Mostrando resultados por autor "Rachel Thomae" en Todas las categorías

The Three-Pound Diet: Eat More, Weigh Less, and Feel Your Best Most people eat around three pounds of food per day—but the key to sustainable weight loss and optimal health isn’t eating less, it’s choosing foods with the right caloric density. The Three-Pound Diet teaches you how to fill your plate with delicious, satisfying meals that naturally help you lose weight, boost energy, and feel full—without counting calories or feeling deprived. This science-backed approach focuses on fruits, vegetables, lean proteins, beans, and whole grains while still making room for your favorite ...

In this short story, half-human, half-doll Dolly secretly performs intricate surgeries in her parent's medical practice and is hidden away whenever her sister is awake. When her sister finds out about Dolly, Dolly must decide if helping her sister is worth possibly sabotaging her own existence. In the end, only one sister can prevail. Which one will it be?

Want to do a low carb diet but don't know how to get started? Don't know what to buy at the grocery store? Don't know what to eat? Don't know what to bring for lunch, how to handle eating at your company Christmas party or how to cook a meal that your whole family will actually eat? Low Carb Diet Success Strategies will teach you how to make your low carb diet work in your real life. In this book, you'll learn what to buy at the grocery store, how to plan a low carb meal, how to decide if a food is right for you, how to measure your progress, what sweetener is right for you, how to stay on ...