Showing results by author "Justin Sonnenburg"

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    • The Good Gut

    • Taking Control of Your Weight, Your Mood, and Your Long Term Health
    • By: Justin Sonnenburg, Erica Sonnenburg
    • Narrated by: Marc Cashman
    • Length: 8 hrs and 25 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 433
    • Performance
      4.5 out of 5 stars 368
    • Story
      4.5 out of 5 stars 363

    Genetics and lifestyle are thought to be the two most important determinants of good health. But that is not the whole story. We have a second genome, our gut bacteria, that sets the dial on our bodies. Unlike our DNA, we can influence the gut bacteria, or microbiota, to optimize all aspects of our health.

    • 5 out of 5 stars
    • Make this your go-to book on microbes

    • By serine on 01-23-16

    Regular price: $24.50