfillment. There are certain facts of life that we cannot change - the unavoidable "givens" of human existence: (1) everything changes and ends, (2) things do not always go according to plan, (3) life is not always fair, (4) pain is a part of life, and (5) people are not loving and loyal all the time.
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ok
- By Justine Laliberte on 04-04-18
By: David Richo
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The Essay
- A Novel
- By: Robin Yocum
- Narrated by: Fleet Cooper
- Length: 7 hrs and 56 mins
- Unabridged
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Jimmy Lee Hickam grew up along Red Dog Road, a dead-end strip of gravel and mud buried deep in the bowels of Appalachian Ohio. It is the poorest road, in the poorest county, in the poorest region of the state. To make things worse, the name Hickam is synonymous with trouble. Jimmy Lee hails from a heathen mix of thieves, moonshiners, drunkards, and general anti-socials that for decades have clung to both the hardscrabble hills and the iron bars of every jail cell in the region. This life, Jimmy Lee believes, is his destiny, someday working with his drunkard father at the sawmill, or sitting next to his arsonist brother in the penitentiary.
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Absolute Wonder of a Story<br /><br /><br /><br />
- By Selene Rackley on 04-10-16
By: Robin Yocum