Showing results by author "Peter Paulson"

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    • Intermittent Fasting 101

    • A Simple Guide to Losing Fat, Building Muscle and Becoming an Alpha Male
    • By: Peter Paulson
    • Narrated by: Stephen Reichert
    • Length: 37 mins
    • Unabridged
    • Overall
      4 out of 5 stars 211
    • Performance
      4 out of 5 stars 167
    • Story
      4 out of 5 stars 168

    Want a simple and sustainable way to lose fat, build muscle, increase your energy, and feel like a new man? And do you want an approach that delivers the results at an accelerated rate and doesn't involve dieting? Well, let me introduce intermittent fasting - the most sustainable and easy to adopt fitness approach that will get you in the best shape of your life.

    • 1 out of 5 stars
    • Good Concept - Poor Execution

    • By Justin on 05-05-15

    Regular price: $3.95

    • Naturally Triple Your Testosterone

    • A Guide to Hacking Your Hormones and Becoming Superhuman
    • By: Peter Paulson
    • Narrated by: Chris Brinkley
    • Length: 1 hr and 7 mins
    • Unabridged
    • Overall
      4 out of 5 stars 162
    • Performance
      4.5 out of 5 stars 128
    • Story
      4 out of 5 stars 122

    Have you begun to notice any of the following? A lack of energy? A lack of concentration? A lack of muscle and a surplus of fat? A decrease in your sex drive? You shouldn't be surprised as these are all common symptoms of low testosterone and with every passing year your testosterone levels drop significantly. Mix in poor dietary choices, poor sleep, no exercise and stress and what you have is a recipe for hormonal disaster.

    • 4 out of 5 stars
    • Less pills

    • By Jim "The Impatient" on 08-11-14

    Regular price: $6.95

    • The Ultimate Health, Fitness and Fat Loss Book Bundle

    • Intermittent Fasting 101, The 6 Pack Chef and Naturally Triple Your Testosterone
    • By: Peter Paulson
    • Narrated by: Stephen Reichert
    • Length: 3 hrs and 1 min
    • Unabridged
    • Overall
      4 out of 5 stars 56
    • Performance
      4 out of 5 stars 46
    • Story
      4 out of 5 stars 46

    Get the blueprint to building your dream body with this three-book bundle by number-one best-selling health and fitness author Peter Paulson. This unique audiobook bundle brings together everything you need to build a body that turns heads and drop jaws.

    You get the step-by-step formula for finally building the body you've always dreamed of. There's no BS, no fluff, and no filler, and everything is proven to get results.

    • 4 out of 5 stars
    • Good but missing important PDF

    • By Gerry V on 02-20-18

    Regular price: $14.95

    • The 6 Pack Chef

    • Easy to Cook, Delicious Recipes to Get Shredded and Reveal Your Abs
    • By: Peter Paulson
    • Narrated by: Smokey Rivers
    • Length: 1 hr and 22 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 6
    • Performance
      4.5 out of 5 stars 5
    • Story
      4.5 out of 5 stars 6

    You can exercise as much as you like but if you don't have a solid eating plan you will never have a 6 pack. Sit ups, crunches and planks are NOT going to get you shredded abs - but eating correctly guarantees them. If you're like every other guy and you've been trying for years to get chiselled abs - this book is for you. No matter how many times you've failed before ‘ The 6 Pack Chef' will get you the head-turning beach body you've always dreamed of.

    • Easy to Cook, Delicious Recipes to Get Shredded and Reveal Your Abs
    • By: Peter Paulson
    • Narrated by: Smokey Rivers
    • Length: 1 hr and 22 mins
    • Release date: 12-29-14
    • 4.5 out of 5 stars 6 ratings

    Regular price: $6.95

    • Build Your Dream Body

    • Breaking the Lies and Myths of the Fitness Industry so You Can Build Lean, Hard Muscle and Shred Fat Using Simple and Proven Techniques That Get Results
    • By: Peter Paulson
    • Narrated by: Stephen Reichert
    • Length: 1 hr and 5 mins
    • Unabridged
    • Overall
      4 out of 5 stars 14
    • Performance
      4.5 out of 5 stars 13
    • Story
      4.5 out of 5 stars 13

    You've been lied to. I'm sorry to break it to you, but it's true. Much of what you've heard is wrong, holds you back, and keeps you from reaching your fitness goals. When you listen to this book you'll learn exactly what you need to pack on lean, sexy muscle, shred fat, and look your best. We'll expose the myths of the fitness industry and leave you with simple and proven techniques that get results.

    • Breaking the Lies and Myths of the Fitness Industry so You Can Build Lean, Hard Muscle and Shred Fat Using Simple and Proven Techniques That Get Results
    • By: Peter Paulson
    • Narrated by: Stephen Reichert
    • Length: 1 hr and 5 mins
    • Release date: 04-22-15
    • 4 out of 5 stars 14 ratings

    Regular price: $6.95

    • Eat More, Weigh Less

    • Learn the Simple Strategy to Dropping Pounds and Shredding Fat While Eating What You Want and Avoiding False Diets
    • By: Peter Paulson
    • Narrated by: Stephen Reichert
    • Length: 56 mins
    • Unabridged
    • Overall
      4 out of 5 stars 4
    • Performance
      4 out of 5 stars 4
    • Story
      4 out of 5 stars 4

    Dieting sucks.... The hunger. The cravings. Feeling like those cookies in the cupboard are calling your name. Sure, eating carefully measured portions of grilled chicken, steamed broccoli, and unflavored brown rice will get you in shape, but it isn't sustainable, enjoyable, or doable for 99% of people. So, let me introduce you to Eat More, Weigh Less, a sustainable and easy-to-follow dietary approach that delivers results quickly, (without you hating every meal).

    • 5 out of 5 stars
    • Real Deal

    • By Amazon Customer on 05-30-17
    • Learn the Simple Strategy to Dropping Pounds and Shredding Fat While Eating What You Want and Avoiding False Diets
    • By: Peter Paulson
    • Narrated by: Stephen Reichert
    • Length: 56 mins
    • Release date: 05-12-15
    • 4 out of 5 stars 4 ratings

    Regular price: $3.95