Showing results by author "Jeff O'Connell"

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    • Spartan Up!

    • A Take-No-Prisoners Guide to Overcoming Obstacles and Achieving Peak Performance in Life
    • By: Jeff O'Connell, Joe De Sena
    • Narrated by: Christian Rummel
    • Length: 6 hrs and 40 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 1,003
    • Performance
      4.5 out of 5 stars 895
    • Story
      4.5 out of 5 stars 897

    Twenty-six point two miles isn’t enough anymore. Obstacle course racing, which combines the endurance challenges of a marathon with the mind-bending rigors of overcoming obstacles along the way, is taking the world by storm. At the center of this phenomenon is Joe De Sena, the driving force behind the enormously popular Spartan Race. De Sena offers a simple philosophy: commit to a goal, put in the work, and get it done.

    • 5 out of 5 stars
    • A different type of mindset

    • By Barbara on 02-02-15

    Regular price: $19.95

    • Formula 50

    • A 6-Week Workout and Nutrition Plan That Will Transform Your Life
    • By: 50 Cent, Jeff O'Connell
    • Narrated by: Cary Hite
    • Length: 6 hrs and 46 mins
    • Unabridged
    • Overall
      4 out of 5 stars 18
    • Performance
      4.5 out of 5 stars 14
    • Story
      4 out of 5 stars 15

    With obesity rates soaring and fitness levels declining, superstar rapper 50 Cent offers an all-access pass to his premium plan for lifelong fitness. Through metabolic resistance training, 50 Cent’s six-week fitness plan breaks down the barriers between traditional weight training and cardio workouts, accelerating fat loss while building muscle. Coauthored with Jeff O’Connell, editor-in-chief at Bodybuilding.com, the book delivers a payoff that goes beyond six-pack abs and flab-free pecs.

    • 4 out of 5 stars
    • Solid formula for the motivated ones

    • By Regit on 03-04-13
    • A 6-Week Workout and Nutrition Plan That Will Transform Your Life
    • By: 50 Cent, Jeff O'Connell
    • Narrated by: Cary Hite
    • Length: 6 hrs and 46 mins
    • Release date: 12-27-12
    • 4 out of 5 stars 18 ratings

    Regular price: $18.80