Showing results by author "Linda H. Harris"

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    • Clean Eating: Weight Loss Box Set: Clean Eating Recipes, Tea Cleanse, and Yoga for Weight Loss

    • Weight Loss Diet and Workout Plans, Book 2
    • By: Linda H. Harris
    • Narrated by: Mike Cahill
    • Length: 1 hr and 39 mins
    • Unabridged
    • Overall
      3.5 out of 5 stars 3
    • Performance
      4 out of 5 stars 3
    • Story
      3.5 out of 5 stars 3

    If you're ready to drop pounds and want to create a body that is both healthy and strong, Clean Eating is the best book for you. Eating clean is fast becoming popular given that more consumers are paying careful attention to the foods they eat and the methods that are being used to prepare these foods. There is a wealth of information that you can find in this book about being more mindful of your diet and adopting clean eating habits.

    • 3 out of 5 stars
    • very basic

    • By Marie G. on 06-03-18

    Regular price: $6.95

    • Tea Cleanse: Detox, Lose Weight and Improve Your Health

    • Tea Cleanse Diet, Volume 1
    • By: Linda H. Harris
    • Narrated by: Anne Jacques
    • Length: 41 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 14
    • Performance
      4.5 out of 5 stars 12
    • Story
      4.5 out of 5 stars 12

    The human body is built to adapt to different environments and influences, but with the increase of toxins occurring in our food, air, and everyday products, it's becoming harder and harder to lead a clean and healthy lifestyle. A tea cleanse can help you push the toxins and unhealthy debris out of your system, giving you the chance to hit the physical and mental reset button.

    • 5 out of 5 stars
    • Soothing

    • By Amazon CustomerBeliever on 09-01-16

    Regular price: $3.95

    • Mindfulness for Beginners

    • How to Live in the Present Moment with Peace and Happiness
    • By: Linda H. Harris
    • Narrated by: Angel Clark
    • Length: 29 mins
    • Unabridged
    • Overall
      4 out of 5 stars 5
    • Performance
      3.5 out of 5 stars 5
    • Story
      4 out of 5 stars 5

    Have you reached the point where you're ready to stop letting the fears, worries and distractions get you down? Mindfulness for Beginners has your solution. Mindfulness simply means living your life in the moment. It is being present for every moment of your life without fear or judgment. In Mindfulness for Beginners, you'll learn how you can be mindful, stop worrying, live in the moment and open yourself up to new experiences.

    • 5 out of 5 stars
    • A Mindful and Powerful Book

    • By Emily on 08-13-15

    Regular price: $3.95

    • Spiralizer Cookbook

    • Exciting Spiralizer Recipes to Eat Better and Healthier
    • By: Linda H. Harris
    • Narrated by: Chelsea Lee Rock
    • Length: 37 mins
    • Unabridged
    • Overall
      5 out of 5 stars 1
    • Performance
      5 out of 5 stars 1
    • Story
      5 out of 5 stars 1

    If you love noodles and pasta but you're trying hard to limit the unhealthy carbohydrates you eat, there's a new food trend that can help. It's spiralizing. The concept is simple; you use a spiralizer to turn vegetables and fruits into long spiral ribbons or noodles. For example, you can bring spaghetti back into your life by using squash noodles instead of those made from flour.

    Regular price: $3.95