Mostrando resultados por autor "Melissa Calixte" en Todas las categorías

Prophecy, a must-listen that pushes you to your personal liberation and gives you the courage to step into the light by embracing your role in this world.

Join Mel, a record-breaking author, as she opens the door to space for captivating personal journey and the power of unique narratives.

I know. It's sometimes easy to get carried away by poor habits that eventually settle into your routine. However, your static work position and inactivity aren't helping you. They are destroying your health. You need a lifelong relationship with exercise and help your way towards healthy and pain-free living. The center of all movements that your body does throughout the day is the key: your core. Take out all the guesswork of training and be prepared to make informed confident decisions while avoiding getting discouraged and messy.