Showing results by author "Graham Davey" in All Categories
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The Catastrophic Worrier
- Why You Worry and How to Stop
- By: Graham Davey PhD
- Narrated by: Lee Goettl
- Length: 6 hrs and 5 mins
- Unabridged
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Excessive worrying is a problem that affects everyone at some point in their lives, but for some people it can become a lifelong affliction. Catastrophic worry can turn even imagined setbacks into a cascade of devastating events, impacting your sleep, self-confidence, decision making, problem solving, ability to cope, and overall health. In this guide, leading worry expert Graham Davey explains the science of why we worry, and offers a clear path to stopping catastrophic worry so you can regain control and live a happier life.
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Complicated
- By Ricardo on 04-25-23
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The Catastrophic Worrier
- Why You Worry and How to Stop
- Narrated by: Lee Goettl
- Length: 6 hrs and 5 mins
- Release date: 03-21-23
- Language: English
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The Anxiety Epidemic
- The Causes of our Modern Day Anxieties
- By: Graham Davey
- Narrated by: Roger Davis
- Length: 13 hrs
- Unabridged
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Are we living in an age of unprecedented anxiety, or has this always been a problem throughout history? We only need look around us to see anxieties: in the family home, the workplace, on social media, and especially in the news. It's true that everyone feels anxious at some time in their lives, but we're told we're all feeling more anxious than we've ever been before - and for longer than we've ever done before. It's even reported that anxiety is a modern epidemic significant enough to challenge the dominance of depression as the most common mental health problem.
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The Anxiety Epidemic
- The Causes of our Modern Day Anxieties
- Narrated by: Roger Davis
- Length: 13 hrs
- Release date: 11-08-18
- Language: English
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Please try againRegular price: $21.76 or 1 credit
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