Showing results by author "Richard O'Connor Ph.D"

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    • Rewire

    • Change Your Brain to Break Bad Habits, Overcome Addictions, Conquer Self-Destructive Behavior
    • By: Richard O'Connor Ph.D.
    • Narrated by: Fred Stella
    • Length: 10 hrs and 18 mins
    • Unabridged
    • Overall
      4 out of 5 stars 1,238
    • Performance
      4 out of 5 stars 1,046
    • Story
      4 out of 5 stars 1,041

    We humans tend to get in our own way time and time again - whether it comes to not speaking up for ourselves, going back to bad romantic partners, our umpteenth diet, or engaging in any of a range of bad habits we just can’t seem to shake. In Rewire, renowned psychotherapist Richard O’Connor, PhD, reveals why our bad habits die so hard. We have two brains - one a thoughtful, conscious, deliberative self, and the other an automatic self that does most of the work without our attention.

    • 3 out of 5 stars
    • Meh

    • By Julie Simiskey on 12-31-14
    • Change Your Brain to Break Bad Habits, Overcome Addictions, Conquer Self-Destructive Behavior
    • By: Richard O'Connor Ph.D.
    • Narrated by: Fred Stella
    • Length: 10 hrs and 18 mins
    • Release date: 07-31-14
    • 4 out of 5 stars 1,238 ratings

    Regular price: $29.99