Showing results by author "Nancy Bardacke"

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    • Mindful Birthing

    • Training the Mind, Body, and Heart for Childbirth and Beyond
    • By: Nancy Bardacke
    • Narrated by: Nancy Bardacke, Donna Postel
    • Length: 15 hrs and 39 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 30
    • Performance
      5 out of 5 stars 21
    • Story
      4.5 out of 5 stars 21

    With Mindful Birthing, Nancy Bardacke, nurse-midwife and mindfulness teacher, lays out her innovative program for pregnancy, childbirth, and beyond. Drawing on groundbreaking research in neuroscience, mindfulness meditation, and mind/body medicine, Bardacke offers practices that will help you find calm and ease during this life-changing time, providing lifelong skills for healthy living and wise parenting.

    • 5 out of 5 stars
    • best books ever read for self improvement & birth!

    • By Angel4eva3 on 10-17-17

    Regular price: $31.93