Showing results by author "Michael Smith" in All Categories
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Chair Yoga for Seniors to Lose Weight
- Easy Seated Exercises to Shed Belly Fat, Regain Mobility and Flexibility in Just 10 Minutes a Day (Strength Training for Seniors Series)
- By: Michael Smith
- Narrated by: Nikki Barnes
- Length: 3 hrs and 14 mins
- Unabridged
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Want to feel young and strong without hard workouts or diets? For older folks, losing weight and staying energetic can seem tough. Regular exercises might be too hard, and gyms too scary. If joint pain, no motivation, or stress is stopping you, you're not alone. Michael Smith, a famous health writer, has a cool idea: Chair Yoga! It's easy yoga that you can do while sitting, to help you lose weight and enjoy moving again.
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Senior-friendly fitness solution
- By Jamie Johnson on 04-15-24
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Chair Yoga for Seniors to Lose Weight
- Easy Seated Exercises to Shed Belly Fat, Regain Mobility and Flexibility in Just 10 Minutes a Day (Strength Training for Seniors Series)
- Narrated by: Nikki Barnes
- Series: Strength Training for Seniors
- Length: 3 hrs and 14 mins
- Release date: 03-25-24
- Language: English
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The Real Truth About Health Free 17 Day Live Online Conference Podcast
- By: Lloyd Burrell Keith Block M.D. Jeffrey Smith Michael Klaper M.D. Ralph Moss Brenda Davis R.D. Mark Sloan Gerald Posner Ian Harris M.D. Neil Barnard M.D. Will Tuttle Ph.D. John McDougall M.D. Pam Popper Ph.D. Gabriel Cousens M.D. Brian Clement Ph.D. Anna Maria Clement Ph.D. Marianne Williamson Vandana Shiva Ph.D. Aly Cohen M.D. Milton Mills M.D. Theodora Scarato William Li M.D. David Katz M.D. Stephanie Seneff Ph.D. Julieanna Hever M.S. Dale Bredesen M.D. Hope Bohanec Kim Williams M.D. Joel Kahn M.D. Michelle Perro M.D. David Wolfe Melanie Joy Ph.D. Sunil Pai M.D. Baxter Montgomery M.D. Michael Greger M.D. Caldwell Esselstyn M.D. Joel Fuhrman M.D. Colin Campbell Ph.D.
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Join the world's top medical doctors, naturopathic doctors, dietitians, nutritionists, scientists, researchers and authors who will share with you the unbiased, accurate, scientifically proven truth about health, nutrition, the food system, the medical system and the environment - Visit Us at TheRealTruthAboutHealth.com Disclaimer: Medical and Health information changes constantly. Therefore, the information provided in this podcast should not be considered current, complete, or exhaustive. Reliance on any information provided in this podcast is solely at your own risk. The Real Truth About ...
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Fantastic WFPB Resource!
- By B. Ryan on 03-11-22
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Judge Dredd
- Year One: Omnibus
- By: Matt Smith, Al Ewing, Michael Carroll
- Narrated by: Jordan Harold
- Length: 10 hrs and 40 mins
- Unabridged
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Mega-City One, 2080. Judge Joe Dredd's first year on the streets as a full-eagle Judge. Bred for justice, trained in law, Dredd's no helpless rookie, but he's not the seasoned veteran we know either. Three tales follow the first adventures of the future city's greatest lawman. With an introduction by the Mighty Tharg!
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Well written, well read
- By Mikey on 06-27-18
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Judge Dredd
- Year One: Omnibus
- Narrated by: Jordan Harold
- Length: 10 hrs and 40 mins
- Release date: 10-09-17
- Language: English
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It Calls from the Forest, Volume 1
- By: Tim Mendees, Mark Towse, MMA K, and others
- Narrated by: Simon de Deney
- Length: 8 hrs and 50 mins
- Unabridged
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Whatever you do, do not listen. Ignore that pull, the need to escape from drudgeries of life and find peace and solitude within nature. It is not the cool breeze and the scent of pine that whispers your name. No, these things within the forest will rip out your heart and devour your soul. You will tremble as they revel in your madness, taking everything from you and leaving you with nothing. Delve inside this anthology of what truly lurks within the shadows of the trees. We dare you to take this journey with us and find out what horrors await you.
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Great Creativity
- By Jasmine on 12-23-23
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It Calls from the Forest, Volume 1
- Narrated by: Simon de Deney
- Series: It Calls From, Book 1
- Length: 8 hrs and 50 mins
- Release date: 02-11-21
- Language: English
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Starflight
- Tales from the Starport Lounge
- By: Robert Silverberg, William Joseph Roberts, D.J. Butler, and others
- Narrated by: Talia Carver
- Length: 16 hrs and 24 mins
- Unabridged
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Join the last vestiges of Humanity and their alien allies (the reptilian Thrynn, the insectoid Velox, and the plant-based Elowan) as they attempt to carve out their own territory in a sector of space filled with wondrous opportunity and deadly threats. Brave explorers seek out new worlds to colonize while merchants cruise from starport to starport, their holds laden with exotic goods. Not all in this futuristic setting have noble intent. For every prospector and trader attempting to make a difference, a dozen pirates, smugglers, and mobsters engage in all manner of criminal enterprise.
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A ripping good collection of stories!
- By Anonymous User on 05-13-23
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Starflight
- Tales from the Starport Lounge
- Narrated by: Talia Carver
- Length: 16 hrs and 24 mins
- Release date: 01-10-22
- Language: English
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Desperation Road
- By: Michael Farris Smith
- Narrated by: Robin Bloodworth
- Length: 7 hrs and 48 mins
- Unabridged
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In the vein of Daniel Woodrell's Winter's Bone and the works of Ron Rash, a novel set in a tough-and-tumble Mississippi town where drugs, whiskey, guns, and the desire for revenge violently intersect.
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Collision Course of Psychic Wounds
- By Mel on 03-05-17
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Desperation Road
- Narrated by: Robin Bloodworth
- Length: 7 hrs and 48 mins
- Release date: 02-07-17
- Language: English
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Money Machine
- The Surprisingly Simple Power of Value Investing
- By: Gary Smith, Michael Larson
- Narrated by: Stephen R. Thorne
- Length: 8 hrs and 39 mins
- Unabridged
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There's no reason your money should be sitting in a bank account. By learning value investing, you can reap the rewards of consistent, reliable gains that can make you a millionaire by the time you retire. Don't just work for your money - put your money to work for you and retire in style.
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Value investig class!
- By DC on 02-17-18
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Money Machine
- The Surprisingly Simple Power of Value Investing
- Narrated by: Stephen R. Thorne
- Length: 8 hrs and 39 mins
- Release date: 06-08-17
- Language: English
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Killer Elite: Completely Revised and Updated
- The Inside Story of America's Most Secret Special Operations Team
- By: Michael Smith
- Narrated by: James Cameron Stewart
- Length: 12 hrs and 44 mins
- Unabridged
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A top-secret US Army Special Operations unit has been running covert missions all over the world, from leading death squads to the hideout of drug baron Pablo Escobar to capturing Saddam Hussein and, in one of the greatest special operations missions of all time, helping to track down al-Qa'eda leader Osama bin Laden. "The Activity," as it became known to insiders, has achieved near-mythical status, even among the world's Special Operations elite.
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Narrator is awful
- By Vinny on 09-20-17
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Killer Elite: Completely Revised and Updated
- The Inside Story of America's Most Secret Special Operations Team
- Narrated by: James Cameron Stewart
- Length: 12 hrs and 44 mins
- Release date: 07-25-17
- Language: English
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Supernatural Courage
- Activating Spiritual Bravery to Win Today's Battle
- By: Mickey Robinson, Michael W. Smith - foreword, Debbie Smith - foreword
- Narrated by: Kirby Heyborne
- Length: 6 hrs and 40 mins
- Unabridged
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Our world is full of fear: fear of death, public speaking, flying, drowning, failure, rejection, snakes, needles, heights, darkness, enclosed places, and countless more. Satan uses fear to steal joy, kill opportunity, and destroy hope. God has an antidote: supernatural courage. Our favorite Bible heroes achieved results greater than their natural abilities because of bravery that came only from God.
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Good Bible verses and examples of courage
- By Kindle Customer on 09-01-20
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Supernatural Courage
- Activating Spiritual Bravery to Win Today's Battle
- Narrated by: Kirby Heyborne
- Length: 6 hrs and 40 mins
- Release date: 05-05-20
- Language: English
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Streaming, Sharing, Stealing
- Big Data and the Future of Entertainment
- By: Michael D. Smith, Rahul Telang
- Narrated by: Timothy Andrés Pabon
- Length: 6 hrs and 2 mins
- Unabridged
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In this book, Michael Smith and Rahul Telang, experts on entertainment analytics, show how the success of House of Cards upended the film and TV industries - and how companies like Amazon and Apple are changing the rules in other entertainment industries, notably publishing and music. We're living through a period of unprecedented technological disruption in the entertainment industries.
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Dry academic book
- By Mike K. on 12-09-20
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Streaming, Sharing, Stealing
- Big Data and the Future of Entertainment
- Narrated by: Timothy Andrés Pabon
- Length: 6 hrs and 2 mins
- Release date: 12-06-16
- Language: English
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Keep the Memories, Lose the Stuff
- Declutter, Downsize, and Move Forward with Your Life
- By: Matt Paxton, Jordan Michael Smith - contributor
- Narrated by: Matt Paxton
- Length: 5 hrs and 12 mins
- Unabridged
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Your boxes of photos, family’s china, and even the kids' height charts aren’t just stuff; they’re attached to a lifetime of memories - and letting them go can be scary. With empathy, expertise, and humor, Keep the Memories, Lose the Stuff helps you sift through years of clutter, let go of what no longer serves you, and identify the items worth keeping so that you can focus on living in the present.
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amongst many, my favorite book on decluttering
- By bananasfosterwallace on 08-15-22
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Keep the Memories, Lose the Stuff
- Declutter, Downsize, and Move Forward with Your Life
- Narrated by: Matt Paxton
- Length: 5 hrs and 12 mins
- Release date: 02-08-22
- Language: English
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The Good Hand
- A Memoir of Work, Brotherhood, and Transformation in an American Boomtown
- By: Michael Patrick F. Smith
- Narrated by: Michael Patrick F. Smith
- Length: 13 hrs and 38 mins
- Unabridged
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Like thousands of restless men left unmoored in the wake of the 2008 economic crash, Michael Patrick Smith arrived in the fracking boomtown of Williston, North Dakota, five years later homeless, unemployed, and desperate for a job. Renting a mattress on a dirty flophouse floor, he slept boot to beard with migrant men who came from all across America and as far away as Jamaica, Africa, and the Philippines. They ate and drank together, argued like crows, and searched for jobs they couldn't get back home. Smith's aim was to find the hardest work he could - to find out if he could do it.
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Best Memoir in a Decade!
- By Jennifer T Platt on 02-22-21
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The Good Hand
- A Memoir of Work, Brotherhood, and Transformation in an American Boomtown
- Narrated by: Michael Patrick F. Smith
- Length: 13 hrs and 38 mins
- Release date: 02-16-21
- Language: English
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Divided by Faith
- Evangelical Religion and the Problem of Race in America
- By: Michael O. Emerson, Christian Smith
- Narrated by: Stephen Bel Davies
- Length: 8 hrs and 22 mins
- Unabridged
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Through a nationwide telephone survey of 2,000 people and an additional 200 face-to-face interviews, Michael O. Emerson and Christian Smith probed the grassroots of white evangelical America. They found that despite recent efforts by the movement's leaders to address the problem of racial discrimination, evangelicals themselves seem to be preserving America's racial chasm. In fact, most white evangelicals see no systematic discrimination against blacks. But the authors contend that it is not active racism.
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A healthy challenge
- By Anonymous User on 03-07-19
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Divided by Faith
- Evangelical Religion and the Problem of Race in America
- Narrated by: Stephen Bel Davies
- Length: 8 hrs and 22 mins
- Release date: 11-14-17
- Language: English
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Archangel
- By: William Gibson, Michael St. John Smith
- Narrated by: Josh Hurley, Victor Bevine, Elizabeth Jasicki, and others
- Length: 2 hrs and 43 mins
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The year is 2016. Not our 2016. Theirs. Earth is dying, the result of a worldwide nuclear holocaust caused by America’s dictatorial President-for-Life Lewis Henderson, a man who will use any means necessary to maintain power and survive. Enter: The Splitter. A machine capable of splitting off an exact replica of Henderson’s world. A world where the cataclysmic events causing its destruction have yet to occur. That world is ours.
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Under three hours
- By Colin Turner on 08-16-18
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Archangel
- Narrated by: Josh Hurley, Victor Bevine, Elizabeth Jasicki, Gabriel Vaughan, Inés del Castillo, Eric Yves Garcia, Graeme Malcolm, Jonathan Todd Ross, Neil Hellegers, Scott Aiello, Mark Boyett
- Length: 2 hrs and 43 mins
- Release date: 08-14-18
- Language: English
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Judge Dredd: Year Three
- By: Michael Carroll, Matthew Smith, Laurel Sills
- Narrated by: William Hope
- Length: 12 hrs and 28 mins
- Unabridged
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World's changing. Doesn't mean Dredd has to. Mega-City One, 2082. In two short years, Judge Joseph Dredd has tackled hardened killers and would-be revolutionaries; he's taken beat-downs and bounced back; and he's even arrested his own brother. There's no such thing as a 'normal year' in the Big Meg. In his third year on the sked, he'll become embroiled in the growing anti-robot movement; he'll head back out to the Cursed Earth; and he'll fall afoul of the secretive SJS - and not for the last time....
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Two out of three solid stories
- By Allen M. Benningfield on 07-23-21
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Judge Dredd: Year Three
- Narrated by: William Hope
- Length: 12 hrs and 28 mins
- Release date: 02-05-21
- Language: English
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Cognitive Behavioral Treatment of Insomnia
- A Session-by-Session Guide
- By: Michael L. Perlis, Carla Jungquist, Michael T. Smith, and others
- Narrated by: Jeff Wisniewski
- Length: 6 hrs and 8 mins
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Cognitive behavior therapy, which has been adapted to treat so many problems, has also brought data-driven and data-yielding treatment to insomnia. Focusing on this evidence-based modality, cognitive behavioral treatment of insomnia (CBT-I) is a much-needed treatment manual that provides clinicians with the whys and hows of this approach in concise and practical terms.
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Robot voice, good guide
- By Xander Mark on 12-14-22
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Cognitive Behavioral Treatment of Insomnia
- A Session-by-Session Guide
- Narrated by: Jeff Wisniewski
- Length: 6 hrs and 8 mins
- Release date: 01-22-21
- Language: English
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Chair Yoga for Seniors over 60
- Gentle Exercises to Live Pain-Free, Regain Balance, Flexibility, and Strength
- By: Michael Smith
- Narrated by: Nikki Barnes
- Length: 3 hrs and 7 mins
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This book is perfect for seniors who want to improve their physical and mental health but who may be limited by their mobility or existing health conditions. Gentle and low-impact chair yoga exercises can be done by anyone, regardless of their fitness level.
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Great
- By Josh Miller on 04-15-24
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Chair Yoga for Seniors over 60
- Gentle Exercises to Live Pain-Free, Regain Balance, Flexibility, and Strength
- Narrated by: Nikki Barnes
- Series: Strength Training for Seniors
- Length: 3 hrs and 7 mins
- Release date: 09-06-23
- Language: English
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Strength Training Over 40
- The Only Weight Training Workout Book You Will Need to Maintain or Build Your Strength, Muscle Mass, Energy, Overall Fitness ... Living in the Gym (Health & Fitness)
- By: Michael Smith, Body You Deserve
- Narrated by: Kelly Rhodes
- Length: 3 hrs and 38 mins
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Regardless of your age or sex, you can build muscle and functional strength while optimizing your health without having to waste your time or money for the gym membership, expensive trainers, and magic supplements.
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Practical Strength Training Guide
- By Anonymous User on 04-10-24
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Strength Training Over 40
- The Only Weight Training Workout Book You Will Need to Maintain or Build Your Strength, Muscle Mass, Energy, Overall Fitness ... Living in the Gym (Health & Fitness)
- Narrated by: Kelly Rhodes
- Series: Health & Fitness, Book 4
- Length: 3 hrs and 38 mins
- Release date: 03-27-23
- Language: English
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Cabin Fever
- The Harrowing Journey of a Cruise Ship at the Dawn of a Pandemic
- By: Michael Smith, Jonathan Franklin
- Narrated by: George Newbern
- Length: 8 hrs and 17 mins
- Unabridged
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In early 2020, the world was on edge. An ominous virus was spreading on different continents, and no one knew what the coming weeks would bring. Far from the hot spots, the cruise ship Zaandam, owned by Holland America, was preparing to sail from Buenos Aires, Argentina, loaded with 1,200 passengers—Americans, Europeans and South Americans, plus 600 crew. Within days, people aboard begin to fall sick. With only two doctors aboard and few medical supplies to test for or treat COVID-19, and with dwindling food and water, the ship wanders the oceans on an unthinkable journey.
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really really great story telling
- By Amazon Buyer on 06-28-22
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Cabin Fever
- The Harrowing Journey of a Cruise Ship at the Dawn of a Pandemic
- Narrated by: George Newbern
- Length: 8 hrs and 17 mins
- Release date: 06-21-22
- Language: English
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The Abundant University
- Remaking Higher Education for a Digital World
- By: Michael D. Smith
- Narrated by: Bill Anciaux
- Length: 5 hrs and 34 mins
- Unabridged
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Why our current system of higher education is financially and morally unsustainable and how to address the crisis with the creative implementation of digital technologies. For too long, our system of higher education has been defined by scarcity: scarcity in enrollment, scarcity in instruction, and scarcity in credentials. In addition to failing students professionally, this system has exacerbated social injustice and socioeconomic stratification across the globe.
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A good beginning to an important conversation
- By Suzi M on 02-26-24
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The Abundant University
- Remaking Higher Education for a Digital World
- Narrated by: Bill Anciaux
- Length: 5 hrs and 34 mins
- Release date: 10-04-23
- Language: English
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