Showing results by author "Katelyn Williams" in All Categories

Are you someone who constantly worries and would like to know how to shut that worrying monster up? Then you've come across the right audiobook! Anxiety is something that many people suffer with on a daily basis. It's normal to worry about certain things throughout the day, but it's not normal for that worrying to turn into anxiety.

Many believe that people are just born with the ability to think critically, but that's not true! Critical thinking is a skill that anyone can learn how to do and how to build upon in order to make themselves master critical thinkers. Those who are in college, in careers where they have to make decisions on a regular basis, or would just like to know how they can become better learners should take a listen to this book.

Positive thinking is not just about telling yourself affirmations every day and being an insufferably fake positive person even though you're feeling really down. It's about being able to look on the bright side of almost any situation and knowing that there will be some negative times in your life. This book is meant to teach you how to move past those negative moments and try to focus more on the positive aspects of situations in your life.

Do you sometimes feel that you don’t know where your angry outbursts or morbid moods come from? Would you like to know how you can handle your seasonal affective disorder, or SAD? Then you might want to take a listen to this audiobook to see if it’s right for you! There are so many myths about depression and so many misleading or false beliefs about how to treat it that it can seem like a nightmare trying to find the right treatment path for you.

Welcome to Advising Hours!A podcast that will guide you through all things higher-ed and beyond. This podcast is for those who want to learn about career paths, degree paths, other paths, and hot topics in higher-ed. Whether you're a high school student trying to figure out what to do next or an adult considering a career change,I've got you covered. Each episode is designed to leave you feeling confident and informed about your next move.Come on in, get comfy, and join your Adviser, Katelyn, during Advising Hours!