Showing results by author "Kayla Bates"

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    • Lose Your Belly Diet

    • 12 Steps to Blast Belly Fat & Live a Healthier Life
    • By: Kayla Bates
    • Narrated by: Suzanne Moore
    • Length: 1 hr and 21 mins
    • Unabridged
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    This audiobook provides you with a special 12-step program that is designed to teach you how you can start living a healthy lifestyle and lose weight. But, what makes it really special, is that the steps are designed in a way so that when you begin the program, you will be implementing habits that target fat around your belly region. Research has shown that it is possible to specifically target "hard to lose" areas when you are losing weight. This will all be taught to you at the right times during the 12-step program.

    Regular price: $6.95

    • Detox: 5-Day Rapid Weight Loss Cleanse

    • Lose Up to 15 Pounds!
    • By: Kayla Bates
    • Narrated by: Angela Whitten
    • Length: 1 hr and 16 mins
    • Unabridged
    • Overall
      4 out of 5 stars 1
    • Performance
      3 out of 5 stars 1
    • Story
      4 out of 5 stars 1

    From the best-selling health author, Kayla Bates, comes Detox: 5-Day Rapid Weight Loss Cleanse - Lose Up to 15 Pounds! This book will help you start changing your body and your health and see results in a few days!

    • 4 out of 5 stars
    • Very Helpful

    • By Ladyfiredawg in Killeen, TX on 05-28-17

    Regular price: $6.95

    • Ketosis: Learn How You Can COMPLETELY Transform Your Body With The Ketogenic Diet!

    • By: Kayla Bates
    • Narrated by: Kelly A. Cantrell
    • Length: 1 hr and 14 mins
    • Unabridged
    • Overall
      4 out of 5 stars 1
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      4 out of 5 stars 1
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      4 out of 5 stars 1

     From the best-selling author Kayla Bates comes Ketosis: Learn How You Can COMPLETELY Transform Your Body With The Ketogenic Diet. This book will help you understand how you can lose weight effectively and long-term by eating a ketosis-inducing diet.  

    Regular price: $6.95

    • 5-Minute Weight Loss

    • 30 Fat-Blasting Workout Routines That Take Just 5 Minutes a Day
    • By: Kayla Bates
    • Narrated by: Elaine Kvernum
    • Length: 1 hr and 46 mins
    • Unabridged
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    Check out these 30 fat-blasting workout routines that take just five minutes a day! From the best-selling health author Kayla Bates comes 5-Minute Weight Loss: 30 Fat-Blasting Workout Routines That Take Just 5 Minutes a Day! This book will help you start changing your life and your health and see results in just a few days!

    Regular price: $6.95

    • Fasting for Beginners

    • The Scientifically Proven & Safest Method to Melt Fat, Tone Up & Heal Your Body
    • By: Kayla Bates
    • Narrated by: Alicia Bordon
    • Length: 1 hr and 16 mins
    • Unabridged
    • Overall
      5 out of 5 stars 1
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      5 out of 5 stars 1
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      5 out of 5 stars 1

    Learn how fasting can improve your health, melt away extra fat & allow you to stop using all medication! What if you could use the old and effective technique of fasting (think back to our caveman days where it was normal to go hours and days without food) to improve your health and heal your body? Imagine having the body of your dreams and feeling better than you have ever felt before (all from one simple change in your life)! 

    Regular price: $6.95

    • Emotional Eating: How to End Emotional Eating, Get Healthy & Finally Free Yourself So You Can Be Happy

    • By: Kayla Bates
    • Narrated by: Randye Kaye
    • Length: 1 hr and 7 mins
    • Unabridged
    • Overall
      3 out of 5 stars 1
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    Do you struggle with emotional eating? Then you need to listen to this audiobook so you can learn how to finally free yourself! From the best-selling author, Kayla Bates, comes Emotional Eating: How to End Emotional Eating, Get Healthy & Finally Free Yourself So You Can Be Happy. This audiobook will help you free yourself from and end emotional eating to live a healthier and happier life!

    Regular price: $6.95

    • Health: 50 Proven Ways to Boost Your Health, Increase Your Energy & Make You Live Longer!

    • By: Kayla Bates
    • Narrated by: Angela Whitten
    • Length: 58 mins
    • Unabridged
    • Overall
      3 out of 5 stars 1
    • Performance
      2 out of 5 stars 1
    • Story
      3 out of 5 stars 1

    From the best-selling health author, Kayla Bates, comes Health: 50 PROVEN Ways to Boost Your Health, Increase Your Energy & Make You Live Longer! This book will help you start changing your life and your health and see results in a day!

    Regular price: $3.95

    • 21-Day Slim Down

    • The Most Effective Weight Loss Guide to a Flat Belly, Firm Butt & Lean Legs!
    • By: Kayla Bates
    • Narrated by: Lindsey Purcell
    • Length: 1 hr and 15 mins
    • Unabridged
    • Overall
      3 out of 5 stars 2
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      3 out of 5 stars 2
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    This book provides you with the most effective weight loss guide that will take just three weeks to help you burn fat and shape up your body in just a few days! It comes with tons of easy to understand guides, effective workout routines, and all the information and simple steps that you need to implement the tips immediately into your life!

    • The Most Effective Weight Loss Guide to a Flat Belly, Firm Butt & Lean Legs!
    • By: Kayla Bates
    • Narrated by: Lindsey Purcell
    • Length: 1 hr and 15 mins
    • Release date: 05-24-17
    • 3 out of 5 stars 2 ratings

    Regular price: $6.95

    • Keto Cookbook

    • 160 Recipes That Quickly Put Your Body into Fat-Burning Ketosis Mode!
    • By: Kayla Bates
    • Narrated by: Kimberly Hughey
    • Length: 4 hrs and 31 mins
    • Unabridged
    • Overall
      3 out of 5 stars 2
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      3 out of 5 stars 2
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      3 out of 5 stars 2

    Trying to lose weight on the ketogenic diet? Then you need this keto cookbook (with 160 recipes)! From the best-selling author, Kayla Bates, comes Keto Cookbook: 160 Recipes That Quickly Put Your Body into Fat-Burning Ketosis Mode! This book will help you unlock the full potential of your body's fat burning capability by eating the right types of food. If you have been trying to lose weight for too long without any success, then this book is for you!

    • 1 out of 5 stars
    • Reading a cookbook

    • By MOK on 11-27-17
    • 160 Recipes That Quickly Put Your Body into Fat-Burning Ketosis Mode!
    • By: Kayla Bates
    • Narrated by: Kimberly Hughey
    • Length: 4 hrs and 31 mins
    • Release date: 10-17-17
    • 3 out of 5 stars 2 ratings

    Regular price: $14.95

    • Intermittent Fasting

    • 5-Step System to Unlock Your Body's Full Potential to Burn Fat Fast, Get Toned & Still Eat Your Favorite Foods!
    • By: Kayla Bates
    • Narrated by: Robin Roach
    • Length: 1 hr and 27 mins
    • Unabridged
    • Overall
      4 out of 5 stars 1
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      4 out of 5 stars 1
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      4 out of 5 stars 1

    This five-step guide is the easiest way to use intermittent fasting to lose weight and improve your health! From the best-selling author Kayla Bates comes Intermittent Fasting: 5-Step System to Unlock Your Body's Full Potential to Burn Fat Fast, Get Toned & Still Eat Your Favorite Foods! This book will help you unlock the full potential of your body to lose weight fast! If you are trying to lose weight, but can't seem to see any real results, or if you want to tone up and get that sexy dream body you've always wanted, this book is for you!

    • 5-Step System to Unlock Your Body's Full Potential to Burn Fat Fast, Get Toned & Still Eat Your Favorite Foods!
    • By: Kayla Bates
    • Narrated by: Robin Roach
    • Length: 1 hr and 27 mins
    • Release date: 09-22-17
    • 4 out of 5 stars 1 rating

    Regular price: $6.95

    • Ketogenic Diet: 79 Ketosis Recipes That Use Foods PROVEN to Fire Up Your Body’s Fat Burning Potential (Breakfast, Lunch, Dinner & Snacks Included)

    • By: Kayla Bates
    • Narrated by: Samantha V Hutton
    • Length: 2 hrs and 8 mins
    • Unabridged
    • Overall
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    This book makes staying on the ketogenic diet successfully a lot easier. It is filled with tons of recipes that use effective ketogenic foods to induce ketosis! If you are trying to lose weight on the ketogenic diet and want to have REAL success.... If you want to speed up your weight loss by eating foods that boost your ketosis state.... Or if you just want to be healthier, reduce cholesterol, lower blood sugar, and burn fat.... Then this book is for you! 

    Regular price: $6.95