Showing results by author "Samantha Westwood"

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    • Rise and Shine!

    • Morning Routines That Work Miracles and Transform Your Life
    • By: Samantha Westwood
    • Narrated by: Derek Doepker
    • Length: 1 hr and 19 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 7
    • Performance
      4.5 out of 5 stars 7
    • Story
      4.5 out of 5 stars 7

    Are you wasting the most productive time of the day? If you don't have a morning routine, you are. Rise and Shine! Morning Routines that Work Miracles and Transform Your Life will show you how to change your morning routine and ultimately change your life.

    • 5 out of 5 stars
    • Great advice!

    • By Monica D'Andrea on 03-01-18

    Regular price: $6.95

    • Stress No More!

    • Your Personal Tool Box to Manage Stress
    • By: Samantha Westwood
    • Narrated by: Joseph Nuckols
    • Length: 2 hrs and 44 mins
    • Unabridged
    • Overall
      0 out of 5 stars 0
    • Performance
      0 out of 5 stars 0
    • Story
      0 out of 5 stars 0

    Life is stressful! Having a tool box ready is one of the best ways to manage stress! Whether you want to learn about how stress affects us, manage your stress better, or be able to reduce your stress level in any situation, this audiobook will teach you all you need to know about stress management and help you manage your stress on your own terms.

    Regular price: $6.95

    • Mindfulness for Beginners

    • A 3-Step Approach to Reduce Stress, Anxiety and Enjoy Your Life Now
    • By: Samantha Westwood
    • Narrated by: Susan L. Crawford
    • Length: 1 hr and 25 mins
    • Unabridged
    • Overall
      3 out of 5 stars 1
    • Performance
      4 out of 5 stars 1
    • Story
      3 out of 5 stars 1

    Overwhelmed, anxious, stressed-out? A simple 3-step approach to mindfulness is the answer to help you reduce stress, anxiety and enjoy your life today! This book helps you integrate mindfulness into your daily life without having to make sweeping lifestyle changes. You don't have to spend hours each day meditating in order to get the benefits of mindfulness. Small changes in your daily routine and thinking will add up to big results when it comes to creating the life that you want.

    Regular price: $6.95