Showing results by author "Kristin Loberg"

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    • Grain Brain

    • The Surprising Truth About Wheat, Carbs, and Sugar - Your Brain's Silent Killers
    • By: David Perlmutter, Kristin Loberg
    • Narrated by: Peter Ganim
    • Length: 9 hrs and 22 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 3,532
    • Performance
      4.5 out of 5 stars 3,089
    • Story
      4.5 out of 5 stars 3,066

    Renowned neurologist David Perlmutter, MD, blows the lid off a topic that's been buried in medical literature for far too long: carbs are destroying your brain. And not just unhealthy carbs, but even healthy ones like whole grains can cause dementia, ADHD, anxiety, chronic headaches, depression, and much more.

    • 4 out of 5 stars
    • Family history of Alzheimers? Read this!

    • By Amazon Customer on 09-19-13

    Regular price: $28.50

    • Brain Maker

    • The Power of Gut Microbes to Heal and Protect Your Brain - for Life
    • By: David Perlmutter, Kristin Loberg
    • Narrated by: Peter Ganim
    • Length: 9 hrs and 5 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 3,345
    • Performance
      4.5 out of 5 stars 2,945
    • Story
      4.5 out of 5 stars 2,956

    Debilitating brain disorders are on the rise - from children diagnosed with autism and ADHD to adults developing dementia at younger ages than ever before. But a medical revolution is underway that can solve this problem: Astonishing new research is revealing that the health of your brain is, to an extraordinary degree, dictated by the state of your microbiome - the vast population of organisms that live in your body and outnumber your own cells 10 to one.

    • 4 out of 5 stars
    • Fascinating science & suggestions for diet changes

    • By AudioAddict on 07-03-15

    Regular price: $28.50

    • A Mind of Your Own

    • The Truth About Depression and How Women Can Heal Their Bodies to Reclaim Their Lives
    • By: Kelly Brogan M.D., Kristin Loberg
    • Narrated by: Cassandra Campbell
    • Length: 10 hrs and 20 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 417
    • Performance
      4.5 out of 5 stars 370
    • Story
      4.5 out of 5 stars 367

    Recent years have seen a shocking increase in antidepressant use the world over, with one in four women starting her day with medication. These drugs have steadily become the panacea for everything from grief, irritability, and panic attacks to insomnia, PMS, and stress. But the truth is, what women really need can't be found at a pharmacy.

    • 5 out of 5 stars
    • Excellent material

    • By Sam on 05-01-16

    Regular price: $30.79

    • The Grain Brain Whole Life Plan

    • Boost Brain Performance, Lose Weight, and Achieve Optimal Health
    • By: David Perlmutter MD, Kristin Loberg
    • Narrated by: Peter Ganim
    • Length: 7 hrs
    • Unabridged
    • Overall
      4.5 out of 5 stars 275
    • Performance
      4.5 out of 5 stars 239
    • Story
      4.5 out of 5 stars 238

    With more than a million copies sold worldwide, Dr. Perlmutter's books have changed many lives. Now, he's created a practical, comprehensive program that lowers the risk for brain ailments while yielding other benefits, such as weight loss, relief from chronic conditions, and total body rejuvenation. Science-based and highly accessible, The Grain Brain Whole Life Plan expands upon the core advice from Dr. Perlmutter's previous works and introduces new information.

    • 5 out of 5 stars
    • Luxurious and healthy eating lifestyle, luv it!

    • By Erin Spalding on 03-19-17

    Regular price: $29.65

    • The Beauty of Dirty Skin

    • By: Whitney Bowe, Kristin Loberg
    • Narrated by: Lauren Ruff, Whitney Bowe
    • Length: 7 hrs and 26 mins
    • Unabridged
    • Overall
      4 out of 5 stars 21
    • Performance
      4.5 out of 5 stars 15
    • Story
      4 out of 5 stars 16

    Every year, nearly 80 million Americans will consult their doctors about their skin. Unfortunately, however, the vast majority will receive only a surface-level treatment. Skin doesn't lie; it reflects overall health in unimaginable ways. In The Beauty of Dirty Skin, internationally renowned dermatologist and scientist Dr. Whitney Bowe explains how the spectrum of skin disorders - from stubborn acne and rosacea to psoriasis and premature wrinkling - are manifestations of irregularities rooted in the gut.

    Regular price: $29.65

    • The Obesogen Effect

    • By: Bruce Blumberg, Kristin Loberg
    • Narrated by: Pete Larkin
    • Length: 8 hrs and 8 mins
    • Unabridged
    • Overall
      4 out of 5 stars 3
    • Performance
      4 out of 5 stars 2
    • Story
      4 out of 5 stars 2

    Being overweight is not just the result of too many cheeseburgers or not enough exercise. According to leading-edge science, there are silent saboteurs in our daily lives that contribute greatly to our obesity epidemic: obesogens. These weight-inducing offenders, most of which are chemicals, disrupt our hormonal systems, alter how we create and store fat, and change how we respond to dietary choices. Because they are largely unregulated, obesogens lurk all around us - in food, furniture, plastic products such as water bottles and food containers, and other surprising exposure points.

    Regular price: $29.66