Showing results by author "Jake Bailey"
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Yoga for Men
- A Beginner's Guide to Develop Core Strength, Flexibility, and Aid Recovery
- By: Jake Bailey
- Narrated by: Sean Householder
- Length: 46 mins
Going to your first yoga class might be a little weird, but what isn't weird the first time you try it? Your first day at a new job was little weird because it was new - you didn't know where things were, you didn't know peoples' names, and so on. There was a lot to remember and learn, but you survived; you got connected and got comfortable. Developing a yoga practice isn't really painful, although your poses and routines will be grueling at times.
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Regular price: $3.95