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Ultimate Weight Loss Smart Points Beginner's Guide
- Everything You Need to Know for Rapid & Sustainable Weight Loss
- By: Dexter Jackson
- Narrated by: Joe Lopez
- Length: 1 hr and 41 mins
Constantly counting calories can become psychologically damaging and even ineffective if not done right. Using a points system instead is better. This is a weight-loss program that thousands, if not millions of people around the world have used to achieve their weight-loss goals. It allows you to track what you're eating, watch your fat and sugar intake, try different physical activities, and it gives you access to a community of supportive people who are also trying to lose weight. The program is easy to follow, flexible, and affordable.
Valuable and Helpful information.
- By reema on 10-05-17
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Regular price: $6.95