Showing results by author "Savannah Gibbs"

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    • Ketogenic and Mediterranean Diet Cookbook: 2 Books in 1

    • Easy and Delicious Recipes for Weight Loss
    • By: Lindsey Page, Savannah Gibbs
    • Narrated by: Sangita Chauhan
    • Length: 4 hrs and 21 mins
    • Unabridged
    • Overall
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    This two-audiobook bundle teaches how to effectively use the ketogenic and Mediterranean diets for weight loss.

    Regular price: $14.95

    • Instant Pot Cookbook for Two

    • Easy, Delicious and Healthy Instant Pot Recipes for Two
    • By: Savannah Gibbs
    • Narrated by: Amie Kienzle
    • Length: 3 hrs and 35 mins
    • Unabridged
    • Overall
      5 out of 5 stars 1
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      5 out of 5 stars 1
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      5 out of 5 stars 1

    A new trend among people who eat healthy and enjoy cooking with minimal mess and time is the Instant Pot. It’s a modern electric pressure cooker that can also be used as a slow cooker, stove, steamer, and sauté pan. Using an Instant Pot can reduce your cooking time by a whopping 70 percent. There's no need to spend hours in the kitchen, standing over multiple pots and pans. Whether you are cooking for yourself, a guest, or loved one, this book offers a great collection of new ideas that you’ll want to try using the Instant Pot.

    Regular price: $14.95

    • Mediterranean Diet Cookbook

    • Easy and Delicious Mediterranean Diet Recipes to Lose Weight and Lower Your Risk of Heart Disease
    • By: Savannah Gibbs
    • Narrated by: sangita chauhan
    • Length: 1 hr and 42 mins
    • Unabridged
    • Overall
      5 out of 5 stars 2
    • Performance
      3 out of 5 stars 2
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      5 out of 5 stars 2

    People living in Mediterranean countries tend to live healthy and long lives, with lower risk of chronic diseases, such as obesity and heart disease. One of the factors contributing to this excellent health is diet. They eat foods that are natural and seasonal, including quality fruits and vegetables, exceptional olive oil, and sources of protein that are good for the heart and the body.

    Regular price: $6.95

    • Essential Oils for Beginners

    • 56 Best Essential Oil Recipes for Your Health and Beauty
    • By: Savannah Gibbs
    • Narrated by: Evie Cameron
    • Length: 1 hr and 3 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 3
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      5 out of 5 stars 2
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    Are you looking for natural alternatives to over the counter medicines? Do you want essential oil recipes for healthy skin and hair? Then this book is for you. Historically, essential oils have been used for medicinal and healing purposes. Today, essential oils are again gaining in popularity as consumers are discovering the many great benefits that they provide.

    Regular price: $6.95

    • Diabetic Recipes

    • Healthy and Delicious Low-Carb Recipes to Lower Blood Sugar
    • By: Savannah Gibbs
    • Narrated by: Ralph L. Rati
    • Length: 1 hr and 46 mins
    • Unabridged
    • Overall
      5 out of 5 stars 1
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      5 out of 5 stars 1
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      5 out of 5 stars 1

    A healthy lifestyle is an essential part of coping with diabetes. Food, unlike what many people might think, does not cause diabetes. But when you’re a diabetic, your choice of food matters a lot. This audiobook will help you lower blood sugar naturally.

    Regular price: $6.95

    • Fermentation for Beginners

    • Delicious Fermented Vegetable Recipes for Better Digestion and Health
    • By: Savannah Gibbs
    • Narrated by: Skyler Morgan
    • Length: 53 mins
    • Unabridged
    • Overall
      5 out of 5 stars 3
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      5 out of 5 stars 3
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      5 out of 5 stars 3

    If you're wondering why you should ferment vegetables, the answer is simple - better health from head to toe. Eating fermented vegetables can help with weight loss, better gut health, easier digestion, and improved mood. One of the most important ingredients in fermented vegetables are probiotics. These probiotics plant beneficial bacteria into your digestive system and keep everything balanced internally. This book will make it easy for you to make and enjoy fermented foods at home.

    Regular price: $3.95

    • Air Fryer Cookbook: Easy, Delicious, and Healthy Air Fryer Recipes for Busy People

    • By: Savannah Gibbs
    • Narrated by: Leigh Ashman
    • Length: 1 hr and 3 mins
    • Unabridged
    • Overall
      5 out of 5 stars 1
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      5 out of 5 stars 1
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      5 out of 5 stars 1

    The air fryer has become a staple in today's kitchen, providing a new and healthy way of preparing foods. Using superheated air instead of oil, an air fryer prepares crispy, tender, and delicious foods with fewer calories. Very easy to use, an air fryer can be used to fry, roast, bake, and grill. If you have just bought yourself an air fryer or don't know where to start, this book can guide you through making the most of your new kitchen tool.

    Regular price: $6.95

    • Slow Cooker Cookbook

    • Easy, Delicious, and Healthy Slow Cooker Recipes for Your Family
    • By: Savannah Gibbs
    • Narrated by: Gina Rogers
    • Length: 48 mins
    • Unabridged
    • Overall
      5 out of 5 stars 1
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      5 out of 5 stars 1
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    If you want to enjoy delicious and healthy homemade meals but don't have the time to cook, a slow cooker works wonders. With a slow cooker, you can prepare a full meal in just a few minutes. It is much easier to use one pot than cooking with several pots and pans. A slow cooker can also save you money. You do not need to buy expensive cuts of your favorite meats because cheaper cuts will become tender.

    Regular price: $3.95

    • Weight Loss Smoothies

    • 45 Delicious Smoothie Recipes to Lose Weight and Get Healthy
    • By: Savannah Gibbs
    • Narrated by: Keira Knight
    • Length: 24 mins
    • Unabridged
    • Overall
      5 out of 5 stars 1
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      5 out of 5 stars 1
    • Story
      5 out of 5 stars 1

    Are you ready to lose weight and get healthy? Weight loss smoothies can help! Losing weight takes determination and for many people the attempt is short-lived. Part of the reason why weight loss is difficult is that the typical diet food is bland. If you are looking for an alternative to the same old diets, why not add smoothies to the equation? Weight loss smoothies might be the answer you have been looking for to help jump start your journey to fitness.

    Regular price: $3.95

    • Clean Eating Cookbook

    • Quick and Easy Clean Eating Recipes to Lose Weight and Live Healthy
    • By: Savannah Gibbs
    • Narrated by: Kimberly Hughey
    • Length: 47 mins
    • Unabridged
    • Overall
      5 out of 5 stars 1
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      5 out of 5 stars 1
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      5 out of 5 stars 1

    Are you ready to drop pounds and eat healthy? Clean Eating Cookbook can help! Clean eating is fast becoming popular because people are paying closer attention to the foods they choose and the methods with which those foods arrive on their plate. It means opting for foods that are unprocessed or unrefined. Clean foods are filled with healthy ingredients such as vitamins, minerals, and antioxidants. Your overall health will improve with clean eating.

    Regular price: $3.95

    • Paleo Diet Cookbook

    • Easy and Delicious Paleo Recipes to Lose Weight and Get Healthy
    • By: Savannah Gibbs
    • Narrated by: Brie Anna Faye
    • Length: 49 mins
    • Unabridged
    • Overall
      5 out of 5 stars 1
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      5 out of 5 stars 1
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      5 out of 5 stars 1

    If you want to lose weight, have more energy, and feel amazing, then the paleo diet is for you! The paleo diet is inspired by the diet of our ancestors during the caveman era. Fueled by scientific research, the diet is about eating whole, healthy foods, and staying away from processed foods. It takes you back to the days of our primitive ancestors who did not have to worry about diseases such as diabetes or obesity. That's because they ate foods that were simple, unprocessed, and foods that were naturally abundant.

    • 5 out of 5 stars
    • Fantastic!!

    • By Gwen McNeal on 05-03-17

    Regular price: $3.95

    • Electric Pressure Cooker Cookbook

    • Quick, Easy, and Healthy Electric Pressure Cooker Recipes for Your Family
    • By: Savannah Gibbs
    • Narrated by: Larry G. Jones
    • Length: 1 hr and 5 mins
    • Unabridged
    • Overall
      5 out of 5 stars 1
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      5 out of 5 stars 1
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      5 out of 5 stars 1

    Electric pressure cookers come with a wide variety of cooking functions and temperature controls, and are less time-consuming than stovetops. There's no need to spend hours in the kitchen, standing over multiple pots and pans. Tasty foods can come straight out of your pressure cooker and onto your plate in a matter of minutes.

    Regular price: $6.95

    • Ketogenic Diet Cookbook

    • Quick, Easy, and Delicious Low Carb Recipes for Fast Weight Loss
    • By: Savannah Gibbs
    • Narrated by: Sangita Chauhan
    • Length: 51 mins
    • Unabridged
    • Overall
      4 out of 5 stars 2
    • Performance
      3 out of 5 stars 2
    • Story
      3 out of 5 stars 2

    If you've tried calorie-counting diets and programs that come with complex recipes and pre-packaged food, the ketogenic diet may be an easier way for you to lose weight. The ketogenic diet focuses on reducing the body's carbohydrate intake and substituting it with fat. As a result, the body enters a metabolic state known as ketosis. During this stage, the body becomes extremely efficient at burning fat to make energy.

    Regular price: $3.95

    • Coconut Oil and Apple Cider Vinegar

    • Natural Remedies and Recipes for Your Health and Beauty
    • By: Savannah Gibbs
    • Narrated by: Sangita Chauhan
    • Length: 50 mins
    • Unabridged
    • Overall
      5 out of 5 stars 1
    • Performance
      5 out of 5 stars 1
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      5 out of 5 stars 1

    Do you want to shed those unwanted pounds? Are you looking for an effective way to not only look younger, but also improve your overall health? Coconut Oil and Apple Cider Vinegar can definitely help! Coconut oil and apple cider vinegar have been growing in popularity, and many people are praising their amazing benefits. These superfoods have active components that can fight off bacteria, fungus, and yeast and even regulate metabolism. People who use coconut oil and apple cider vinegar on a regular basis report having fewer digestive issues, weight loss, and a much healthier appearance.

    Regular price: $3.95