Showing results by narrator "Mark Hyman, M.D"

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    • The UltraMind Solution

    • Fix Your Broken Brain by Healing Your Body First
    • By: Mark Hyman M.D.
    • Narrated by: Mark Hyman M.D.
    • Length: 6 hrs and 23 mins
    • Abridged
    • Overall
      4.5 out of 5 stars 345
    • Performance
      4.5 out of 5 stars 233
    • Story
      4.5 out of 5 stars 232

    As America enters the aging age, The Ultra Mind Solution speaks directly to the massive generation of boomers who, for the first time, are encountering diminishing memory and focus, among other affects of life on earth and the human brain. Like all of Dr. Hyman's work, this latest installment in the Ultra series teaches listeners how to use the body as well as how to heal the body, this time making lifestyle changes that will foster brain function, including memory, mood, and attention.

    • 5 out of 5 stars
    • Corny Title - Great Book!

    • By Robert Patterson on 03-03-09

    Regular price: $23.93

    • The Blood Sugar Solution

    • The UltraHealthy Program for Losing Weight, Preventing Disease, and Feeling Great Now!
    • By: Mark Hyman M.D.
    • Narrated by: Mark Hyman M.D.
    • Length: 8 hrs and 31 mins
    • Abridged
    • Overall
      4 out of 5 stars 380
    • Performance
      4 out of 5 stars 309
    • Story
      4 out of 5 stars 307

    In The Blood Sugar Solution, Dr. Mark Hyman reveals that the secret solution to losing weight and preventing not just diabetes but also heart disease, stroke, dementia, and cancer is balanced insulin levels. Dr. Hyman describes the seven keys to achieving wellness: nutrition, hormones, inflammation, digestion, detoxification, energy metabolism, and a calm mind - and explains his revolutionary six-week healthy-living program.

    • 2 out of 5 stars
    • Book is stats rather than solutions

    • By craig on 06-29-13

    Regular price: $27.99