Showing results by author "Mathew Noll"

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    • Ketogenic Diet Do's and Don'ts for Beginners

    • How to Lose Weight and Feel Amazing
    • By: Mathew Noll
    • Narrated by: Randal Schaffer
    • Length: 38 mins
    • Unabridged
    • Overall
      4 out of 5 stars 16
    • Performance
      4.5 out of 5 stars 14
    • Story
      4.5 out of 5 stars 13

    Having a perfect body with perfect weight is a dream for all of us. No matter how good we look, we still want to look better. If you are one of those who want to have a perfect body, Ketogenic diet is for you. It is way more unconventional than our regular diets, but it is definitely effective. It makes losing weight so easy without starving. You might be already aware of the benefits of this diet. But, despite making all the efforts with Ketogenic diet, if you have not been able to lose the right amount of weight, this book is for you.

    • 4 out of 5 stars
    • Good beginners book

    • By Amazon Customer on 10-13-16

    Regular price: $3.95

    • Anti-Inflammatory Diet

    • Optimal Nutrition for the Reduction of Inflammation
    • By: Mathew Noll
    • Narrated by: Kevin Kollins
    • Length: 46 mins
    • Unabridged
    • Overall
      3.5 out of 5 stars 3
    • Performance
      4 out of 5 stars 3
    • Story
      3.5 out of 5 stars 3

    Inflammation may occur to anyone and it is perfectly normal. It is the reaction of immune system of our body to foreign bodies. Anti-Inflammatory Diet: Optimal Nutrition for the Reduction of Inflammation is meant to educate you about the entire concept of inflammation, the doctor's view on it, the layman's view on the topic, and how you can heal inflammation whenever required.

    • 4 out of 5 stars
    • very interesting!

    • By Hannah on 10-30-16

    Regular price: $3.95

    • Hydroponics

    • Your First Hydroponic Garden Made Easy
    • By: Mathew Noll
    • Narrated by: Jeffrey A. Hering
    • Length: 1 hr and 8 mins
    • Unabridged
    • Overall
      0 out of 5 stars 0
    • Performance
      0 out of 5 stars 0
    • Story
      0 out of 5 stars 0

    Grow your first hydroponic garden! You might have seen beautiful designs of inside gardens somewhere with some strange looking balls in the pot and wondered what kind of gardening is this!? There is practically no soil required to cultivate plants with hydroponic systems. That is why you had noticed that those "strange-looking" gardens were so clean. Yes, it is true. You can actually grow plants without soil.

    Regular price: $6.95

    • Your First Aquaponic Garden Made Easy

    • By: Mathew Noll
    • Narrated by: C.J. McAllister
    • Length: 55 mins
    • Unabridged
    • Overall
      3 out of 5 stars 1
    • Performance
      4 out of 5 stars 1
    • Story
      3 out of 5 stars 1

    In a bid to create the perfect sustainable food production system, aquaponics was born. This system has been adopted worldwide and used extensively. However, many people tend to take up this food production technique without having basic knowledge of what it entails. As a result, their systems flop and fail to perform to their expectations. This has prompted educational campaigns geared toward familiarizing the community with the practice.

    Regular price: $3.95

    • Essential Oils: A Beginner's Guide to Essential Oils for Health, Beauty and Healing

    • By: Mathew Noll
    • Narrated by: Kevin Scollin
    • Length: 51 mins
    • Unabridged
    • Overall
      0 out of 5 stars 0
    • Performance
      0 out of 5 stars 0
    • Story
      0 out of 5 stars 0

    Essential oils have been a part of the lives of human beings for many centuries. Our ancestors knew better the benefits of these oils than we know today. But as old trends always return, the aromas of essential oils have gotten into the minds of the intelligentsia again. And we are fortunate enough to have inherited the information on aromatherapy from them.

    Regular price: $3.95

    • Paleo Diet for Weight Loss and Wellness

    • Get Slim and Fit the Easy Way
    • By: Mathew Noll
    • Narrated by: Sam Slydell
    • Length: 41 mins
    • Unabridged
    • Overall
      2 out of 5 stars 1
    • Performance
      5 out of 5 stars 1
    • Story
      2 out of 5 stars 1

    There must be some reason our ancestors lived a healthier and longer life than us. It just cannot be a chance that despite living in jungles, they lived a sturdy life and never caught any diseases. The reason is their diet - yes, the Paleo diet or the Stone Age diet. Obviously, there were no modern devices in those days to process the foods, so they ate it in the purest forms possible. The idea of modern Paleo diet is also the same - to provide you with foods that can be eaten in their purest form possible.

    Regular price: $3.95