Showing results by author "Milkyway" in All Categories
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Summary of Julia Ross’s The Mood Cure by Milkyway Media
- By: Milkyway Media
- Narrated by: Richard Webb
- Length: 22 mins
- Unabridged
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The Mood Cure: The 4-Step Program to Take Charge of Your Emotions - Today (2002) by Julia Ross offers a nutritional cure for an array of psychological problems including depression, anxiety, and stress. Ross’s plan suggests targeted use of amino acids, along with supplements and a healthy diet, to boost brain function and restore emotional balance. Purchase this in-depth summary to learn more. (Disclaimer: This is NOT the original book. If you’re looking for the original book, it is available from Amazon and Audible.)
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Not a Full Summary
- By TJ Pontius on 11-16-23
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Summary of Julia Ross’s The Mood Cure by Milkyway Media
- Narrated by: Richard Webb
- Length: 22 mins
- Release date: 10-01-18
- Language: English
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Summary of Annie Duke’s Thinking in Bets by Milkyway Media
- By: Milkyway Media
- Narrated by: Sam Scholl
- Length: 29 mins
- Unabridged
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Thinking in Bets: Making Smarter Decisions When You Don’t Have All the Facts (2018) explores how probabilistic thinking can help individuals make better choices. World Series of Poker champion Annie Duke explains how the tactics professional poker players use can be applied to everyday situations.... (Disclaimer: This is NOT the original book. If you’re looking for the original book, it is available from Amazon and Audible.)
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Summary of Annie Duke’s Thinking in Bets by Milkyway Media
- Narrated by: Sam Scholl
- Length: 29 mins
- Release date: 10-24-18
- Language: English
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Analysis of Jocko Willink's Discipline Equals Freedom
- By: Milkyway Media
- Narrated by: Dwight Equitz
- Length: 20 mins
- Unabridged
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This is an analysis of Discipline Equals Freedom: Field Manual (2017) by Jocko Willink, a collection of tips and strategies for living a disciplined life. Whether one’s long-term goals relate to diet, exercise, or work, self-imposed discipline is a tried and true methodology for reaching an objective.... Purchase this in-depth analysis to learn more.
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this isnt Jocko's book
- By Jonathan Evans on 03-23-19
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Analysis of Jocko Willink's Discipline Equals Freedom
- Narrated by: Dwight Equitz
- Length: 20 mins
- Release date: 01-24-18
- Language: English
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Summary of Fumio Sasaki's Goodbye, Things by Milkyway Media
- By: Milkyway Media
- Narrated by: Leigh A Laird
- Length: 25 mins
- Unabridged
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In Goodbye, Things: The New Japanese Minimalism (2015), minimalist and author Fumio Sasaki explains how readers can improve their lives by reducing the number of possessions they own. By simplifying their belongings and getting rid of anything that isn’t essential, minimalists free themselves from some of the day-to-day stress that comes with ownership, like excessive clutter and time-intensive upkeep...
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Summary of Fumio Sasaki's Goodbye, Things by Milkyway Media
- Narrated by: Leigh A Laird
- Length: 25 mins
- Release date: 10-03-19
- Language: English
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Summary of Jeff Olson’s The Slight Edge by Milkyway Media
- By: Milkyway Media
- Narrated by: Sam Scholl
- Length: 25 mins
- Unabridged
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In The Slight Edge: Turning Simple Disciplines into Massive Success and Happiness (2005), author and entrepreneur Jeff Olson explains how motivated individuals can reap tremendous benefits from cultivating simple, positive habits. Although good fortune can appear to manifest overnight, success is usually the result of years spent consistently making the right choices.... (Disclaimer: This is NOT the original book. If you’re looking for the original book, it is available from Amazon.)
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informative review
- By Kindle Customer on 08-10-19
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Summary of Jeff Olson’s The Slight Edge by Milkyway Media
- Narrated by: Sam Scholl
- Length: 25 mins
- Release date: 09-24-18
- Language: English
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Summary of Robert Greene’s The Art of Seduction by Milkyway Media
- By: Milkyway Media
- Narrated by: Leigh A Laird
- Length: 24 mins
- Unabridged
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Learn how to manipulate people for personal gain in this audio summary of The Art of Seduction by Robert Greene. Seduction is not merely a matter of sex. It can be a way to make sales, gain political power, or generally persuade others in the service of one’s own goals.
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Not what I was looking for
- By Micw3llington on 10-10-21
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Summary of Robert Greene’s The Art of Seduction by Milkyway Media
- Narrated by: Leigh A Laird
- Length: 24 mins
- Release date: 10-01-18
- Language: English
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Summary of Shad Helmstetter's What to Say When You Talk to Your Self by Milkyway Media
- By: Milkyway Media
- Narrated by: Adrienne Walker
- Length: 24 mins
- Unabridged
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Purchase this in-depth summary to learn more about What to Say When You Talk to Your Self (1986) in which self-improvement guru Shad Helmstetter explains how people can gain a sense of inner confidence by changing how they internally address themselves. Most people see themselves as full of boundless promise when they are young.
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Efficient delivery of information
- By Valerie Heffelbower on 02-16-21
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Summary of Shad Helmstetter's What to Say When You Talk to Your Self by Milkyway Media
- Narrated by: Adrienne Walker
- Length: 24 mins
- Release date: 09-26-19
- Language: English
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Analysis of Dee Brown’s Bury My Heart at Wounded Knee by Milkyway Media
- By: Milkyway Media
- Narrated by: Adrienne Walker
- Length: 31 mins
- Unabridged
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Dee Brown’s Bury My Heart at Wounded Knee traces the gradual decimation and confinement of Native Americans during the second half of the 19th century. The narrative makes clear why the Native Americans grew increasingly distrustful of their white American conquerors, faced as they were with a heap of broken promises that ultimately fractured their spirits. Purchase this in-depth analysis to learn more.
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Very clear
- By Beverly Bennett on 12-15-18
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Analysis of Dee Brown’s Bury My Heart at Wounded Knee by Milkyway Media
- Narrated by: Adrienne Walker
- Length: 31 mins
- Release date: 08-31-18
- Language: English
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Summary of Joe Dispenza's Breaking the Habit of Being Yourself by Milkyway Media
- By: Milkyway Media
- Narrated by: Sam Scholl
- Length: 24 mins
- Unabridged
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This is a summary of Breaking the Habit of Being Yourself: How to Lose Your Mind and Create a New One (2012) by Dr. Joe Dispenza. It is a self-help book about shaking off negativity and using meditation to effect positive change. Many people don’t realize how much their mental life directs their physical experience of the world....
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Very little about joe dispenzas book
- By Anonymous User on 03-08-20
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Summary of Joe Dispenza's Breaking the Habit of Being Yourself by Milkyway Media
- Narrated by: Sam Scholl
- Length: 24 mins
- Release date: 10-03-19
- Language: English
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Summary of Jackson MacKenzie's Psychopath Free
- By: Milkyway Media
- Narrated by: Leigh A Laird
- Length: 30 mins
- Unabridged
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“You’re a psychopath” might be a common accusation in bad breakups. But what if it turns out to be true...Get this in-depth summary audiobook to learn more.
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Summary of Jackson MacKenzie's Psychopath Free
- Narrated by: Leigh A Laird
- Length: 30 mins
- Release date: 10-17-19
- Language: English
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Summary of Richard Rhodes’s The Making of the Atomic Bomb by Milkyway Media
- By: Milkyway Media
- Narrated by: Richard Webb
- Length: 29 mins
- Unabridged
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Richard Rhodes’ 1986 Pulitzer Prize-winning book The Making of the Atomic Bomb narrates the years preceding the Hiroshima and Nagasaki bombings. It focuses on how a group of international physicists uncovered nature’s potential for destruction through advances in nuclear physics and quantum theory. They harnessed the power of physics to develop the first atomic bombs.... (Disclaimer: This is NOT the original book. If you’re looking for the original book, it is available from Amazon and Audible.)
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Summary of Richard Rhodes’s The Making of the Atomic Bomb by Milkyway Media
- Narrated by: Richard Webb
- Length: 29 mins
- Release date: 11-02-18
- Language: English
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Analysis of John E. Sarno’s Healing Back Pain
- By Milkyway Media
- By: Milkyway Media
- Narrated by: Conner Goff
- Length: 23 mins
- Unabridged
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Healing Back Pain: The Mind-Body Connection (1991) by John E. Sarno explores the topic of tension myositis syndrome (TMS), a back-pain disorder from which many Americans suffer. The underlying cause of TMS is unresolved psychological tension, and the most effective treatment is to become aware of and treat that psychological problem. (Disclaimer: This is NOT the original book. If you’re looking for the original book, it is available from Amazon and Audible.)
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Will Done
- By Teresa A Ellison on 10-09-19
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Analysis of John E. Sarno’s Healing Back Pain
- By Milkyway Media
- Narrated by: Conner Goff
- Length: 23 mins
- Release date: 05-25-18
- Language: English
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Summary of Adam Smith's The Theory of Moral Sentiments by Milkyway Media
- By: Milkyway Media
- Narrated by: Joseph Passaro
- Length: 21 mins
- Unabridged
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This is a summary of Adam Smith's The Theory of Moral Sentiments (1759), which is the philosophical precursor to The Wealth of Nations (1776), one of the most influential books in the English language. The Theory of Moral Sentiments is tightly focused on morality, a set of rules for living that arise naturally from people’s capacity for empathy....
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As Advertised!
- By Hans L. on 08-06-21
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Summary of Adam Smith's The Theory of Moral Sentiments by Milkyway Media
- Narrated by: Joseph Passaro
- Length: 21 mins
- Release date: 10-17-19
- Language: English
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Analysis of Robert Wright's Why Buddhism Is True
- By: Milkyway Media
- Narrated by: Dwight Equitz
- Length: 21 mins
- Unabridged
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Robert Wright's Why Buddhism Is True: The Science and Philosophy of Meditation and Enlightenment (2017) considers Buddhism through the lens of evolutionary psychology, a discipline that regards natural selection as the provenance of many mental traits. Purchase this in-depth analysis to learn more.
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ehhh its okay
- By Cynthia Wilson on 07-28-18
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Analysis of Robert Wright's Why Buddhism Is True
- Narrated by: Dwight Equitz
- Length: 21 mins
- Release date: 10-09-17
- Language: English
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Summary of Annie Grace’s This Naked Mind by Milkyway Media
- By: Milkyway Media
- Narrated by: Erica Maity
- Length: 24 mins
- Unabridged
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Discover the truth behind alcohol abuse in this audio summary of This Naked Mind by Annie Grace. Alcohol, Grace warns, is an addictive substance; therefore, anyone can develop an alcohol addiction.
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Summary only. No tips
- By LOVE TO READ on 05-17-19
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Summary of Annie Grace’s This Naked Mind by Milkyway Media
- Narrated by: Erica Maity
- Length: 24 mins
- Release date: 10-01-18
- Language: English
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Summary of W. Timothy Gallwey's The Inner Game of Tennis
- By: Milkyway Media
- Narrated by: Cassandra Minter
- Length: 26 mins
- Unabridged
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In The Inner Game of Tennis: The Classic Guide to the Mental Side of Peak Performance (1974), tennis coach W. Timothy Gallwey argues that most people have the natural ability to improve at any endeavor they pursue. Using tennis as a guiding example, he explains how people naturally learn new abilities and points out how this process can be interrupted when people criticize themselves harshly or begin to credit sheer willpower for their ability to improve.
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Summary of W. Timothy Gallwey's The Inner Game of Tennis
- Narrated by: Cassandra Minter
- Length: 26 mins
- Release date: 11-11-19
- Language: English
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Analysis of Michael Pollan’s How to Change Your Mind
- By Milkyway Media
- By: Milkyway Media
- Narrated by: Richard Webb
- Length: 29 mins
- Unabridged
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In How to Change Your Mind: What the New Science of Psychedelics Teaches Us About Consciousness, Dying, Addiction, Depression, and Transcendence (2018), Michael Pollan explores the benefits that psychedelics can provide, both for those suffering from mental illness and for those trying to cultivate new perspectives and habits. (Disclaimer: This is NOT the original book. If you’re looking for the original book, it is available from Amazon and Audible.)
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*excellent* half-hour summary
- By Pat Montgomery on 01-03-20
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Analysis of Michael Pollan’s How to Change Your Mind
- By Milkyway Media
- Narrated by: Richard Webb
- Length: 29 mins
- Release date: 08-31-18
- Language: English
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Summary of Lori Gottlieb's Maybe You Should Talk to Someone
- By: Milkyway Media
- Narrated by: Natalie Gray
- Length: 26 mins
- Unabridged
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Maybe You Should Talk to Someone: A Therapist, Her Therapist, and Our Lives Revealed (2019) by author and psychotherapist Lori Gottlieb is a memoir about the process of psychotherapy. When Gottlieb’s boyfriend broke up with her because he didn’t want to help raise her eight-year-old son, she felt blindsided, which led her to seek therapy. Purchase this in-depth audiobook to learn more.
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Abridged version.
- By jaynee warren on 02-24-21
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Summary of Lori Gottlieb's Maybe You Should Talk to Someone
- Narrated by: Natalie Gray
- Length: 26 mins
- Release date: 11-11-19
- Language: English
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Summary of Milton Friedman’s Capitalism and Freedom by Milkyway Media
- By: Milkyway Media
- Narrated by: Richard Webb
- Length: 26 mins
- Unabridged
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Milton Friedman’s Capitalism and Freedom (1962) is an overview of some of the ideas that made Friedman one of the most influential economists in history. Although John F. Kennedy’s 1961 call to the American people, “Ask not what your country can do for you, ask what you can do for your country”, was one of the most famous messages of the decade, it was also bad advice.... (Disclaimer: This is NOT the original book. If you’re looking for the original book, it is available from Amazon and Audible.)
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Summary of Milton Friedman’s Capitalism and Freedom by Milkyway Media
- Narrated by: Richard Webb
- Length: 26 mins
- Release date: 10-22-18
- Language: English
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Summary of David Epstein's Range
- By: Milkyway Media
- Narrated by: Sam Scholl
- Length: 23 mins
- Unabridged
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Range: Why Generalists Triumph in a Specialized World (2019) by David Epstein is an argument about why generalism serves people better than narrow specialization. Deliberate practice, or the idea that any skill can be mastered with 10,000 hours of focused attention, only works in limited contexts...purchase this in-depth summary to learn more.
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Summary of David Epstein's Range
- Narrated by: Sam Scholl
- Length: 23 mins
- Release date: 08-07-19
- Language: English
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