Showing results by narrator "Joan I. Rosenberg"
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90 Seconds to a Life You Love
- How to Master Your Difficult Feelings to Cultivate Lasting Confidence, Resilience, and Authenticity
- By: Joan I. Rosenberg
- Narrated by: Joan I. Rosenberg
- Length: 8 hrs and 54 mins
Sadness, shame, helplessness, anger, embarrassment, disappointment, frustration, and vulnerability. In 30 years as a practicing psychologist, Dr. Joan Rosenberg has found that what most often blocks people from success and feeling capable in life is the inability to experience, move through, and handle these eight unpleasant feelings. Knowing how to deal with intense, overwhelming, or uncomfortable feelings is essential to building confidence, emotional strength, and resilience.
how to handle emotions For Real
- By Shiroko Sokitch, MD on 05-12-19
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Regular price: $28.50