Showing results by author "Lee Douglas"

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    • Blood Pressure Solutions

    • The Ultimate Guide to Lowering Your Blood Pressure Naturally with Natural Remedies Without Medication in 90 Days
    • By: Lee Douglas
    • Narrated by: Dave Wright
    • Length: 1 hr and 17 mins
    • Unabridged
    • Overall
      5 out of 5 stars 2
    • Performance
      5 out of 5 stars 2
    • Story
      5 out of 5 stars 2

    Discover the proven guide to naturally lower your blood pressure with natural remedies without medication in 90 days. You're going to find so much information in this book that will completely change your mind about being diagnosed with hypertension and how to handle it. In most cases, hypertension can easily be managed with a change in diet and taking a few extra supplements every day, as well as monitoring by your doctor to make sure progress is being made. A diagnosis of hypertension is not the end of the world, nor is it the end of your life.

    • The Ultimate Guide to Lowering Your Blood Pressure Naturally with Natural Remedies Without Medication in 90 Days
    • By: Lee Douglas
    • Narrated by: Dave Wright
    • Length: 1 hr and 17 mins
    • Release date: 08-04-16
    • 5 out of 5 stars 2 ratings

    Regular price: $6.95

    • Insulin Resistance Diet

    • The Ultimate Beginners Guide to Overcome Insulin Resistance, Control Blood Sugar Levels, and Lose Weight
    • By: Lee Douglas
    • Narrated by: Shane Morris
    • Length: 54 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 3
    • Performance
      5 out of 5 stars 1
    • Story
      5 out of 5 stars 1

    Having insulin resistance can be quite scary, but fortunately, it doesn't necessarily have to leave a significant effect on your overall health. Sure, it is a fact that insulin resistance can lead to type 2 diabetes, but who says that that has to happen? If you left your doctor's office frightened by the news that you are affected by this condition, well, let me cheer you up and tell you that there is absolutely no need to worry.

    • The Ultimate Beginners Guide to Overcome Insulin Resistance, Control Blood Sugar Levels, and Lose Weight
    • By: Lee Douglas
    • Narrated by: Shane Morris
    • Length: 54 mins
    • Release date: 10-12-16
    • 4.5 out of 5 stars 3 ratings

    Regular price: $3.95

    • Clean Eating

    • The Ultimate Quick Start Guide to Eat Better, Lose Weight, Improve Your Health, Boost Your Metabolism
    • By: Lee Douglas
    • Narrated by: Dave Wright
    • Length: 1 hr and 16 mins
    • Unabridged
    • Overall
      0 out of 5 stars 0
    • Performance
      0 out of 5 stars 0
    • Story
      0 out of 5 stars 0

    Learn exactly how to eat better, lose weight, improve your health, and boost your metabolism with 15-minute recipes to lose up to 15 pounds in 15 days! What have you eaten so far today? As you name the dishes, could you re-create them from scratch right in your kitchen? Could you name all of the ingredients in each dish you ate? You can't go on to a farmer's field or into his barn and collect most of the food you probably ate today.

    • The Ultimate Quick Start Guide to Eat Better, Lose Weight, Improve Your Health, Boost Your Metabolism
    • By: Lee Douglas
    • Narrated by: Dave Wright
    • Length: 1 hr and 16 mins
    • Release date: 02-27-17
    • Not rated yet

    Regular price: $6.95

    • Diabetes

    • The Best Guide to Reverse Diabetes with 10 Proven Step by Step Strategies
    • By: Lee Douglas
    • Narrated by: Dave Wright
    • Length: 57 mins
    • Unabridged
    • Overall
      3 out of 5 stars 1
    • Performance
      3 out of 5 stars 1
    • Story
      4 out of 5 stars 1

    Discover the best guide to reverse diabetes with 10 proven step-by-step strategies. Every journey begins with the first step. By purchasing this book you have already embarked on the journey to a healthier life, where only a little or no medication for diabetes will be needed. There is absolutely no need to worry. Even if you are "diagnosed" to be at the borderline of diabetes, this guide will help you reverse the course and get back on the right track. We all know that diabetes is a disease that can be controlled.

    • The Best Guide to Reverse Diabetes with 10 Proven Step by Step Strategies
    • By: Lee Douglas
    • Narrated by: Dave Wright
    • Length: 57 mins
    • Release date: 06-03-16
    • 3 out of 5 stars 1 rating

    Regular price: $3.95

    • Depression

    • The Simple 10 Step Guide to Naturally Overcome Depression and to Live a Happier and More Fulfilling Life
    • By: Lee Douglas
    • Narrated by: Michael Szymanski
    • Length: 54 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 2
    • Performance
      4 out of 5 stars 1
    • Story
      5 out of 5 stars 1

    Are you feeling tired, stressed, or worthless? Does happiness feel foreign to you? Is fulfillment an option in your life? You may feel alone, unhappy, and depressed. You feel like the only way to treat your pain is with massive amounts of medication or sleep. Well, the truth is depression can be treated naturally with the right strategies and mindset. All it takes is 10 simple steps.

    • The Simple 10 Step Guide to Naturally Overcome Depression and to Live a Happier and More Fulfilling Life
    • By: Lee Douglas
    • Narrated by: Michael Szymanski
    • Length: 54 mins
    • Release date: 09-09-16
    • 4.5 out of 5 stars 2 ratings

    Regular price: $3.95

    • Vegan: Vegan Diet for Beginners

    • Easy Delicious Recipes and Diet Plan to Increase Your Health and Energy
    • By: Lee Douglas
    • Narrated by: Ryan Sitzberger
    • Length: 1 hr and 23 mins
    • Unabridged
    • Overall
      0 out of 5 stars 0
    • Performance
      0 out of 5 stars 0
    • Story
      0 out of 5 stars 0

    Discover easy delicious vegan recipes and diet plan to increase your health and energy! This is for those of you who have decided that your levels of health and energy may benefit from going vegan. There is enough scientific, factual and indisputable evidence - not to mention anecdotal success stories - to demonstrate to us that eating a diet of plant foods is good for us.

    Regular price: $6.95

    • Anti-Inflammatory Diet

    • The Ultimate Beginners Guide to Eliminate Body Pain and Restore Your Overall Health by Eating Foods Designed for You
    • By: Lee Douglas
    • Narrated by: Dave Wright
    • Length: 1 hr and 4 mins
    • Unabridged
    • Overall
      0 out of 5 stars 0
    • Performance
      0 out of 5 stars 0
    • Story
      0 out of 5 stars 0

    Discover how to eliminate body pain and restore your overall health by eating foods designed for you. The stressful lifestyle of the modern day not only robs us of our chance of living a happy and fulfilled life, but it also makes us take poor care of ourselves and leave the door open for the diseases to swoop in. Have you ever wondered about why the majority of us are so out of shape? Neglecting our needs as human beings results in nothing but our own defeat.

    • The Ultimate Beginners Guide to Eliminate Body Pain and Restore Your Overall Health by Eating Foods Designed for You
    • By: Lee Douglas
    • Narrated by: Dave Wright
    • Length: 1 hr and 4 mins
    • Release date: 08-03-16
    • Not rated yet

    Regular price: $6.95

    • Meditation: The Ultimate Beginner's Guide for Meditation

    • How to Relieve Stress, Depression, and Fear to Achieve Inner Peace, Fulfillment, and Lasting Happiness
    • By: Lee Douglas
    • Narrated by: Randy Guiaya
    • Length: 54 mins
    • Unabridged
    • Overall
      3.5 out of 5 stars 2
    • Performance
      5 out of 5 stars 1
    • Story
      4 out of 5 stars 1

    Have you ever thought about cleaning your mind? You know, taking it out and rinsing it under water until you get rid of the clutter that overloads you? Have you ever wished you had the power to simply switch your brain off? Do you long for calmness?

    Regular price: $3.95

    • Low Carb

    • The Ultimate Beginner's Low Carb Guide to Lose Weight Quick Without Starving with over 20 Easy Recipes to Follow
    • By: Lee Douglas
    • Narrated by: Richard Linhart
    • Length: 1 hr and 8 mins
    • Unabridged
    • Overall
      0 out of 5 stars 0
    • Performance
      0 out of 5 stars 0
    • Story
      0 out of 5 stars 0

    When it comes to dieting, well, the alarms are certainly ringing, not just in America, but all over the world, as well. There seems to be more junk on our plates than in our kitchen's trash can. The veggies we buy become rotten and end up in the garbage, while the juicy sugar-spiking food meets our tummies lickety split. No wonder why the hospitals are always full. Whether it was a health problem or some other issue that made you rethink your poor diet, you have definitely landed at the right place.

    • The Ultimate Beginner's Low Carb Guide to Lose Weight Quick Without Starving with over 20 Easy Recipes to Follow
    • By: Lee Douglas
    • Narrated by: Richard Linhart
    • Length: 1 hr and 8 mins
    • Release date: 02-13-17
    • Not rated yet

    Regular price: $6.95