Showing results by narrator "Sophia Shrand"


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    • Outsmarting Anger

    • 7 Strategies for Defusing Our Most Dangerous Emotion
    • By: Joseph Shrand MD, Leigh Devine
    • Narrated by: Sophia Shrand, Joseph Shrand MD, Leigh Devine, and others
    • Length: 8 hrs and 35 mins
    • Unabridged
    • Overall
      3 out of 5 stars 10
    • Performance
      3 out of 5 stars 9
    • Story
      3 out of 5 stars 9

    In this must-have resource, Dr. Joseph Shrand offers seven innovative yet remarkably uncomplicated strategies to help turn powerful anger impulses into positive, success-oriented actions. These brain-based techniques teach you how to recognize the many forms of anger we all experience, and how to tap into your brain's very own anger absorption zone the prefrontal cortex. Dr. Shrand also explores the ways these techniques can be used to harness the anger of others.

    • 2 out of 5 stars
    • Child like performance

    • By Faraneh on 06-09-17

    Regular price: $19.95