Showing results by narrator "Catherine O'Connor" in All Categories

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    • Ketogenic Diet the Complete Cookbook: 60+ Delicious Easy to Follow Meal Plan Prep Recipes for Weight Loss, Prevent Disease, Reset Your Metabolism, Boost Brain Health, Living Long and Healthy!

    • By: Damon Axe
    • Narrated by: Catherine O'Connor
    • Length: 3 hrs and 20 mins
    • Unabridged
    • Overall
      5 out of 5 stars 35
    • Performance
      5 out of 5 stars 35
    • Story
      5 out of 5 stars 35

    The keto diet does away with the "one size fits all" philosophy offering a customizable approach that is tailored to the unique needs of the individual. Damon Axe provides the tools to empower everyone to develop a personalized nutrition plan, offering limitless options while adhering to the many restrictions of a traditional ketogenic diet. 

    • 5 out of 5 stars
    • helpful little guide

    • By Olga Oneal on 07-20-19

    Regular price: $14.95

    • Keto Diet Guide for Beginners: Your Essential Guide to Living the Keto Lifestyle

    • By: Susan Johnson
    • Narrated by: Catherine O'Connor
    • Length: 3 hrs and 29 mins
    • Unabridged
    • Overall
      5 out of 5 stars 151
    • Performance
      5 out of 5 stars 149
    • Story
      5 out of 5 stars 149

    Lеt uѕ discover mоrе аbоut what you can hаvе on your рlаtе аnd how the kеtоgеniс diet affects уоur health. 

    • 1 out of 5 stars
    • buy the book, not audible

    • By Tonya Burk on 05-28-19

    Regular price: $14.95

    • 365 Love Quotes

    • Daily Love Quotes to Manifest More Passionate and Meaningful Relationships
    • By: Xabier K. Fernao
    • Narrated by: Catherine O'Connor
    • Length: 1 hr and 16 mins
    • Unabridged
    • Overall
      5 out of 5 stars 125
    • Performance
      5 out of 5 stars 125
    • Story
      5 out of 5 stars 125

    Psychology Today says that “babies who are not held and nuzzled and hugged enough will literally stop growing - and if the situation lasts long enough, even if they are receiving proper nutrition - die.” Isn’t that fascinating? What’s truly fascinating is the perception that we people have on “love” today. Love is not just sex, even though it might involve that. Love is not all about touches and hugs, even though it might involve that. Love is an emotion. Sugar when not used, becomes fats. Energy when not used, dies out. Love when not used, diminishes.

    • 5 out of 5 stars
    • Honestly my favorite book

    • By Sebastian Simmons on 06-15-19

    Regular price: $6.95

    • Crystals for Beginners: The Complete Guide to Becoming Conscious with Crystals, Harnessing their Healing Energy, and Raising Your Vibration

    • By: Piia Rauha
    • Narrated by: Catherine O'Connor
    • Length: 3 hrs and 22 mins
    • Unabridged
    • Overall
      5 out of 5 stars 50
    • Performance
      5 out of 5 stars 50
    • Story
      5 out of 5 stars 50

    Are you fascinated by the enigmatic and ethereal power of crystals? Learn more about harnessing the energies found in crystals and discover a new world of frequencies, vibration, and alignment! For hundreds of years, people have been using crystals to heal and to achieve certain levels of consciousness. Today, volumes of information exist on each gemstone, their properties, and how they will help you find balance, focus, and peace. No more exposure to negative forces!

    • 5 out of 5 stars
    • Proudly

    • By jOHN MIAYA on 07-20-19

    Regular price: $14.95

    • Alkaline Diet Recipes: The Complete Alkaline Diet Cookbook. 100+ Everyday Recipes and Foods For Balance Your PH Levels and Lead to a Fast and Permanent Weight Loss. Includes a 30-Day Meal Plan

    • By: Carol Brown
    • Narrated by: Catherine O'Connor
    • Length: 3 hrs and 12 mins
    • Unabridged
    • Overall
      5 out of 5 stars 25
    • Performance
      5 out of 5 stars 25
    • Story
      5 out of 5 stars 25

    Eating alkaline opens the door to a whole new level of vitality and health - increased energy, more effortless weight control, deeper sleep, less aches and pains, increased resistance to flu and colds, enhanced fitness, and improved mood and mental clarity may just be a few of the rewards that come with optimizing the pH balance through an Alkaline diet.

    • 5 out of 5 stars
    • Outrageous on Diet

    • By Jaxon Adam on 07-20-19

    Regular price: $14.95

    • Empath: The Practical Survival Guide for Empaths and the Highly Sensitive Person to Thrive in the Modern World

    • By: Alexandra Jessen
    • Narrated by: Catherine O'Connor
    • Length: 2 hrs and 53 mins
    • Unabridged
    • Overall
      5 out of 5 stars 40
    • Performance
      4.5 out of 5 stars 40
    • Story
      4.5 out of 5 stars 40

    You don’t need to give up on your social life in order to live a happy, fulfilled life as an empath. At one point I believed this, and while exit strategies from social events or places that drain your energy are great, they aren’t sustainable in the long term. Instead, you need to do what I did and learn strategies that can actually help you thrive, every single day, as an empath.

    • 5 out of 5 stars
    • Really helpful or Empaths-

    • By Anonymous User on 07-10-19

    Regular price: $6.95

    • Intermittent Fasting and Ketogenic Diet

    • The Ultimate Beginners Guide to Feel Energetic, Healthy, and Maximize Weight Loss with Keto-intermittent Fasting +7 Day Keto Meal Plan for Women and Men
    • By: Zadie King, Stephen Smith
    • Narrated by: Catherine O'Connor
    • Length: 4 hrs and 41 mins
    • Unabridged
    • Overall
      5 out of 5 stars 122
    • Performance
      5 out of 5 stars 122
    • Story
      5 out of 5 stars 122

    Are you ready to turn your body into a lean, fat-burning machine? Intermittent fasting is the easiest thing you can do to improve your health on a cellular level and show off those results on the outside, too. Your body was designed to eat good foods and be the attractive person you’ve always dreamed of being. The problem is that we get caught up in eating too much junk food too often. Intermittent fasting combined with the ketogenic diet is the offspring of two scientifically proven weight-loss methods into one brand-new way to live your life.

    • 5 out of 5 stars
    • A good introduction for Intermittent fasting with

    • By Lola-Mae Heaton on 06-27-19

    Regular price: $14.95

    • Intermittent Fasting for Women

    • The Complete Guide to Healthy Eating for Weight Loss and Body Cleansing
    • By: Joleen Donovan
    • Narrated by: Catherine O'Connor
    • Length: 3 hrs and 8 mins
    • Unabridged
    • Overall
      5 out of 5 stars 51
    • Performance
      5 out of 5 stars 51
    • Story
      4.5 out of 5 stars 51

    Are you curious about the lifestyle benefits of intermittent fasting? For the modern, on-the-go woman, few other eating practices have proven to be so good for your health and wellbeing. It’s not a diet. It’s not a fad. There’s real science behind intermittent fasting. Best of all, it suits the fast-paced lifestyle you lead. If you struggle with weight, nutrition, blood sugar regulation, and stress - intermittent fasting could be the discovery that helps you change your life for the better.

    • 5 out of 5 stars
    • Good book.

    • By Czarina Catherine on 07-15-19

    Regular price: $14.95

    • Mindfulness Bible: 4 Books in 1: Beginner's Collection for Relieving Anxiety, Stress and Decluttering Your Mind Using Meditation, Minimalism and Essential Oils

    • By: Beatrice Anahata
    • Narrated by: Anna Doyle, Catherine O'Connor
    • Length: 5 hrs and 20 mins
    • Unabridged
    • Overall
      5 out of 5 stars 75
    • Performance
      5 out of 5 stars 75
    • Story
      5 out of 5 stars 75

    Feeling anxious most of the time? A barrage of thoughts always running through your head? Stressed by all the stuff around you? Discover the power of mindfulness today! In today’s world, it’s so hard to find a moment of calm. Every day, you go through a vicious cycle of feeling stressed and anxious most of the time. Or maybe, you go from feeling happy to angry to sad and feeling helpless - all in one day. It may be because of your work and the million things you need to do, or maybe it’s because of coming home and not really feeling comfortable or rested.

    • 5 out of 5 stars
    • Satisfied

    • By Fern R. Weedman on 07-08-19

    Regular price: $19.95

    • 730 Empowering Women Quotes: Empowering and Self Love Quotes to Improve Your Everyday Energy & Vitality

    • By: Xabier K. Fernao
    • Narrated by: Dr. Michelle Carabache, Catherine O'Connor
    • Length: 3 hrs
    • Original Recording
    • Overall
      4.5 out of 5 stars 106
    • Performance
      4.5 out of 5 stars 106
    • Story
      4.5 out of 5 stars 106

    The beauty of quotes is that quotes give you the space for exploration. Every single wise quote has no meaning except for the one that you give it. There is no context, except to that of the listener (you).

    • 5 out of 5 stars
    • This book is lovely!

    • By James Smith on 07-11-19

    Regular price: $14.95

    • Interview Preparation and Success Tips

    • A Detailed Guide on How to Answer Interview Questions and Bag That Dream Job!
    • By: Ernest Enabulele
    • Narrated by: Catherine O'Connor
    • Length: 2 hrs and 20 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 35
    • Performance
      4.5 out of 5 stars 33
    • Story
      4.5 out of 5 stars 33

    Ernest Enabulele, a renowned human resource management expert and author, brings his more than eight years’ experience in preparing candidates for various interview scenarios to his new interview preparation guide.

    • 5 out of 5 stars
    • Its a complete book

    • By Michael on 02-04-19

    Regular price: $6.95

    • The Ultimate Keto Diet Recipes for Beginners

    • Delicious Ketogenic Diet Meals to Lose Weight, Fat Burning, Low Carb, Nutrition, and Reverse Disease
    • By: Damon Axe
    • Narrated by: Catherine O'Connor
    • Length: 1 hr and 24 mins
    • Unabridged
    • Overall
      5 out of 5 stars 99
    • Performance
      5 out of 5 stars 99
    • Story
      5 out of 5 stars 99

    Do you finally want a diet that allows you to lose weight sustainably and burn fat? Then you are exactly right here. The Ultimate Keto Diet Recipes for Beginners: Delicious Ketogenic Diet Meals to Lose Weight, Fat Burning, Low Carb, Nutrition, and Reverse Disease shows you all the essentials of the keto diet, how the nutritional principle works, and where the ketogenic diet differs from conventional diets.

    • 5 out of 5 stars
    • Unique Keto recipes

    • By James on 06-28-19

    Regular price: $6.95

    • Borderline Personality Disorder Made Simple for Beginners: BPD Therapy Step by Step Guide to Diagnose, Relieve Your Suffering, Get Your Life Back and Improve Your Relationships

    • By: Laura Krueger, Randi Espinosa
    • Narrated by: Catherine O'Connor
    • Length: 3 hrs and 1 min
    • Unabridged
    • Overall
      4 out of 5 stars 14
    • Performance
      4 out of 5 stars 14
    • Story
      4.5 out of 5 stars 14

    As with any mental disorder, borderline personality disorder (or BPB) can ruin lives. Not only does it affect the sufferer, but it can also play havoc with close relationships, careers, and everyday interaction with the wider community. But there are ways that you can heal and be feel better and this book, Borderline Personality Disorder Made Simple for Beginners, will show you how to achieve it.

    • 5 out of 5 stars
    • Must have for those trying to heal...

    • By Ronan Guinan on 04-09-19

    Regular price: $14.95

    • Atkins Diet for Beginners

    • Easier to Follow than Keto, Paleo, Mediterranean or Low-Calorie Diet to Lose Up to 30 Pounds in 30 Days and Keep it Off with Simple 21 Day Meal Plans and 80 Low Carb Recipes
    • By: Nathalie Seaton
    • Narrated by: Catherine O'Connor
    • Length: 3 hrs and 7 mins
    • Unabridged
    • Overall
      5 out of 5 stars 26
    • Performance
      5 out of 5 stars 26
    • Story
      5 out of 5 stars 26

    Do you know Atkins diet is perfect for busy lifestyles? You can stick with Atkins at work, at home, on vacation, when you're eating out - wherever you are. Atkins is about eating delicious and healthy food - a variety of protein, fat, greens, and other vegetables, nuts, fruits, and whole grains. You don’t have to be a super chef to be able to follow this diet, and you don’t need to spend a fortune on expensive ingredients - many ingredients for this diet are already in your fridge, freezer, or kitchen cupboards.

    • 5 out of 5 stars
    • Quick listen!

    • By M. Delacruz on 05-16-19
    • Easier to Follow than Keto, Paleo, Mediterranean or Low-Calorie Diet to Lose Up to 30 Pounds in 30 Days and Keep it Off with Simple 21 Day Meal Plans and 80 Low Carb Recipes
    • By: Nathalie Seaton
    • Narrated by: Catherine O'Connor
    • Length: 3 hrs and 7 mins
    • Release date: 05-16-19
    • 5 out of 5 stars 26 ratings

    Regular price: $6.95

    • Lectin Free Cookbook: 40 Delicious Recipes, Tips and Tricks for Beginners All in One Cookbook (BONUS: 21-Day Meal Plan to Help Lose Weight, Heal Your Gut, Feel Better with the Plant Paradox Diet)

    • By: Clarissa Fleming
    • Narrated by: Catherine O'Connor
    • Length: 1 hr and 44 mins
    • Unabridged
    • Overall
      0 out of 5 stars 0
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      0 out of 5 stars 0
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      0 out of 5 stars 0

    Most people don’t know or understand that lectin is found in practically all our food and that it can be harmful to your gut and can create or make worse diseases such as diabetes, cancer, chronic digestive conditions, and rheumatoid arthritis. Have you tried to lose weight and diet, see some success, and then see your weight stall or you begin to gain it back? The possibility is that lectins have worked their way into your body and what they’re doing is obstructing your ability to absorb food properly, leaving you to feel hungry more often.

    Regular price: $6.95

    • Mindful Dialectical Behavior Therapy: A Mindfulness DBT Beginners Guide to Develop Strategies, Skills and Tools for Emotion Regulation, Reactivity, and Relationship Effectiveness Includes Workbook

    • By: Laura Krueger
    • Narrated by: Catherine O'Connor
    • Length: 3 hrs and 31 mins
    • Unabridged
    • Overall
      2 out of 5 stars 1
    • Performance
      0 out of 5 stars 0
    • Story
      0 out of 5 stars 0

    Have you considered dialectical behavior therapy, or DBT, to help you overcome it? This book will show you how it works! Suffering from any mental condition can be debilitating. The feelings of hopelessness, the inability of others to understand what you are going through and the ongoing battles you face for acceptance can leave sufferers on a knife edge.

    Regular price: $14.95

    • Keto Meal Prep 2018: 4 Manuscripts

    • Keto Meal Prep, Keto Meal Prep for Beginners, a Complete Ketogenic Diet for Beginners, Ketogenic Vegetarian.
    • By: Helen Robbins
    • Narrated by: Catherine O'Connor
    • Length: 7 hrs and 37 mins
    • Unabridged
    • Overall
      5 out of 5 stars 63
    • Performance
      5 out of 5 stars 63
    • Story
      5 out of 5 stars 63

    Metabolically ѕреаking, kеtоgеniс fооdѕ аrе vеrу роwеrful. Thе amazing bеnеfit iѕ thаt thеѕе fооdѕ аrе аlѕо dеliсiоuѕ, nаturаl whоlе foods thаt аrе еxtrеmеlу hеаlthу fоr уоu. This audiobook will broaden your minds with various hygienic keto recipes and their importance so you can easily lose weight while enjoying what you eat.

    • 5 out of 5 stars
    • Awesome!

    • By Jara on 06-09-19

    Regular price: $19.95

    • Meal Prep: 2 Manuscripts - Keto Meal Prep, Keto Meal Prep for Beginners

    • By: Helen Robbins
    • Narrated by: Catherine O'Connor
    • Length: 3 hrs and 39 mins
    • Unabridged
    • Overall
      5 out of 5 stars 42
    • Performance
      5 out of 5 stars 42
    • Story
      5 out of 5 stars 42

    Keto Meal Prep: There is truly nothing to fеаr whеn it соmеѕ tо changing your diеt, if уоu'rе open to thе hеlр оf a littlе tесhnоlоgу. Chаnging оnе'ѕ diet саn bе еxtrеmеlу ѕtrеѕѕful fоr many. It can be particularly stressful when thеу dоn't fееl thаt thеу hаvе соntrоl оvеr it, likе when thеу'vе bееn told thеу must follow a ѕресifiс рrоtосоl tо hеlр manage a сhrоniс diѕеаѕе, or thеу rеѕеnt thе diѕruрtiоn to their nоrmаl rоutinе.

    • 5 out of 5 stars
    • Impressive book to listen about Meal prepping!

    • By D. Hamel on 12-12-18

    Regular price: $14.95

    • Keto Diet for Beginners: 2 Manuscripts - A Complete Ketogenic Diet for Beginners, Ketogenic Vegetarian

    • By: Helen Robbins
    • Narrated by: Catherine O'Connor
    • Length: 3 hrs and 58 mins
    • Unabridged
    • Overall
      5 out of 5 stars 26
    • Performance
      5 out of 5 stars 26
    • Story
      5 out of 5 stars 26

    This complete bundle includes A Complete Ketogenic Diet for Beginners and Ketogenic Vegetarian.

    • 5 out of 5 stars
    • My favorite keto audiobook.

    • By Ronan Guinan on 07-12-19

    Regular price: $14.95

    • Intermittent Fasting Mastery

    • The Practical Guide to Effortless Weight Loss and Healing Your Body for Men and Women with Autophagy, 16:8 Fasting, 5:2 Fasting and One Meal a Day (OMAD), and More
    • By: Harriet Sinclair
    • Narrated by: Catherine O'Connor
    • Length: 3 hrs and 6 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 39
    • Performance
      4.5 out of 5 stars 39
    • Story
      4.5 out of 5 stars 39

    Introducing how you can lose 11 pounds in the next 30 days effortlessly without eating tasteless, bland food that you hate! Do you want to lose weight and heal your body? Do you want to do it while enjoying delicious food? Do you want to do it without spending hours doing exercise you hate? Unfortunately, most methods of losing weight are very difficult and only offer temporary solutions, through the grueling means of eating bland food and rigorous exercise. Only for you to yo-yo back where you started when you simply can’t take it anymore.

    • The Practical Guide to Effortless Weight Loss and Healing Your Body for Men and Women with Autophagy, 16:8 Fasting, 5:2 Fasting and One Meal a Day (OMAD), and More
    • By: Harriet Sinclair
    • Narrated by: Catherine O'Connor
    • Length: 3 hrs and 6 mins
    • Release date: 05-08-19
    • 4.5 out of 5 stars 39 ratings

    Regular price: $14.95

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