Showing results by narrator "Gail L Chaffee" in All Categories

Acute trauma and addictive disorders are often a result of psychological injuries experienced as a child, while typically producing long-term and harmful generational consequences on loved ones and other family members. Claudia Black presents a portrait of a broken family system, exploring how addiction and trauma develop in families, their damaging repetition, and offers a roadmap for healing.

Do you want to boost your mood, beat depression, relieve anxiety, improve your concentration, sharpen your memory, or increase your self-esteem? There's a yoga pose for that! Several, in fact. Does an injury prevent you from enjoying certain activities? No worries. With yoga, most of these poses are easily modifiable to accommodate physical limitations.

You can have incredible hair that will turn heads. Learn what your hair needs in order to thrive. Use easy-to-follow instructions to create your own stimulating shampoos out of ingredients easily found in a grocery store or pharmacy. Make conditioners and rinses that render your hair squeaky clean and highly manageable. Use homemade styling aids that are every bit as powerful as their commercial counterparts, but are much less costly.

Enhance your home and yard with beautiful perennial plants and flowers that come back year after year! Whether you want to have beautiful plants that are easy to maintain, grow delicious vegetables and beautiful flowers, or create your own plant paradise inside and outside of your home, this audiobook will guide you through everything you need to know.

As long as you are employed, workplace politics are inherent. Like the rules in a game, politics in the office are the rules. Now that you know the importance of the rules, can you afford to ignore office politics and expect your work environment to be smooth sailing?

Are you ready to eliminate painful inflammation from your life? Whether you want to (1) cure the root cause of your pain and discomfort, (2) discover healthy foods and treatments that can work wonders, or (3) just feel healthy and great again, this audiobook will teach you everything you need to know in order to reduce chronic inflammation and start feeling good again. Find strategies to reverse inflammation that really work!

Whether you want to learn how to make exciting new crafts, make beautiful crafted works of art, or just enjoy a variety of incredible crafts that you can make for yourself, family and friends, this audiobook will guide on how to easily start making your very own professional crafts. Need new craft ideas? Wish you could make something beautiful enough to sell? Crafting can open up a world of possibilities. Add beauty, or a touch of whimsy, to your surroundings. Create jewelry to match your outfits and décor to add character to your home. Some of these crafts are so beautiful that you'd never know they cost pennies to make! If you've never scrapbooked before, you'll find a variety of ways to make compelling and exciting scrapbooks. You won't need to be an expert in art or design to create attractive scrapbook pages; the tips included in the scrapbook chapter will guide you to a successful scrapbooking experience. Preserve the memory of important events and delightful experiences in a form that you and others can delight in looking at time after time.

Would you like delicious home cooked meals that save time and money? You are going to love cooking again after trying the wide variety of mouthwatering meals included. With a crockpot, cooking preparation and cleanup is easy. You can use a slow cooker and start dinner before leaving for work. When you come home the atmosphere will be scented with the savory smell of a delicious dinner. In this audiobook you will learn how to make main dishes with beef or chicken. Opt for a dinner with pork or lamb and try some pasta or grains, like quinoa or rice dishes.

You are going to love cooking again after trying the wide variety of mouthwatering meals in this instant-pot recipe audiobook. With an instant pot pressure cooker, cooking, preparation and cleanup is a breeze. The recipes in this audiobook make it easy for you to create tasty and wholesome meals at your convenience.

In Financially Fit Divorce, Pam Friedman shows you how to “study” for divorce. Through stories from her own divorce financial planning practice, Pam will be your guide, revealing how simple financial steps can dramatically improve your settlement and financial security.

Now that you are recently promoted, do you know what it takes to be an outstanding new manager? In this no-nonsense, powerful audiobook, you are put on an overdrive mode to make a smooth transition from being an employee to managing employees.

Whether you want easy-to-make and delicious clean-eating recipes, greater alertness and energy, or just to feel more alive and vibrant, then this is the audiobook you need. Included is a wide variety of health-boosting recipes that are delicious and easy to prepare. Discover vegetarian dishes that will tickle your taste buds and have you looking forward to making - and eating - your own meals. Explore a host of vegetarian recipes, employing the freshest, "cleanest" ingredients that will leave your mouth watering!

Whether you are looking to boost your visibility and traffic, master Facebook advertising, or know the best strategies for getting powerful results, this audiobook will give you everything you need to master Facebook marketing.

Would you like to know the best strategies for managing large projects? Whether you want to (1) enhance your project management skills, (2) learn how to effectively lead a project team, or (3) discover world class strategies for managing large projects, this audiobook will guide you there.

Whether you want to cut back on your drinking, stop drinking entirely, or learn how to be happy and healthy again, this audiobook will easily teach you everything you need to know. Plan for your success. Discover practical strategies, techniques, and lifestyle choices that will set you up for maximum success when reducing your alcohol intake for the next 30 days or longer. Be healthy, happy and motivated: Get this audiobook now!

Google gives nonprofit organizations $10,000 per month in free advertising through its Google Ad Grants program. And unlike most grants, Google's has an extremely quick application process and is very easy to get. So why do so few nonprofits participate in Google Ad Grants, and why do existing grantees struggle so much with maximizing its value to grow their organization? What's the catch?

Would you love the power, freedom, and control of being your own boss? Whether you want to (1) bring your brilliant idea to the marketplace, (2) firmly establish your new business on a solid foundation, or (3) be your own boss and control your own destiny, this audiobook will guide you through the process of creating a winning business plan the right way.

What do you do when the love that once set you free, feels like it's holding you prisoner? Sterling and Elizabeth Jackson have built a life most would envy: a beautiful home, two wonderful children and a very comfortable lifestyle. Yet something is tearing them apart. With divorce looming, they are trying to make it through the holiday season for their family.

As you work hard to earn a decent living, wouldn't it be awesome if you can increase your salary in the fastest way possible? Just imagine what you can do with the extra money. The possibilities are endless! This book is for you if you are just starting to work, or if you have been given the miss to be promoted time after time. Time and tide wait for no man, listen to this audiobook before your colleagues do so.

Are you ready to quit your fulltime job and earn at your own time and place? Within a few minutes, you could be taking a giant leap towards earning some healthy income while you sleep. This book describes five of the most common strategies that newbies have a tendency to explore.