Showing results by author "Lauren Imparato"
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- Yoga, Food, Attitude; Healthy Solutions for Real Life
- By: Lauren Imparato
- Narrated by: Erin Bennett
- Length: 9 hrs and 27 mins
In Retox, health expert Lauren Imparato strips yoga down to its anatomical principles, offering practical tips for fast relief. Then, drawing from a variety of disciplines - from psychology to nutrition to Tibetan philosophy - she designs no-nonsense strategies and delicious recipes to combat the most common challenges of modern life: stress and anxiety, low energy, back pain and headaches, hangovers, PMS, sleep deprivation, and much more.
Don't like in autable format.
- By Don't wast your money... dose not sync with smat phone after 6 months... on 05-19-16
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Regular price: $24.47