Showing results by author "Sharad P. Paul, MD"
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The Genetics of Health
- Understand Your Genes for Better Health
- By: Sharad P. Paul MD
- Narrated by: Chris Sorensen
- Length: 9 hrs and 52 mins
Recognized as one of the best in his field, surgeon, academic, and philanthropist, Dr. Sharad Paul combines everyday health with evolutionary biology and explains how to improve your overall wellness by following a diet and exercise plan according to your gene type. Starting with our brains, this book covers everything from skin and muscles, to hearts, diets, and stress management.
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Regular price: $27.99